Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Just the sweetest @lovemymoonflowers always sending love and kindness to their friends!🥰
Hey hey @Angiewaa, this one's for your lovely self.💙

Angieee, I hope this sweet reminder uplifts your spirits and brightens your day. Be good to youuu, you deserve all the kindness in the world!💙
Niibuddy also sent lots of love your way along with that caring reminder!🥰

Niibuddyyy, you amaze me always hehe, with how thoughtful and kind and lovvingggg you are towards everyone. Please never stop being *you*. Sending koalahuggles hehe!🤗💙
Hiya @Blythe98 you've received a kind "I see you" appreciation note from our SuperStar Appreciator @BenittaJ who'd like to gift you the champion's trophy as well!🤎

Ooof multitasking in chatrooms is certainly not fun, you seem incredible for trying to support so many of your peers, Blythe, we definitely need more people like you. Thank you for being totally fantabulous!🤎

Benii, we need people like you too, who recognize kind acts and kind people and appreciates them always. It's commendable how you reinforce the good always. Keep it up!🤎
@Sunisshiningandsoareyou
The flowery graphic shows Blythe's flowery pfp 🤗❤
The letter color is blue and the names is orange because the flowers colors in the graphic are blue and orange. The hearts are brown because the flower stem color is brown! ©️ Sunshine's owlsome style! 🥳❤
I like your style, Sunshine! 🌞❤ 🤗❤
Someone feeling all lit up and happy when you're around has to be one of the bestest compliments ever, I think hehe.💚
Who's the recipient? @RikTeson you are and I'm thrilled to share your secret friend's rest of the message with you too!💚

Your sweet secret friend sent you some warm hugs as well, Rik. Keep being fantastically *youuu*. I hope you have many bright days ahead filled with peace, love, kindness and lots of compassion!💚

@Sunisshiningandsoareyou
The font color in the graphic is pink and the names are green, so the letter for the message are in pink, the names are in green, and the hearts are green! ©️ Sunshine's original cute style! 🥳❤
I like the font shape in the graphic, Sunshine 🌞❤ Is it borsok style? 🤗❤
@VictoriaLove7
I think so, Vicc! 😮
Thank youu, as always, for being so considerate and sweet!❤
@Sunisshiningandsoareyou
Thank *youu*, Sunshine 🌞❤ for creating beautiful graphics and for making meaningful parts that make the appreciations become even more enjoyable! 🤗❤
Thank you so much to my secret friend. This means so much to me. I greatly appreciate it.
❤️🤗💛 @Dariien has sent a lovely message and warm hugs to the always wonderful @AuRewolf ! 💛🤗❤️

❤️🤗💛❤️🤗💛❤️🤗💛❤️🤗💛❤️🤗💛❤️🤗💛❤️🤗💛❤️🤗💛❤️🤗💛
Dariien mentioned the following quality:
Friendly - They are caring and nice to everyone.
Dariien and AuRewolf, your compassion is a light that brightens our world and in the kindness you both spread, we find strength. Hugs!~🤗💙
❤️🤗💛❤️🤗💛❤️🤗💛❤️🤗💛❤️🤗💛❤️🤗💛❤️🤗💛❤️🤗💛❤️🤗💛
@BrightIndigo
Thank you for the cute graphic, especially the cat! 🩷😸
@Dariien
I'm glad you enjoyed icebreakers in the chatroom, and thanks for your awesome appreciation! 😄
@BrightIndigo
Great kitties 🤗
@AuRewolf
You reap what you sow 😌😘
Hey hey @kenzolena, I hope you're doing well. You've received an appreciation full of love from a secret friend for being Purposeful, Open-minded, Friendly, Supportive, Empathetic, Resilient and Respectful. 💛


Woah so many wonderful qualities, Lena, you're a treasure and we are so grateful for your beautiful presence here. Keep being you! *hugssss*💛
Hello @KindHug676
You have received an appreciation from a Secret Friend!

They also sent you a warm hug!

To KindHug676 -
I like that you shared
affirmations in your bio.
To Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are!
🌸Hey @sunnyskies1236 guess what?🌸
🌸 You've been appreciated by no other than the amazing @amiablebunny4016🌸
🌸 here's what she said🌸

🌸Can't see the graphic? No problem, here's the message!🌸
🌸Hi Skies, i saw you in chatrooms and it was lovely meeting you <3 im so glad you joined 7cups and your so friendly and caring. Thank you so much for brightening up the chatrooms and always welcoming others. Your awesome and keep up the good work. Keep being your wonderful self. Love, Bunny🌸
🌸Bunny also wanted you to have the colors of happiness! And do you know what colors make me happy? You guessed it! Rainbows!🌸

🌸And since this post was brought to you by 2 bunnies, I believe we need a bunny hug!🌸
🌸@sunnyskies1236 - while I haven't had the honor of meeting you, you are awesome! I hope you get all that you deserve, which is the best in life, plus lots of cookies!!!🌸
🌸@amiablebunny4016 - bestbunny you know I love you soooo much and everything you do is so beyond amazing its not even funny. Keep on being awesome!🌸
Aww thanks ❤️❤️
🌸🌸 🤗🤗
@AnalystINTJ you have a wonderful appreciation post from @BenittaJ 🎉 🎉 🎉

They see the following amazing peer qualities in you ✨

They have gifted Sunshine on you ✨

@AnalystINTJ thank you for being a part of 7 cups and taking the time to support your fellow peers 💕🤗
@BenittaJ thank you for taking the time to appreciate your peer 🙌
cookies for you both 🍪🍪🍪
Hello @rubyjane00 @BenittaJ :)
This is really a big surprise for me.
Thank you rubyjane00 for sharing this with me. :)
Thank you very much,
I greatly appreciate the compliment, the beautiful & cute artwork. :)
I feel very encouraged & I am happy to hear that
I can be of help to my fellow peer BenittaJ.
It has been a pleasure interacting with you, BenittaJ.
I have also prayed for your concerns
and may everything be pleasing for the outcome.
I have another verse to share with you, BenittaJ
Let us focus on 1 Peter 5:7 &
may you draw strength in Him who cares for you.
@rubyjane00
I like the cute Sunshine 🌞❤ images, Ruby! ☺
@VictoriaLove7
thank you!!
Hello @bluegreyink
You have received an appreciation from @Orca03

They also sent you a trophy!

To bluegreyink -
I like the scenery in your profile picture!
To Orca03 -
Keep being the kind
person that you are :D
@heathermarie95
The graphic of the blue wave is like bluegreyink's pfp! ☺
Here’s what @BennitaJ has to say about @globalBraid3774

Innovative - They are open to new ideas and discussions., Positive - They focus on good qualities in others., Empathetic - They look to understand and share the feelings of another., Friendly - They are caring and nice to everyone., Supportive - They are kind and helpful., Intuitive - They have an ability to understand something immediately, without the need for conscious reasoning., Open Minded - They are able to see things from others’ point of view.
I was in very stressful situation and exploration garden was opened just in time. I got to share for 10mts and another 10mts in total of 20mts 😍😍😍 two shares, globalBraid3744 wasn't fed up and was listening, supported me so much , came up with all sorts of ideas and with different perspectives. I don't know if I can solve the problem but i feel better. Thankyou Thankyou for making me feel better.
@globalbraid3744 thanks for all you do!!! 7 cups is lucky to have you!
@BennitaJ It is a pleasure to receive such a kind message from you, thank you very much. It means a lot to me and it is encouraging to hear you felt heard and supported. We are always there for you in the EG 🌺

@Kristynsmama thank you for sharing Benitta's message with me