Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
🐝🍰 Hi! This secret appreciation is Just in Beebo @beecake 🐝🍰
And it says:
✮✮✮✮✮
🐝🍰 Beebo! I love you so much, we're couple of cool cats and I love it everytime I come across you in the MCR. You warm buzzing kitty with the yellow hat ^ ^ Thank you secret friend for this appreciation. 🐝🍰
The secret friend also sent you a champion's trophy, but the smile spreader Grim forgot it because he was too busy looking at mice running around ^ ^

@grimsmark8 Omg Charlie! You are killing it with those personalised and mind boggling graphics. 😻😻😻


Am I ready for big smiles and lots of tears? I think-starts crying-so-maybeee!😭❤
Omigoshhhhh y'all are too too cute!
@trueconfidant123
Confieee, you came across me mentioning so casually in a random forum about this song, and how it's "on loop" for me lately and look at you? You turned it extraaaaa special for me now, with this uber thoughtful gesture.
I've sung this entire appreciation hahaha, its is the cutestttt ever!🥺 Thank uouuuu for #1 thinking of me #2 noticing such a random thing #3 turning that random thing into something soooo extraordinary #4 for coming up the cutest way of appreciation and #5 the most important one, for being *you*. ❤
Ooh and since you've been a total sweetheart, I tried too lol! 🥰
"If you wanna smile, I know someone who can help you anytimeeee,
Lil word of caution, this person doesn't ever ever let you cryyy,
Smile on your face, smile on her face, it feels like a happyy vibeee,
If you're feeling like you need a warm hug, you met her at the perfect time,
She is a sweetie, ready to hug you, so tighttt,
If you got her, you got the world,
Smile it out with her now,
No more hesitating, we're levitating, yeah yeah yeah yeah."
(I think if Dua Lipa ever finds this, she's gonna be angry with me lmaooo🤣 imma hiiiiddeeee)
@Lovemymoonflowers
Nii buddy 🥺 a handwritten note??! 😭 I dunno what to say! Shoooshhhh about the handwriting and mistakes, it's all purrrfectttt.
Handwritten notes are the best best best thing ever. I always cherish someone taking out the time to write for me so so much, and when it's a literal "written" note, it just asdfffhjkkkkkk makes me cryyy happy tears! Thank youuu, you're so thoughtful and sweet, I can't evennnn omgee!😭 I love youuu so much beyond words alsoo and you da bestest everr Niibuddy I've ever known! *koalahugglesss tightttt* 🤗💗
Thankyouu for the beautiful post as always, sweet Niibuddy!🥺❤
@Sunisshiningandsoareyou
that made me cry 🥺😭😭😭💜 *huggles youuuu vvvv tight* me wuvs you beyond words 💜
@LoveMyMoonflowers *cries with you and keeps hugging*🥺🤗💜

Purposeful - They act with a purpose, a dream that the world can be a better place. 🥰
@MoonlitSummer
Awww a fantabulous first post, Summer!😍 Sooo happy to have you in the team!🥳
@Sunisshiningandsoareyou
Awh thank you!!! I really appreciate it! I am always happy to spread a smile! 😊
Glad to be on the team!!!!
Thank you so much for ur kind words
Incoming Appreciation for @SpontaneousAmbiguousFlux sent by @TooMuchOrNotAtAll 🤗
The Message of Appreciation Reads:
"SpontaneousAmbiguousFlux
A kind and supportive person that made people feel more comfortable to share in our little share circle session. I appreciate the words of encouragement but mostly understanding." 💕
Best Qualities in You @SpontaneousAmbiguousFlux ✅
Empathetic - They look to understand and share the feelings of another. 🤗
Intuitive - They have an ability to understand something immediately, without the need for conscious reasoning. 💕
Friendly - They are caring and nice to everyone. 😊
Positive - They focus on good qualities in others. 🌻
Supportive - They are kind and helpful. 🫂

Thank you for being a wonderful human, an inspiration, and someone look up to. The 7 Cups community wants you to know that you are valued, and that you are extremely important!
🎁 @TooMuchOrNotAtAll has sent YOU a gift! 🎁
Sunshine on you 🌞
@MoonlitSummer @TooMuchOrNotAtAll Thank you so much for the kind words :) I was not expecting to see this today. It means a lot to know someone has appreciated me. <3 🥹 Will continue to try and be supportive for all! Wish you well.
@SpontaneousAmbiguousFlux
I am glad that I could be of assistance to help pass on a smile from someone to you :)
You are doing a wonderful job and we are all very proud of you! Keep up the good work, you are changing lives! Glad to have you as part of the 7 Cups community!
💙🤗💛 @BenittaJ has sent a lovely message and hugs to the always wonderful @SirenOfSerenity ! 💛🤗💙

💙🤗💛💙🤗💛💙🤗💛💙🤗💛💙🤗💛💙🤗💛💙🤗💛💙🤗💛💙🤗💛
BenittaJ mentioned the following qualities:
Positive
Friendly
Cheerful
Supportive
Empathetic
Respectful
Cheers to you both for spreading love and good vibes all around. 💙🌟
- 💙🤗💛💙🤗💛💙🤗💛💙🤗💛💙🤗💛💙🤗💛💙🤗💛💙🤗💛💙🤗💛
Benitta has also included this link for Siren:
For some reason, something has gone wrong with the formatting of the text I guess, it added some random numbers for an unknown reason, apologies.
Thank you to both @BrightIndigo and @BenittaJ, this is so sweet especially the video! The cats are such a sweet touch, I'm super proud of the work and research you did in CDM. You were super patient with your own self and you're very creative. Keep up the good work on and off of Cups 🩷

💜🌟💛 @BenittaJ has sent a lovely message and lots of love to the always wonderful @CommunityModEver ! 💛🌟💜

💜🌟💛💜🌟💛💜🌟💛💜🌟💛💜🌟💛💜🌟💛💜🌟💛💜🌟💛💜🌟💛
Positive
Empathetic
Coachable
Respectful
Cheerful
Intuitive
Friendly
Benitta, thanks for spreading appreciation all over! 😀 And, agreed, we DO appreciate the work our comm-mods do. Thank you Ever ❗ 🤗🌟
💜🌟💛💜🌟💛💜🌟💛💜🌟💛💜🌟💛💜🌟💛💜🌟💛💜🌟💛💜🌟💛
@BrightIndigo
@BenittaJ Thank you so much! I appreciate your presence in the coomunity. Thank you for your kindness and have a loveley day.
See you in the rooms!
-Ever
Hiya @tobedoctor hope you're doing well.💗
Your sweet self has recieved an adorable appreciation from @teenMorgan16 hehe.💗

🐾Click me to catch a lil peek!🐾
Morgan also sent you plushieeees.🥰

You are such a precious hooman, Morgan, always trying your best to make people feel appreciated and smileyyy. You deserve all the huggle attacs in the world hehe. *hugglessss*💗
Tobeee, it's a pleasure to post something for you as well as from you xD you have such kind, heart felt things to say for others always and I think you deserve the same love and kindness also, so it makes me feel happy to see you recieving it too. Keep being you.💗
@Sunisshiningandsoareyou
Amazing post as always sun💙
@teenMorgan16
Thank you Morgan! 💙
@Sunisshiningandsoareyou
i love this post sun buddy 💜 the graphic is adorable 💙
@LoveMyMoonflowers
Aww thank youu so much, Niibuddy!🤗💖
@Sunisshiningandsoareyou
🥺 *koala-hugfles youuuu*
oops huggles* not hugfles
Hey hey @Cupcake500, your username makes me crave for cupcakes lol! 🥰
Happy to share a yummiliciousss appreciation from @BenittaJ for you! 💓

Beni also sent you a...okay not ruining your surprise. Click meee to find out! 🥰
And lots of love! 💓

I hope y'alls beautiful friendship continues to bloom, smelling sweet with flavors of kindness, love, compassion and some humor! 🥰
@Sunisshiningandsoareyou
Me wuvs the cupcake theme! so cute! 💕

@LoveMyMoonflowers hehe thank youu, Niibuddy! *shares cupcake with youu* 🧁🥰
@Sunisshiningandsoareyou
*nom nom nom* 🧁
TO: ⭐️💯@CallumKing2000😎⭐️
From: 💫@VictoriaLove7🌈
A lovely belated birthday wish!! Included is a very special champion's trophy🏆 picked out just for you!!

@KindWolf2023
woahh, amazing graphics :0
@teenytinyturtle thanks Teeny!!
@KindWolf2023
Thank youu, Wolf! 🐺 🤗
It is a very burgery 🍔 theme that shows the appreciated! ☺🍔
I like the big burger in the center, a rainbow 🌈 that shows the appreciator ☺ between two small 🍔 burgers 🍔 ! ☺
The font in the graphic is pretty too! 🐺☺
The letters is blue because the blue background of the graphic is blue! 🥳🍔
I'm saving the graphic and the whole post! 🐺 ☺
@VictoriaLove7 yay I had you in mind my friend!
Recognizing YOU for hunting down and finding the most perfect burger trophy for this!🏆🍔
@KindWolf2023 thanks Victoria I appreciate this very much and fear not about not being able to come to the party it is all good and the photo is very hype and colourful so thanks again, highly appreciated.
@CallumKing2000 most welcome!!!
@kawaicat thank you for appreciating @sunisshiningandsoareyou
It is lovely to see a fellow smile spreader being appreciated and sun you so deserve it!
Thank you kawai for taking the time to appreciate your friend, its amazing that you are helping yo spread smiles!


@teenytinyturtle back atcha, love it!!
@teenytinyturtle
Aww this is such an adorable post, love the sparkly sun, cute kitty and the lovely self care kit hehe, thank you for posting, Teeny!💛
@kawaicat
Awww this made me smile so much! You awesome hooman, I'm really grateful to meet you here and call you a friend, thank you for being a sibling and allowing me to annoy you fureverr! 😛 *huuugsssss* I appreciate you too much!💗
@Sunisshiningandsoareyou
🤗🤗🤗