Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hello @MindArt
You have received an appreciation from @Franto !


Franto has also sent you a trophy!

To MindArt -
You seem like an awesome person
from the short conversation we had.
To Franto -
Welcome to 7Cups!




@Sunisshiningandsoareyou
Sunshineee 🌞❤ thank youuu 🥺❤🤗
I loveee your style, Sunshine! 🌞❤ as owlways the color of the typed letters are the same as the color of the font I the graphic. It is pinky tone! The color of the names and the hearts are blue just like the names on the graphic! ❤ ©️ Sunshine's style 🌞❤🤗
Then on top of the picture there are rainbow sparkles! (because me = rainbow 🌈 🥺❤ )
Then the background in the second graphic in the wholesome self- care kit is light pink and there is a rainbow too in the kit! 🥺❤🤗
The gif picture 'I believe in you' is a sunflower with yellow and light pink in the center of the sunflower! 🌻 It is very very thoughtful gif, Sunshine! 🌞❤🥺❤
@VictoriaLove7
Hehe awwlways the thoughtful one!🥰🤗❤

@Sunisshiningandsoareyou
🤗❤ *huggss tightttt*

@Lovemymoonflowers
Me forgot ☺🌙
Thank youu, Nii! 🌙🤗 for your thoughtful message! 🥺
you work hard and you too are okay with doing things quietly without having to get acknowledgment. You are an authentic person for sure! ☺ Hope you be kind to yourself too, Nii!🌙☺
@VictoriaLove7

@Sunisshiningandsoareyou
thank you so much sun buddy 💛 i have no words tbh 😭 this is so amazingly beautiiffuuuullll and ubberrr cuute!! 💛🥹 it’s perfect for our sweet Vicccc 💕 thank you so vv muchhh 💛 *huggles*
@LoveMyMoonflowers Awww you're so welcome Nii buddy! *huggles backkk*💗🤗💛
@Sunisshiningandsoareyou
Suuun, this is so cute and pretty! You tell me I make cute pastel graphics, just look at this amazingly colourful one you just made 🩷🌸
@SomebodySpicy
Awww hehe thank youuu, Amyyy, it means a lot to me!🌸💗
Hi ( o˘◡˘o) Fristo @Fristo ⭐
you got an amazing appreciation from a secret friend! 😎

Secret friend find these qualities in you ⭐

Secret Friend sent a warm hug for you Fristo ⭐

From me
Secret Friend
Thank you for this appreciation. Hope you be kind to yourself too! 😎
@Fristo
Thank you for this appreciation space. Hope you be kind to yourself and keep being you, Fristo! ⭐
@VictoriaLove7 I LOVE the cookie qualities jar so cool!!
@KindWolf2023
Thank youu, Wolf! 🐺 ☺
TO: ⭐️🌅@Sunisshiningandsoareyou🌄⭐️
From: 🌌@Jupiterbeingahuman⭐️
Here are some words that really do describe you, in this beautiful appreciation of you!!


🌻 @KindWolf2023 🌻
🤗 @jupiterbeingahuman 🤗
Oh my goodness, this is such a treat for my eyes and heart, thankyouuu Wolfyyy, you make such magical graphics always, it's genuinely so so appreciated how you personalise these for your peers (both the appreciator and the appreciated) plus add the sparkles or as you said, fairy dust with such generosity! 😭💗

Jupiiiterrr, you always say how you want to spread kindness around and how you continue try doing so, you truly do what you say, I see you being so incredibly kind, supportive and thoughtful always and this right here has made me feel so so happy and grateful.🥰
Thank youuu, I'm kinda at a loss for words hehe, your sweet gesture of thinking of me and so kindly has made my day, and every other when I come across this (which will be often xD).🤧
Please keep being you, dear one, you're a special soul, deserving all things kind and amazing also! Sending lots of love and hugs your way!🤗💗

@Sunisshiningandsoareyou awww love the Tinker Bell graphic!! Thanks thanks, loveses!! 🧡🌻🤗
@Sunisshiningandsoareyou Thank you! Sorry for the super late reply, I’ve been on hiatus due to school and work.
@Jupiterbeingahuman No worries, it's good to see you back, thank you again for the sweet appreciation, it means a lot to me.
Hi Hawaii \( θ‿θ )/ @Hawaii968 🏖
you got an appreciation from @Gabrielamtineo 🐶



@VictoriaLove7
this is so creative, viccc 💛
@LoveMyMoonflowers
Hihi ☺ thank youu, Nii! ☺




@LoveMyMoonflowers Nii, thank you so much for this cute post. 👏🏻 I love the colour scheme. 😍 It's damn aesthetic and how wonderfully have you aligned it with the message. 💞
Teeny 🐢 and Gabriela 🫂 , thank you for the sweetest appreciation posts. 🌺 Everytime I feel like giving up 🪜, you guys remind me of staying positive. 🥰 Positivity Corner has my heart. ❤️ And you lovelies, are an integral component of it. 💯 Thank you for checking in on me regularly. 🧚 There have been instances 💌 when you all have uplifted me from almost breaking down. 🫣 It's a space 🤗 where I don't have to pretend and can be my absolute orginal self. 🌈
Reminders,
Teeny, you matter! 💪
Gab, you know our goal. 😴

@trueconfidant123
You deserve it! 💛 thank you so much for everything you do, and for being *you* 💕
@LoveMyMoonflowers
Thank you again! 🐇

@trueconfidant123
my pleasure! 💜
@LoveMyMoonflowers what a beautiful appreciation you put so much time and effort in!
@RogueOne1983
thank you so much 💛
@LoveMyMoonflowers most welcome!!
@LoveMyMoonflowers most welcome!!
@LoveMyMoonflowers most welcome!!
hey there @vagi your 💜appreciation for your teacher was really heart warming to read 🌸

Thank you for sharing your gratitude with us 💜

@Optimisticempath
awh this is really sweet 💜 the graphic is uber cuute opti-bearr! 💕🌸🧸
@LoveMyMoonflowers flower buddy your so sweet 🥹 thanks vv much 🧸💕💜🤗
Thank you!
Hello everyone! We have a lovely Appreciation for @NightOwl2003 and @Lifeismycanvas from @teenytinyturtle

Teeny is also sending you both a self care kit

🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
🌸 a little note from me🌸
@NightOwl2003 - your profile picture is super cute thank you for being here
@Lifeismycanvas - Thankyou for being here, I am glad you have found a supportive network
@teenytinyturtle - It's so great to see you have found support and people you can connect with 🩷
(All graphics used here were made by me ☺️)
🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
@SomebodySpicy
Amyyy 💜🤗 this is so vv lovely
@SomebodySpicy Amy I love the self care kit u made and also the graphics!! 💙🌸
Thankyou! I get super creative sometimes 🙈
@SomebodySpicy
@teenytinyturtle thank you my friend, I really enjoyed our time together! Hope we can do it again some time soon. Take good care of yourself.
*waves to @nightowl2003*

@LoveMyMoonflowers
Thank youu, Nii! 🌙☺ The orange background in the graphic is like the typed letters color. The pizza is cute 🍕
You are also a sincere person, Nii. You never try to get attention and you are genuine without pretension. That's a good quality! ☺
@VictoriaLove7
Viccc you are too sweet (': *huggles* that goes for you too 💕 you're such a thoughtful, authentic person with a unique style in making graphics and a warm heart 💖🌈 thanks for being you, i appreciate you beyond words (':
@LoveMyMoonflowers @VictoriaLove7 this is so valued by me so prized I am downloading it for a day when I am discouraged why am I even here God????
THANKS!!!!
@LoveMyMoonflowers this was soooo sweet loved all of it thanks thanks!!
@KindWolf2023
my pleasure 💛
Greetings 🫶🏼
@OptimisticEmpath you have a beautiful appreciation post from the wonderful @VictoriaLove7 🎉🎉🎉

They have also gifted you *plushies* 🤍

@OptimisticEmpath you are literally the sweetest and most supportive person I have come across on this app, thank you for your presence and for being a fellow smile spreader and bringing joy to people. I can't wait to see all the amazing things you have yet to achieve 💕
@VictoriaLove7 You have the coolest appreciation posts and it is so great to see all the effort you put into every single one of them, thank you for all your hard work and for all the time you dedicate on this app. It is so great to see people like you who want to help others ♥️
Cookies for you both 🍪🍪🍪
@rubyjane00
Thank you, Ruby for making this appreciation for milky bear! 🧸
And you make the letters in various colors ☺
I like the plush toy vending machine! There are bears in it! ☺🧸
@VictoriaLove7
I am really glad you like it!!🫶🏼
@rubyjane00 omg seeing this so late im sorry guys 😭 you are too sweet Ruby thank you for the cutest plushies and post 🥺 this is so beautiful I just cantt😭 you are too awesome 💕💕 lots of luvssss
victoryy im sorry for not seeing this sooner you just seem to know how to make people feel better and that's such an appreciable quality 🥺 im really blessed i came across you 💕 your the best rainbow bear friend ever and i truly appreciate you so much 🧸🌈 thanks for the reminder...i often forget that 😅 hope your being kind to you also 💕💕 sends luvss and huggles 🥰🤗