Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hello there Confie buddy! @trueconfidant123 :3
You’ve received an appreciation from a kind appreciator and awesome smile spreader ❤️

@LoveMyMoonflowers 🤌 I promise that I'm not crying 😭 reading this beautiful 😍 appreciation note 🖊️ which with your creativity has become all the more wholesome. 🧚 I'm in awe of the aesthetic detailing and graphics. 💻 It couldn't have been any better. 🪷 The appreciator's words 🖋️ are beautifully enhanced 🍁 and put to life by you, 🫵 smile spreaders! 🌞 Thank you my cutie, Ni buddie. 🐰

@grimsmark8, thank you Charlie 😺 for the adorable 🥰 and well thought out 🧠 appreciation 💐+ reminder 💭. It's much needed by me at the moment. 🥹 Also, for the cute kids 😁 song hehe. 🎵 Your ideas 💡 and exuberant positivity ✨ are beyond words. 💯 I'm surely going to make good use of the self care kit 💤 and suggestions. 🎹 I heartily 🍭 appreciate your concern. 🐻
Lots of love to you! 🫂

#grateful
@trueconfidant123
*hugs if ok* you just the sweetest 🥺🤧💜
@LoveMyMoonflowers
*hugs to you too* my sweet friend!

@trueconfidant123
Lots of love to you too 🫂 You deserve your best version 😎, and you're getting there 🥰, my buddy ^ ^ Im thankful to Moonie for coming up with such a perfect self-care kit. Here's a spell ^ ^ for you:
"Amora confidanto!"
@LoveMyMoonflowers Cutie nii buddy 🥺🤗 I really admire your soft style, it's really soothing, conveys the pastel warmth that I felt for confiee and her efforts 🥰 And I would like to thank you for your concern 🥺 and I wish that you take care of yourself too, sweet ni. We love you the way you are ^ ^ You have such an enormous amount of love and light in your heart, you must shine it on yourself too. 🥰 It is going to be alright, and I wish your little solace will become so huge and will comfort everyone 💗💗💗
@grimsmark8
*happy dance with charlie buddy* 🥺😭🤧 that was so heart-warming to read. aww :'3
Hey hey everyone's beloved @TinyWhisper11 aka Lolabeannn, merry merry to share this heartfelt note for you from @yougotmyback who truly lives up to her name always hehe! 💚
A christmassyyy post because you love Christmas and I love you! 🤗💚

Ammmm, I'm not kidding xD you should defo write a book on how to appreciate haha, you are terrific at it, simply for the fact you genuinely take out time to think about the person and make them feel as *seen* as any set of words possibly ever could. You have a beautiful heart! 🤗💚
Lolaaabeannn, exactly what one of your many many many appreciators, just said about you. You are an art yourself, the most beautiful, spectacular, magnificent, remarkable kind too. Love ya lots! 💚
Ooh and also some plushies for you! 🥰

Love the christmasssyy vibes Sun! 😍💛
Aww haha. You know overthinkers can relate on how I think so much. 😂
But, if I ever write a book then you're receiving the first copy. 🙈🌟
Thank you so much for posting! You're amazinggggg. 🥺
Fun fact: I've been waiting for the post as that's the only thing I did on 7 cups in while. I'm really sick and this was making me slightly anxious. I thought it's lost somewhere but then I had to convince myself it hasn't been that long and it's just that I'm having extra time to think being in bed. 😛
Okiee byeee!! 💛✨🌞
@Yougotmyback 😭😭😭😭thank you ❤❤😭😭😭don't worry they're happy tears😭😭 I love you ❤ thankyou so much ❤ gives you a giant tiny hug ❤❤squeezes you tightly ❤ I really hope you will get better soon ❤❤Thank you so much, you have no idea what this means to me ❤❤
Aww I love youuu moreeeeeeee❤️❤️🥰
Hugs backkkk!!! ✨💛
Believe me you deserve all the loveee and moreeeee💕💕
And thank youuuu. I hope the same✨🥺
@Sunisshiningandsoareyou awww 😍xmasssss yaaaay xmas! Thankyou sunny ❤ I'll be waiting for those plushies, I'm assuming you sent them in the post already😁😁huggs sunnyboo. Yep I have you a nickname😁 sunnyboo ❤
@Tinywhisper11
Aww sunnyboo will become my new favorite nickname lol, of course all the cuteesieeees comes from lolabeaan!🥺❤
And yusss, plushieees on your way!🥰
@Sunisshiningandsoareyou huggs sunny boo ❤❤❤
@Tinywhisper11
@Sunisshiningandsoareyou @tinywhisper11
aww! That’s an adorable nickname 🥺💜
@lovemymoonflowers I know right, Niibuddy?!🥺 *hugglesss*🤗💜
@Sunisshiningandsoareyou
*huggleessss* 💜
@Sunisshiningandsoareyou
It is a cute Christmas graphic, Sunshine! 🌞❤
The color red and green are so Christmasy! 🎄 The message in the graphic is in red font and the names in green. So the letters are in red and green for the names and the hearts! ©️ Sunshine's owlsome style! 🥳❤
I like the Santa and the elves in the graphic, Sunshine! 🌞❤
The plushies are cute too! 🤗❤
My wonderfully sweet NiiBuddy, you deserve all the kindness in the world and I'm so glad we've got many amazing people here who continually try to remind you that too! 💖
@lovemymoonflowers you've recieved
lovely note from @tobedoctor hehe! 🥰

Aww such a caring message, thank you for always being such a sweet presence around, Tobe, you are sooo appreciated for being you! 💖
Niibuddy, it is trueee, even the tiniest of conversations with you are enough to know what a loving soul (totally didn't spell this one as "soup" lollllll) you are, so full of warmth and compassion and all things fabulous in a hooman. You are doing way too amazing even when you feel you aren't (especially when you feel you aren't) and I'm so so so so so proud of chuuuu! 🤗*koalaahugglessss* 💖
Tobe also sent you warm hugs! 🤗

@Sunisshiningandsoareyou
The letter color is similar to the full moon color, the font, and the flower color in the graphic! It is neon pink maroon. The names are in the same blue color as the crescent 🌙 moon color in the graphic! ©️ Sunshine's original style! 🥳❤
It is a pretty moon graphic, Sunshine! 🌞❤🤗❤
@VictoriaLove7
hehe, I agree with you wholeheartedly, Viccc buddy! 💙
@Sunisshiningandsoareyou
You never fail to make me start free salon sesh’s, sun buddy 🥺😭😭🤧🤧🤧 aaaaaaaaaaahhhh. This was so thoughtful 🥺 I love the calm, gentle vibes the graphic and the entire post give off 💙 It goes perfectly with sweet Tobe’s gentle message 🥺🤧 thank *youuu* for being so amazing and so so kind as owlways, and taking the time to make this post so beautiful 🥺😭🤧 *koalahuggles backkkk* 🫂🐨
@Tobedoctor
Aww, tobe. You’re just too sweet for words :'3 thank you for putting so much time and thought into this heartfelt note for me 💙 I really hope you know how much I appreciate you too. *huggles you tightly* thank you for being *you* 💙 your lovely, gentle self. I think it was so thoughtful of you to send in that lovely poem as well 💙 It was a beautiful poem and it really did speak to me :'3 I’ve saved it hehe 💙
Again, thank you so so muchh—for the appreciation *and* for being your lovely self 💙
Nii
@Sunisshiningandsoareyou
Your graphics are fantastic as always sunnn! 💙 Thank you for your amazing work!
@Fristo
❤️🧸🧡 @BenittaJ has sent a lovely message to the always wonderful @Drumdrummer ! 🧡🧸❤️

BenittaJ mentioned the following qualities:
Humble
Great Communicator
Respectful
Emotionally Intelligent
Cheerful
Supportive
@BrightIndigo
The rabbit graphic looks like drum's pfp. ☺The hearts and the qualities are in orange and red, because the graphic colors are red and orange! 🥳
🧡💐💛 @PatienceImpatiens has sent a lovely message and a bouquet of flowers to the always wonderful @GeorginaHowe ! 💛💐🧡

🧡💐💛🧡💐💛🧡💐💛🧡💐💛🧡💐💛🧡💐💛🧡💐💛🧡💐💛🧡💐💛
PatienceImpatiens mentioned the following qualities:
Inquisitive
Supportive
Coachable
Respectful
Accountable
Motivated
Authentic
Bright Indigo! That came out beautifully! Thanks so much for putting so much effort into your graphic!!!!!!
@PatienceImpatiens ,thank you this is lovely pat


@LoveMyMoonflowers
The colors of the flowers are light blue and light pink, so the letters are in light pink and blue for the names! 🥳 The hearts are in pink like the heart being held by the bear! ☺
Hello @SilverFairyPest
You have received an appreciation from a Secret Friend!

They also sent you a hug!

To SilverFairyPest
I like your username!
To Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are!
Hello @tiredandscared09
You have received an appreciation from a Secret Friend!

They also sent you a trophy!

To tiredandscared09 -
I see you are new
to 7Cups so welcome!
To Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are!
@heathermarie95 O my gosh! this is so sweet, I really have no idea who could have sent this, but It's sp nice of them. Thank you. This made my day.
Hello @SomebodySpicy13
You have received an appreciation from a Secret Friend!

They also sent you a plushie!

To @SomebodySpicy13 -
It is great to see how
much you have accomplished.
Keep up the great work!
To Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are!
@heathermarie95
The letters are in red because the chili 🌶 color is red. There is a hot fire 🔥 in the graphic that shows the spiciness of Spicy! 🌶 ☺
