Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
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A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Knock knock!! A letter for @Iampapaya from THE secret *dost* :)🫡 💌
It goes "Hello papaya i thought to appreciate you before I dissapear again. You are such a special person so kind so precious please know your worth and keep fighting i know you had many bad experiences but still you are here this shows how brave you are.
Take care my dearest 7 cups friend pap❤️
With love
Secret Dost.
Whispers-: guess who I am 😛"

Secret dost also wants you to know how Purposeful, Problem-solver, Motivated, Supportive, Cheerful, Great Communicator, Humble you are 😎🫵🏻
Papaya, It's great to see you've tackled tough times and kept on fighting! 🙌🔥Also my gut feeling says your dost has sent you intentional clues perfectly personalized for you. Good luck on finding them! 😉💗
Hey secret dost, greetings from mitr (pun intended..hope you get it somehow🥲) Appreciate your benevolence and hope it comes back to you 1000 fold !! 🧡
~🧸🍭🧁💗~
P.S : IGNORE unless and until you didn't understand the pun and want to know what it is
So you've mentioned secret "dost" which means friend in hindi (most of them are familiar with this ***). "mitr" also means friend in hindi and my name is mit. So it's "greetings from mit-r" silly hehe *nervous laugh* ..also don't ask me why I included this explanation here 🙂💧
@warmheartedCamp3360
Aww not at all silly, Mitty 🧁, its cute hehe, love how you made this extra sweet with your thought and care! And yay awesome graphic as always!💖
@Sunisshiningandsoareyou hey sun thankss for saying that ..was thinking whether I exaggerated a lil bit but u made me at ease 😸💛
I looove it, mit! This is neat and should be kept as a printout, framed to the wall... if you ask me 😊
Also, mit hmmm... do you know about the Iranian deity Mithra or the buddhist Maitreya? ^ ^
Anyway, maybe you could tell us what mit 🧁means? 🤔
@grimsmark8 Thaanks charlie, so kind of you 😌✨️
Oh I didn't update you about the email thing. I actually logged in through that mail and it's working fine.
Ohh, I dunno exactly but i have heard about them i think. Did a quick Google search and took some notes.
- Mithra , commonly known as Mehr or Mithras among Romans, is an ancient Iranian deity of covenants, light, oath, justice, the sun, contracts, and friendship. Mithra is also a judicial figure, an all-seeing protector of Truth, and the guardian of cattle, the harvest, and the Waters.
- Mithraism, the worship of Mithra, the Iranian god. Known as Mithras in the Roman Empire during the 2nd and 3rd centuries.
- Maitreya or Metteyya, also Maitreya Buddha or Metteyya Buddha, is regarded as the future Buddha of this world in Buddhist eschatology - the 5th and final Buddha of the current kalpa. His teachings will be aimed at reinstating the dharma, a vital concept in Hinduism, Buddhism, Sikhism and Jainism.
- The name Maitreya is derived from the Sanskrit word maitrī "friendship", which is in turn derived from the noun mitra "friend".
- Vedic Mitra is a prominent deity of the Rigveda distinguished by a relationship to Varuna, the protector of rta.
- According to a historian of Mithraism, John R. Hinnells: "The god is unique in being worshipped in four distinct religions: Hinduism (as Mitra), in Iranian Zoroastrianism and Manicheism (as Mithra), and in the Roman Empire (as Mithras)."
Mhmm that's quite a history. I didn't expect this much. I actually like looking for histories or meanings behind and I have done it couple of times before for my name especially.
Mit is a tiny part of my complex name, and hardly anyone uses it in real life. But in my wierd fantasies, people call me that as if it's normal. I've never told anyone about this, but I want real-life people to recognize me by that acronym. Somehow, the 'cupcakes' became connected to it. At first, it sounded weird to me while pronouncing, like it's incomplete and some might think of MIT college. But I still like it.
mit🧁 hehe
I don't usually talk about my name to anyone because it brings up bad memories for me. However, it has changed a lot now. :)
Hello @rafinha23
You have received an appreciation from a Secret Friend!


Your Secret Friend also sent you a trophy!

To rafinha23 -
It is great to see all
the positive reviews you received.
Keep up the great work!
To Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are.
Hello everyone! We have a rather lovely appreciation for @BeeCake @itsThatKidCasper @Rosepetalxx @Saukun @WellsFiction and it comes from @tinywhisper11

They have also noticed these following qualities in you

🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸
🩷🌸 a little note from me 🩷🌸
@BeeCake @itsThatKidCasper @Rosepetalxx @Saukun @WellsFiction - it is so great to see you have developed a support system here on 7cups
@tinywhisper11 - thankyou for this beautiful appreciation, we appreciate you being here on 7cups
🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸
@tinywhisper11 also wishes to send @BeeCake @itsThatKidCasper @Rosepetalxx @Saukun @WellsFiction some plushies!

@SomebodySpicy beautiful loving this!!!
@KindWolf2023 Thankyou! I felt really inspired today so decided to create all 3 graphics used in the post
Hey @SomebodySpicy here's a wonderful appreciation message from @sunisshiningandsoareyou
I completely agree, you are an amazing team member of PAT and I love your posts 🐢💚
Sunnn, thank you (yep, I said it but I'm also sending you hugs, pizza, and fluffy hamsters), for always appreciating your peers and making cups so sunny!


@Sunisshiningandsoareyou - Sun, thankyou so much, I love working on the PAT team with you too and your wonderful encouragement and positivity
@teenytinyturtle - thankyou for making this beautiful appreciation 😍 it's so lovely to have you on the PAT team too
@teenytinyturtle hear hear!! Beautiful appreciation for Amy!!
@teenytinyturtle @SomebodySpicy Love your posts Amy, you definitely have pinked up PAT so much with your creativity and warmth ^ ^
Hey @rubyjane00
Your kindness and appreciations have been returned your way by @sunisshiningandsoareyou


Thank you for being so cheerful and wonderful. 💜🐢🩷🫂
@teenytinyturtle @somebodyspicy @rubyjane00
Awww thankyouu for the sweet posts for both Amy and Jane, teeny! And hehe fluffy hamsters are the besttt!🥰 *hugs back* appreciate y'all wonderful people lots!💗
@teenytinyturtle so sweet and pretty love this!!
@rubyjane00 meow meow fellow PAT cat, I been watching your skills and im feeling very good looking at your works
@sunisshiningandsoareyou You always have the kindest encouragements, I dunno how you bring this so consistently... I'm so glad that you exist in my life 🌞🌞🌞 Thanks for making my life beautiful! 🤗
@grimsmark8
Agreed! 💜
@grimsmark8
Thanks for making me cry?!🥺
Smh smh, you're too sweeeeeeeet, Charliee, thank you for being *you* and making the world a better, more beautiful, more loving place to be.💖
When the world is filled with people as beautiful as yourself, it's not difficult putting across some words to *try* to appreciate you/them!
I said try because, there's never enough words available to convey some gratitude in the exact depth that you *deserve*, but one gotta try, mhm?!💖
Grateful for you, everyday! 🤗💖🤗

@Sunisshiningandsoareyou

@grimsmark8 Haha so awdorableee!

@grimsmark8 thank you so much, you are the sweetest 🫶🏼
@teenytinyturtle
So adorableee! 😭💕
Hiya ( o˘◡˘o) Fristo @Fristo ⭐
you got an amazing appreciation from
@Nightowlwho 🌙
Nightowl 🌙 says

The qualities that Nightowl 🌙 find in you, Fristo ⭐

Nightowl 🌙 sent this self- care kit for you ⭐

From me
@Nightowlwho
Thank you for this appreciation. Hope you be kind to yourself too! 🌙
@Fristo
Thank you for this space for appreciation. Hope you be kind to yourself and keep being you, Fristo! ⭐
@VictoriaLove7 amazing post you outdid yourself!!!
@VictoriaLove7
Aww the cookies in the jar is such a creative idea, Vicc, well done!❤ *sneaks some cookies from @fristo 's jar and nom nommm* 🥰
Secret friends make appreciations extra special 😮🩵
and @VictoriaLove7 you've been appreciated by a secret friend!
I completely agree, you are always so caring and loving towards others, and I hope you do take care of yourself too. If not, here's your reminder to go and grab a cup of coffee in that wonderful rainbow mug of yours! Secret friend also sent some plushies for you, to cosy with! Perfect!

@teenytinyturtle
Thank youu, Teeny! 🐢 It is a very very cute graphic! 🐢🤗
I love the rainbowy mug on the shelf! ☺ and the plushies , the rainbow in the hanging shelf, and the bee 🐝 holding a heart 😄
*sip the coffee*☕☺
*Ding Dong* Special delivery ✉️💌
Dear @VictoriaLove7 you have a very special delivery of an appreciation from a secret friend 🙊

Your secret friend also wanted to send you some warm hugs

🌸A little note from me🌸
@VictoriaLove7 - well done for being a positive influence and bringing out positive emotions in people. Your bio is so pretty and colourful
Secret Friend - Thankyou for this lovely appreciation, we love having you here with us!
@SomebodySpicy
Thank youu, Spicy! 🌶☺
I like the pink background in the graphic and, Winnie the Pooh's hug! 😄
There's the hug sticker too in the first graphic. 😄
@ Secret Friend
Thank youu! I think I know 🤭 Hope to see you in rooms!
Hey @hawaii698 @somebodyspicy sent you an appreciation!
@Hawaii698 you are always amazing in group chats, supporting and sharing positivity with everyone and we are grateful to you 💜
@somebodyspicy so good to have you on the team 💜 thank you for sharing your gratitude.

@teenytinyturtle
The koala 🐨 hug is cute, Teeny ☺🐢
@teenytinyturtle
Teeny 🐢💜 this is so so adorable! 💕 you're so talented at making such lovely and cute graphics 💕🤗
@hawaii968 <3
Hello @TheElf
You have received an appreciation from @VictoriaLove7

They have also sent you some pizza!

To TheElf -
It is great to see that you take part
in the group rooms. keep up the great work!
To VictoriaLove7
It is great to be able
to work with you
within the PAT Team :D
@heathermarie95
Thank youu, Heather! ☺
I love the pizza 🍕 background in the first graphic 🍕😄
Then Elmo with pizza hihi ☺
of course. i thought it was a good idea to incorporate the pizza in both 😀
@heathermarie95 heatherrr, I will nom this posttt! 😋😋😋
wooo 🏆🏆🏆
@heathermarie95 