Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Here I am standing in the corner clapping and whisking for this appreciation from @sunisshiningandsoareyou for @Orca03 Here’s what Sunisshingforyoy has to say!
🌹🌸🌺🌷🌻🌼💐🌹🌸🌺🌷🌻🌼💐
Hey there Star Appreciator~ Orca, that's what you are haha, one of those recurring names on our dashboard, who is always saying such kind things for their peers. Being a listener here is truly a gratifying experience, there's many ups and downs, but having someone to cheer for you and say something kind to you has immense power to make the downs seem insignificant.
Your constant encouragement for many many listeners is greatly appreciated. With every appreciation, I thank you for being as appreciative and kind, however you deserve an exceptional message unique to you, so here you go hehe. Thank you for being you! You are incredibly appreciated as well!💖
and these are the precious qualities spotted in our one and only Orca03:
🌹🌸🌺🌷🌻🌼💐🌹🌸🌺🌷🌻🌼💐
Respectful - They try to make sure everyone feels respected and understood., Optimistic - They focus on cultivating positivity, to bring out the best in everyone., Friendly - They are caring and nice to everyone., Positive - They focus on good qualities in others., Purposeful - They act with a purpose, a dream that the world can be a better place.
🌹🌸🌺🌷🌻🌼💐🌹🌸🌺🌷🌻🌼💐
Here’s a row of flowers for all the flowery subshine you bring to 7 cups!
🌹🌸🌺🌷🌻🌼💐🌹🌸🌺🌷🌻🌼💐

@Kristynsmama
oops I hit return without the other graphic.
@Kristynsmama
Aww such beautiful floral feels, thank you for turning my words for @Orca03 extra pretty with this lovely post, Kristy! 🥰
@Kristynsmama
It is a pretty flowery theme appreciation from Sunshine 🌞❤ to Orca 🌸 so there are various flower emojis! 🌹🌺🌸🌻🌷🌼
I also like title in the graphic 'Life is beautiful', Kristy! ☺
We have a special message for our amazing @HealingTalk from @Kristynsmama. Thank you for all you do for this community!
Kristynsmama specially highlighted these of your qualities:
Empathetic - They look to understand and share the feelings of another., Motivated - They are internally motivated to achieve their goals., Friendly - They are caring and nice to everyone., Supportive - They are kind and helpful.
Special message for you:
HealingTalk, your support over the last couple of days has meant the world to me. You had some great suggestions to help me through some of my challenges and I’m already implementing them! You are an awesome person with a big heart! I’m sending you some healing tea because you gave me some excellent healing suggestions! Thanks for all you do on 7 cups!

@sadcat13
Thank you for making this adorable graphic offering some healing tea to my new found friend HealingTalk! I appreciate you and am so glad you are part of our team!
Kristy
@Kristynsmama awww. Thank you. You are so sweet 😭🌻
Thank you for composing this beautiful post, @sadcat13 with such a warm, elegant and inspiring image that conveys so well the message!
@HealingTalk thank you 🌻😄




@Sunisshiningandsoareyou
The letter color is pink because the font color in the graphic is pink, the names are in blue because the font color for the names in the graphic is blue! ©️ Sunshine's owlsome style! 🥳❤
There are Sunflowers 🌻 with yellow and white petals, and smoll yellow and white butterflies for the appreciation from sadcat! ❤
The Sunshine 🌞❤ is shining with bright halo is cute! 🤗❤
The graphic for the appreciation from Nest has heart shaped Sunshine 🌞❤ , a bouquet of Sunflowers! 🌻 and, a blue butterfly 🦋! ❤
So, the graphics theme is pretty Sunflowers 🌻 and butterflies 🦋!
The coffee has heart shaped smoke! 🤗❤
I love the way you created beautiful and unique graphics, Sunshine! 🌞❤
@Sunisshiningandsoareyou @sadcat13 @GoldenNest2727 awwww thankyou all so much ❤❤❤ cries happy tears😭😭😭 I love you soooo much ❤ drinks the magic coffee whilst sat under the sun 🌞 gives you all a giant festive tiny hug ❤ I love you thankyou. Thank you Thank youuuuu
A secret friend sent lots of love and some kind words to @Hawaii968 🌸
Your secret friend highlighted these of your qualities:
Forgiving - They make conscious, intentional decisions to let go of resentment and anger toward someone for an offense., Agile - They change course as needed., Friendly - They are caring and nice to everyone., Patient - They take the time to calm down before they act., Respectful - They try to make sure everyone feels respected and understood., Supportive - They are kind and helpful., Empathetic - They look to understand and share the feelings of another.
Special message for you:
Thank you Summer for being your heaps awesome self. You inspire me daily to be caring and respectful to others. We all have our struggles, and I know you have yours as well. Yet you are here nearly every day, supporting people, and doing everything you can to help them overcome their struggles. I commend you for your compassion and strength of character. I ver' much appreciate your presence here. You are my hero, please take care of yourself as well as you take care of us. You are Beautiful in every way ʕっ•ᴥ•ʔっ💖💖💖💖💖💖💖

Thank you for being the member of our community!
We have a special message for our amazing member @MyTwistedSoul from @VictoriaLove7 . Victoria is sending you some healing tea with this precious mousie as a special gift to the appreciation. 🐭

Victoria´s special message for you:
Soul is always supportive to other members though Soul has their own struggle. Thank you for consoling Nii 🌙 Soul! 🐹

@sadcat13 This is so incredibly sweet and thoughtful. Thank you so much @VictoriaLove7 ❤️ I love the pictures! Made me cry
@mytwistedsoul
I'm glad that you like the healing tea 🍵, Soul! 🐭☺ I hope things will get better for you soon! 🐁
@sadcat13
Thank youu, Sadcat! ☺
I like the mousies 🐁 climbing on the pine fruits, it looks cute! ☺ and the message is in the circle.
The tone of the mouse 🐁 graphic is the same as the tone of healing tea and the mousies are similar to the mouse in the healing tea graphic! 🐭
@VictoriaLove7 aww. Glad you like it. I tried to make a graphics matching the theme you set by the healing tea picture 🐭🌻
@sadcat13
Thank you, Sadcat! 🐈⬛ ☺
The graphic tone looks really similar to the healing tea 🍵 graphic! ☺
💟Hey @Darkerplaces youve been appreciated by @thisisnotchloe 💟

💟The graphic reads💟
💟I like ur kindness and humor💟
💟short and sweet just like rome (joking on the short part I swear 😅 I'm tiny)
💟Chloe also sends lots of love💟

💟 @darkerplaces - you know how much you mean to me and you deserve to be appreciated so much, like every heckin day! And you arent short I was just teasing because that's what I do, I'm a bit of a poo💟
💟@thisisnotchloe - thank you so much for your appreciation! It is so kind and lovely and fun!💟
💟love, Bunny💟
@Bunnylovesyou
hehe I like the purple graphic, bunny! 💜
@NoobLife you have a wonderful appreciation post from @BenittaJ 🎉🎉🎉

They have also gifted you *Lots of Love 🫶*

@BenittaJ Thank you for being a star and appreciating those around you 💕
Cookies for you both from me 🍪🍪
@rubyjane00 🥺❤️🫂
@VictoriaLove7 has a special message for @LilMsSunflower . Victoria is sending some sunshine with her appreciation together with some beautiful sunflowers chosen by her just for you.

Victoria´s special message for you:
LilMsSunflower, thank you for consoling Milky bear 🥛🧸 Hope you be kind to yourself too!

@sadcat13
Thank youu, Sadcat! 🐈⬛ ☺
I like the Sunflowers 🌻 graphic that shows LilMsSunflower! 🌻
The yellow letters is the color of Sunshine 🌞❤ & Sunflowers! 🌻
The color of the bear in the graphic is similar to the center of Sunflowers 🌻 in the graphic! 🌻 ☺
Another appreciation today for @Fristo from @Caringsub! Your friend Caring Sub wants to send you all the colors of joy and has these amazing words to say about you!
Fristo brings positive, friendly energ into room participation, and welcoming to those who join.
These characteristics have been spotted in Fristo!
Friendly - They are caring and nice to everyone.,
Respectful - They try to make sure everyone feels respected and understood.,
Patient - They take the time to calm down before they act.,
Cheerful - They are fun to be around.,
Innovative - They are open to new ideas and discussions.,
Empathetic - They look to understand and share the feelings of another.,
Positive - They focus on good qualities in others.


Im not being needy but i am going through alot at the minute could use a appreciation or little message to cheer me up if someone could this would mean alot.
@Georginahowe
I’ve got your back my friend! Bare with me as we have a process for appreciations! Thank you for asking for what you need!
@Georginahowe don´t worry dear, you have one in the waiting, should arrive to you soon once a member of our team is free to personalize it for you 🌻