Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
@SummerKay2024 's have been mentioned! Here is what they are:
Resilient - They bounce back when things fall apart.
Cheerful - They are fun to be around.
Positive - They focus on good qualities in others.
Optimistic - They focus on cultivating positivity, to bring out the best in everyone.
Respectful - They try to make sure everyone feels respected and understood.
Purposeful - They act with a purpose, a dream that the world can be a better place.
Empathetic - They look to understand and share the feelings of another.
Please enjoy this wonderful messaged and gift from your fellow peer @BlueLemon6419
@InsightfulPhoenix
It is a very pretty Sunflowers ꕤ 🌻 ꕤ theme graphic, Phoe! 𓅛
There are yellow Sunflowers ꕤ 🌻 ꕤ & the font color is golden yellow. It is a yellow theme because it is for Kay 🐡 & Kay's pfp is a yellowish blowfish 🐡
The lots of love graphic is also Sunflowers ꕤ 🌻 ꕤ theme with a hand hugging a heart ᡣ𐭩 & pink outline of hearts ᯓᡣ𐭩ᯓᡣ𐭩ᯓᡣ𐭩
The letters color in typing is yellow because the color of a lemon 🍋 is yellow & the letters for the qualities are being highlighted in blue because it is from blue lemon 🍋 ( ᵔ◡ᵔ )
@PeacefulOnes personality has been displayed for all to see! Here is what they are:
Open Minded - They are able to see things from others’ point of view., Positive - They focus on good qualities in others., Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together., Empathetic - They look to understand and share the feelings of another., Supportive - They are kind and helpful., Optimistic - They focus on cultivating positivity, to bring out the best in everyone., Friendly - They are caring and nice to everyone.
We hope that you enjoy these beautiful images, and the gift as well as special message left behind by your fellow peer @BrightOcean1599
@InsightfulPhoenix
It is a cool 😎 peace ☮ theme graphic, Phoe! 𓅛
It is a peace ☮ theme because it is for peaceful ones ✌٩( ᵕᴗᵕ )و
There is a silhouette of a dove 🕊 carrying a leaf 🌿 because a dove with leaf 🕊 is a symbol of peace ✌ & also the the the peace sign ☮ with a background of purple, so the font color is also purple ٩(ˊᗜˋ*)و
The Sunshine 🌞❤ on you graphic is customized with a bright yellow Sunshine 🌞❤ on a purple background & the word ‘peace’ on the center and a silhouette of a person sitting with a symbol of peace ☮ (๑>◡<๑)
The font color for ‘Sunshine 🌞❤ on you’ & the color of the peace symbol ☮ is blue, so, the letters color in typing is blue & the color of the highlight for the qualities in typing is blue. The letters color is soft purple because the color of the background graphic & the word ‘peace’ on the Sunshine 🌞❤ on you is purple ᕕ( ᐛ )ᕗ
@VictoraLove7 's qualities has been outed! Here is what they are <3 :
Friendly - They are caring and nice to everyone., Positive - They focus on good qualities in others., Motivated - They are internally motivated to achieve their goals., Cheerful - They are fun to be around., Humble - They humbly admit when they are wrong., Optimistic - They focus on cultivating positivity, to bring out the best in everyone., Purposeful - They act with a purpose, a dream that the world can be a better place.
We all hope that you find happiness in reading this beautiful message that has been left and you enjoy the gift left behind by a fellow peer @HeavenlyMagic!
@InsightfulPhoenix
Thank youu, Phoenix 🦜 ˎ₍◉ʚ◉₎ˏ for creating this very cute graphics for me from Magic! 🪄ヾ(๑╹ヮ╹๑)ﾉ” 🥺😭 🤗
There is a bear 🧸 who walks & has pink paws 🐾 & a bear 🧸 holding a soft pink 💗 heart. The bears 🧸 have these faces ⍝💗ʕ˶•ﻌ•˶ʔ⍝ ⍝ʕ ˶•ᴥ•˶ ʔ⍝
There is a pink piggy 🐷 with this face ₍ᐢ･⚇･ᐢ₎
The background is a rainbow 🌈 color because it is for me & me= rainbow 🌈 mug (∩˶ᵔ ᵕ ᵔ˶ ∩)
The warm hugs 🤗 is images of people hugging 🫂 with this face (๑ᵔ ᵕ ᵔ๑) & there are Sunflowers ꕤ 🌻 ꕤ with white petals and they have this face ( '◡' )
The letters colors are pastel rainbowy 🌈 colors ⊂(ᴖ ᴑ ᴖ)つ
@HeavenlyMagic
Thank youu, Magic 🪄٩( ᐖ )۶ for giving this appreciation for me 😭🥺 🤗
I'm admiring the pretty & cute graphics that you all made that make the appreciation even more meaningful (ㅅ´ ˘ `)
Also, lately me putting comments one by one, because I've been having flu 🤧 & also sometimes lethargic (*´◡`*)
Good day everyone!☺️✨ I am back🤩 and have some peer appreciations to share with you all💕
And the luckiest peer who has gotten nominated for their amazing self is @SolitaryBird YAY 🎉 CONGRATULATIONS 🥳 and the lovely appreciator who has put a lot of thoughts and kindness in this appreciation is @amiablePeace77 💗💗💗
Alright, let’s get to the message Ami send for Bird🌟
The message reads: They are reliable, smart and always do the best they can to help.
Lovely Ami has put a lot of light on your awesome personality👩🏻🪄🐦✨🧡
And and and you have received a wonderful champion’s trophy from Ami🏆
Solitary bird, you have shown the wonderful self in everything you do and above mentioned traits from Ami and the lovely message clearly displayed an even more amazing Bird!💝 Cupsland is more than grateful to have the lovely and of course brainy bird in it🐦💗✨ Keep up the good work and know that along with Ami we all here for you always😊💖
Thank you so much Ami for sending the sweetest appreciation to let Bird know how much this cute fellow is appreciated. We appreciate you too, thanks again😊💖
Much love to you both🧡🩶
@KindleMissie
Welcome back! And wow! Thank you so much! 😊
@amiablePeace77
Thank you so much! It means a lot. You are kind and it is nice to work with you. And I am grateful for all I learned from you.
Thank you again, Missie and Ami. I am doing a happy dance because of you. 😉
@SolitaryBird
joins Bird for the happy dance 💃 😀.
Thank you also for your kind words.
@SolitaryBird
You are most welcome Bird!💖 So happy you liked it😊
@KindleMissie
It is a very cute 🐦 birdie 𓅪, a girl 🙎♀️ , & Sunshine 🌞❤ theme graphic, Missie! ⋋(ᴖ⌔ᴖ)⋌
It is a birdie 𓅪 & a girl 🙎♀️ theme because it is for Sol 😉 and Sol's pfp is a grey bird 🐦 𓅪 , a girl 🙎♀️ because it is from Ami 🧘♀️ , and Sunshine 🌞❤ because in Ami's 🧘♀️ pfp there is a Sunshine 🌞❤ on the background of the meditating 🧘♀️ girl
There is a girl 🙎♀️ with this face (๑´>᎑•`๑) , a grey orange 🍊 birdie 𓅪 that looks like the birdie 🐦 in Sol's pfp, a bright yellow Sunshine 🌞❤, a soft orange 🍊 cloud ☁️
The message is written on a yellow note 🗒 with orange 🍊 ring on the background, soft blue ★, soft purple ★, yellow ★ stars, outline of little orange 🍊 hearts ᯓᡣ𐭩 , these જ⁀ જ⁀➴ , ᯓᓚ with a soft orange 🍊 background.
The font color for ‘notes’ is orange 🍊, red for the message and the qualities sentences, and tosca for the qualities names
The trophy 🏆 gif image is shining with laureate wreaths 𓆩🏆𓆪
The letters colors are blue, peach 🍑, teal, yellow, orange 🍊, grey, green, purplish, purple, & soft blue because those are Missie's signature colors <(ᴖ`)
@VictoriaLove7
💖💖💖💖💖
Another wonderful appreciation🤩 and the proud receiver is @wjglory woohoo 🥳 from their lovely self @wjglory 💕
Time to showcase their appreciation🎉✨
The message reads: I am learning to appreciate myself and if nobody else can do it I will have it do it myself.
WJ, your inspiring, dedicated, and awesoomous bestest friend which is you wanted us to let you know about how wonderful you are and we got to delivered your appreciated peer trait🪄✨ which is:
Also, you have earned a wide smile to always make your day from your bestest bestie WJ❤️
Awww this is very thoughtful💗💗💗 WJ Glory you are an incredible person and you are taking a most amazing initiative of loving yourself, you deserved it💖✨ Not everyone come over to accomplish self love but it is important, as once said by Eartha Kitt “It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self love deficit.” We here at 7Cups feel so much honoured to witness the inspiring growth and development journey of yours to self love💖✨ Know that you are doing fantastic job and we are proud of you👏 Keep up the self love and amazing journey! So grateful to have you here with us😊✨
Lots of love and positivity to you💕
@KindleMissie Thank you so much this really brought tears to my eyes. I appreaciate this.
@wjglory
@KindleMissie
It is a very cute guy 👦 theme graphic, Missie! ⋋(^⌔^)⋌
There is a guy 👦 holding a book 📖 & a popcorn 🍿 with this face (• о • ), a pizza 🍕 with this face ( •ヮ• ) , pink, teal music 🎶 notes 🎼, a doggo 🐕 wearing a flamingo floaty ready to swim 🏊♂️ , books 📚, red flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ , trophy 🏆 , & brown checkered motif 𖣯
In the quality graphic the flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ is pink (◍•ᴗ•◍)
The smile gif image has this face (ᴖ◡ᴖ)
@VictoriaLove7
cutest and lovely interpretations as always!💖 Thank you Vicc🤗
@KindleMissie
Thank you for creating cute graphics, Missie! ⋋(ᴖ⌔ᴖ)⋌
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
An Appreciation 💌 to the lovely, @Averyjr23✨💖given by the adorable @Phoenixthepoised💌
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
Dear @Averyjr23, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing.
🎀 Virtual gift given by your lovely appreciator is: Champion's trophy 🏆
You deserve this. 🌷
Raw text: Avery, you’ve truly transformed the listener verification process into a seamless experience! Your hard work and dedication make it feel so smooth, simple and stress-free! Thanks for going the extra mile!
And oh wait. Here’s an image your appreciator made themselves and wanted to share with you with lots of love: 🎁
💗 💗 💗 💗 💗
@HeavenlyMagic
thank you so much! This just made my day, I appreciate it! 😊
@HeavenlyMagic
It is a very cute pink theme graphic, Magic! 🪄(｡╹▿╹｡)
There are pink strawberries 🍓, pink Sunflowers ꕤ 🌻 with a yellow center , heart ᯓᡣ𐭩 with this face (◕◡<)✌ , eye heart emoji 😍, sparkles ✦, ‘thank you’, speech 💬 bubble with a heart ᡣ𐭩 in it, a strawberry 🍓 with this face (◔◡◔) & wearing yellow pairs of shoes 👠, and yellow star 🌠
The graphic from Phoenix ˎ₍◉ʚ◉₎ˏ is a grey doggo with this face ૮₍ •ܫ• ₎ა , cream this જ & little cream hearts ᰔᩚ
There are these •─────────•-ˋˏ ༻❁༺ ˎˊ- , ribbon 🎀, envelope 💌, Tulip 🌷 emojis because those are Magic's signature style decoration and emojis 🪄(..◜ᴗ◝..)
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
An Appreciation 💌 to the lovely, @AnnaSilverberg✨💖given by the adorable @Phoenixthepoised💌
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
Dear @AnnaSilverberg, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing.
🎀 Virtual gift given by your lovely appreciator is: Lots of Love 🫶
You deserve this. 🌷
Raw text: Anna, thank you so much for reaching out and your gentle nudge to keep me on track has been exactly what I needed today! Besides, you’ve managed to encourage me without pressure, reminding me in the kindest way to get things done and for that, I’m so grateful.
Thank you for making the appreciation❤️
It's absolutely magical!
Aww, Phoenix!
You're so sweet!
I'm so glad to have you on our team,
you make so many wonderfully beautiful appreciations.
We love your work here and I'm glad that I was able to
affect you in such a positive way!
You're absolutely wonderful!
✨💙✨
@AnnaSilverberg
Aww, thank you so much! 😊 I'm so grateful to be part of this amazing team and to work with such wonderful people. Your positivity and support mean everything to me and I’m lucky to share this journey with you! 💖
@HeavenlyMagic
It is a pretty orca whale 🐋 theme graphic, Magic! 🪄ヘ(ˊᵕˋ ヘ)
There is an orca 🐋 because it is for Anna 🐋 and Anna's pfp is an orca 🐋 , there is also a stingray, clown fish 🐠, and corals 🌾
There are these •─────────•-ˋˏ ༻❁༺ ˎˊ- , 💌, 🎀, & Tulip 🌷 emojis because those are Magic's signature style decoration and emojis 🪄٩(ˊᗜˋ*)و
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
An Appreciation 💌 to the lovely, @Heather225✨💖given by the adorable @KindleMissie 💌
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
Dear @Heather225, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing.
🎀 Virtual gift given by your lovely appreciator is: Lots of Love 🫶
You deserve this. 🌷
Raw text: Hello H!😃👋 I hope you are doing well. I got this emoji 💕 in Cupsgiving PAT Edition (to appreciate someone you inspire) And the one by whom I am always truly inspired is you. Thank you so much for being such a wonderful inspiration! Your kindness and positivity always encourage me to keep pushing forward😊💖
@HeavenlyMagic
It is a very cute rainbow 🌈 theme graphic, Magic! 🪄(◍•ᴗ•◍)
There is a rainbow 🌈 with blue cloud ☁️, colorful stars ★★★because it is for H 🦜 and H's 🦜 profile has rainbow 🌈 hearts ᯓᡣ𐭩 ᯓᡣ𐭩 ᯓᡣ𐭩
The letters colors in typing are soft pink, soft purple, soft blue, & green (๑ᴖ◡ᴖ๑)
This is so beautiful Magic🤩💖 Thank you for making this so lovely, H would like it so much💕
Thank you so much @HeavenlyMagic and @Heather225 !!🤗💖
@Zee134's personality has been displayed for us to see! An this what has been said about their personality <3
Cheerful - They are fun to be around., Respectful - They try to make sure everyone feels respected and understood., Empathetic - They look to understand and share the feelings of another., Humble - They humbly admit when they are wrong., Open Minded - They are able to see things from others’ point of view., Positive - They focus on good qualities in others., Friendly - They are caring and nice to everyone.
A Fellow peer @Orca03 has take their time to share what they appreciate them and even left them with a gift! We hope this brings a smile to your face and such joy! 
@InsightfulPhoenix
It is a pretty splashes of soft colors 🎨 theme graphic, Phoe! 𓅛
There are soft blue, yellow, & peach 🍑 splashes, cream flowers 𑁍, and an outline of a plant 🌿 in the message graphic (..◜ᴗ◝..)🌿
The warm hugs 🫂 is customized with splashes of blue & brown colors, a brown plant, an indigo flower ৶ꕤ७, and indigo koalas 🐨 hugging ⍝ʕ•ﻌ•ʔ⍝
The letters color in typing is peach 🍑 because one of the splashes colors is peach 🍑
The qualities in typing is highlighted in soft blue because one of the splashes colors is soft blue (๑•᎑•๑)
@AriaBisht22 has been displayed for the generous human being that they are and here is what was said about them!
Empathetic - They look to understand and share the feelings of another., Friendly - They are caring and nice to everyone., Humble - They humbly admit when they are wrong., Supportive - They are kind and helpful., Rational - They are sensible, not moody., Open Minded - They are able to see things from others’ point of view.
Their fellow peer @Orca03 has not only left you a sweet message but also left you a precious gift! I hope that you enjoy them <3 
@InsightfulPhoenix
It is a pretty mermaid 🧜♀️ theme graphic, Phoe! 𓅛
There is a mermaid 🧜♀️ with a long hair and starfish 𓇼 on her fingertips because Aria's pfp is a girl 👩🦰 with a long hair and she has a butterfly 🦋 on her fingertips 💅
There is a silhouette of a mermaid 🧜♀️ with a flower on her hair ( ᵕᴗᵕ ꕤ), a starfish 𓇼, a turtle 𓆉︎ , & purplish seaweed in a blue ocean 🌊
The colors of joy 🎨 graphic is also an ocean 🌊 theme with a sea turtle 𓆉︎ , seaweed 🌾, & a painting palette 🎨
The letters color in typing is soft blue because the color of the graphics is soft blue (..◜ᴗ◝..)
The qualities in typing is being highlighted in soft blue because it is Phoe's 𖤍 signature style qualities in typing (｡>▿<｡)