Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
@4Running44AspiringJD I hope that you have been having a good day so far and that your Sunday. @4Running44AspiringJD has decided to share gratitude for themselves, and that is a beautiful thing to see. Self appreciation is always important and it warms my heart seeing it! Here is what they had to say about themselves <3
Purposeful - They act with a purpose, a dream that the world can be a better place.
Open Minded - They are able to see things from others’ point of view.
Motivated - They are internally motivated to achieve their goals.
Supportive - They are kind and helpful.
Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.
Resilient - They bounce back when things fall apart.
Empathetic - They look to understand and share the feelings of another.
Message: "Rain and or shine. We at the penthouse of help at Cups on floor 7"
@InsightfulPhoenix
It is a cool 😎 ᕙ(⌐■_■)ᕗ movie 🎞 theme graphic, Phoe! 𓅛
There is a movie camera 📽, a stage 🏛 with red curtain and lights 💡, and the script on a 📋 paper is the message. The movie clipper 🎬 has ‘Annnd… action!’ & Aspiring's name on it ٩(ˊᗜˋ*)و
The champion trophy 🏆 graphic also has a stage background 🏛 with yellow lights 💡 and red curtains \(^ᴗ^)/
@tryingtosurvive2024 , I hope that you are having a blast today and I hope that 2025 has been suiting you well so far! I have some beautiful kind words from a special friend and a gift they have left for you! I hope that you enjoy these beautiful pieces of artwork that I have made for you out of love <3!
Resilient - They bounce back when things fall apart.
Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.
Innovative - They are open to new ideas and discussions.
Message: " Thank you for sharing your hobbies to us on the community" 
@InsightfulPhoenix
It is a pretty orchid 🌺 theme graphic, Phoe! 𓅛
There is a pink orchid 🌺 with outlines of green hanging plants 🌾 (◍•ᴗ•◍)
The champion trophy 🏆 graphic has purple orchid 𑁍 flowers with hanging plants on top right and bottom left corners, and a gold trophy 𓆩🏆𓆪 with laureate wreaths ᕕ( ᐛ )ᕗ
@fairmindedSouth4953 , Here is something that is truly beautiful and I hope that these lovely words that have been said by a special friend, we hope that you enjoy this <3! Thank you for all that you do and your presence is always appreciated!
Resilient - They bounce back when things fall apart.
Message: "No matter what happens you keep going. Appreciate the sacrifices you gave to be here. You always make your comeback. Keep it going!! You got this!!" 
@InsightfulPhoenix
It is a pretty blue orchid 🌺 theme graphic, Phoe! 𓅛
There are blue orchid flowers 𑁍 on an abstract purple and blue background & the font color is soft blue (๑ᴖ◡ᴖ๑)𑁍
The self-care kit also has a purple background and the ‘you have been gifted! Self-care kit’ is written on a soft purple ribbon 🎗
There are bottles of lotions 🧴, a white mug 🍺, and a sleeping mask 😷 in the kit box (｡╹▿╹｡)
Zennnn, second tag notification from me today lol, but hey this one's even sweeter!🥰
You have received a beautiful message from @Mimiyang for being your incredibly Empathetic, Supportive, Rational, Positive and Respectful self.
Mimi also thinks that you're great at working in teams (agreeeeeee max💛) and are coachable with a learning desire too!
Such wonderful things for you @ZenArashi and I feel the same way. You are super generous, extremely beautiful and inspiring, and of course, a lovely reminder of humanity and goodness in the world!💛
Keep being youuu!🤗
Mimi, I love how succinct you were in your appreciation, yet nailed it to the core. Thank you for reminding Zen of how much impact she creates on those around and how appreciated she is!💛
Ooh and Zen, for a little more warmth, Mimi also wanted to gift you some healing tea!🥰
Enjoysies! 🥰
@Sunisshiningandsoareyou
OMG, this made my day! Thank you so much, Mimi @mimiyang and Sun! 🥰 This lifts up my spirit by leaps and bounds. 💜💙
@Sunisshiningandsoareyou
OMG, this made my day! Thank you so much, Mimi @mimiyang and Sun! 🥰 This lifts up my spirit by leaps and bounds. 💜💙
@Sunisshiningandsoareyou
It is a very pretty flowery ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ theme graphic, Sunshine! 🌞❤⊂(ᵔ◡ᵔ⊂)💗
There are smoll white Sunflowers ꕤ 🌻 ꕤ with green stems and leaves 🍃 on a soft purple background o(^▽^)o
The font color for the names is green because the color of the stems & leaves 🍃 is green. The font color for the message is purple because the color of the background is soft purple (*´◡`*)ꕤ
The healing tea 🍵 gif image is a yummy 😋❤ warm pink tea with pink flowery ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ tea cup ☕, and pink flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ (っ˘ڡ˘ς)旦~
The letters color for the message in typing is soft purple because the font color for the message in the graphic is purple. The letters color for the names in typing is green because the font color for the names in typing is green ヾ(๑╹ヮ╹๑)ﾉ”
The hearts in typing is yellow 💛 because the color of the centers of the smoll white Sunflowers ꕤ 🌻 ꕤ is yellow ©️ Sunshine's 🌞❤ original pretty style! 🥳❤ ୧ღ(´͈ ᵕ `͈ ღ)💗
@VictoriaLove7
Beautiful descriptions ❤️🧡💛💚💙💜
@ZenArashi
Thank you, Zen (っ˘ڡ˘ς)旦~, I enjoy looking at the graphic! (｡╹▿╹｡)
Sunshine 🌞❤ created the pretty graphic and chose the pretty pink tea cup that has golden border that is similar to your pfp o(^▽^)o
@VictoriaLove7 you are always so spot on with these descriptions, Vic, thank youuu for making these graphics appear 10x more beautiful than they are!🥰💖
@Sunisshiningandsoareyou
Thank *youu*, Sunshine! 🌞❤⊂(ᵔ◡ᵔ⊂)💖 for creating very pretty graphics that make the appreciation even more sweet ୧⍤⃝🌻 and meaningful! ヾ(๑╹ヮ╹๑)ﾉ”💖
@KindleMissie is... 💝
Text: Missie ⋋(ᴖ⌔ᴖ)⋌ wrote unique articles about tourism, globetrotters, and share about our wildest fails! ⋋(>⌔<)⋌
\
Missie, I have not had the opportunity to see the articles yet, but traveling and tourism is a passion of mine! I hope you enjoy traveling and learning different cultures throughout the world, because that can be quite important in understanding your life and others! I don't know much about globetrotters too, and I'm unsure if I've heard of the word before. I'll have to look more into it! Thank you, @VictoriaLove7 for submitting this! I've been off for a break so sorry for the late post, but thank you for giving me the opportunity to spread cheer throughout 7 Cups.
We encourage all to utilize the form: https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/viewform
Created by @TheFantasticPengua
@TheFantasticPengua
And... a smile for Missie from @VictoriaLove7
https://pasteboard.co/turSOApEqlpf.png
@TheFantasticPengua
Thank youu, Pengu! ੯‧̀͡⬮🥺😭 for creating this very cute soft pink graphic for Missie ⋋(ᴖ⌔ᴖ)⋌ from me 🤗
There is a soft pink Sunflowers ꕤ 🌻 ꕤ that has this face ( '◡' ) and a pink ribbon 🎀 with a soft pink background ૮⍝• ᴥ •⍝ა
There is a Snoopy ੯‧̀͡⬮gif image because it is Pengu's ੯‧̀͡⬮signature style gif image. The Snoopy ੯‧̀͡⬮has this face ᰔᩚ૮₍◍´ ᴥ `◍₎ა💕
The letters color in typing is soft pink because the color of the graphic is soft pink ૮₍｡ᵔᴥᵔ｡₎ა
Me saves the graphic and the whole post! o(^▽^)o
@VictoriaLove7 Aww, thank you so much, Vicc!💖 I’m so happy you enjoyed the articles! Your appreciation truly means a lot to me😊. I’m smiling from ear to ear right now, hehe!
@TheFantasticPengua Thank you for making this appreciation so bright and heartwarming!💖 It’s wonderful to hear that traveling and tourism are your passions too!✨ They’re a huge part of my life as well. I love exploring new places and learning about different cultures around the world. Feel free to read the articles anytime! I’d love for people from all over the globe to connect, and of course, Vicc and Pengua, if you have any fun ideas or things you’d like to share, I’d be thrilled to collaborate. Thanks again to both of you!💖 Wishing you both a fantastic day ahead!💛✨
@KindleMissie
Thank you, Missie! ˎ(◕ʚ◕)ˏ Travelling and tourism topics are always fun to explore! \(>-<)/
@HealingSoul4892 is...
Message: Soul ⍝ʕ •ᴥ•ʔ⍝ 🍪 actively writes about work wisdom that help us to think of events at work that become valuable lessons for us
Thank you, @VictoriaLove7 for another wonderful submission! Having someone who can share wisdom with others and aids in reflection can be wonders for a persons mental health, and overall security! Advice doesn't always come off right, but wisdom can really improve somebody's life, as it offers a different prospective without strict guidance. Thank you so much for bettering the 7 Cups community!
We encourage all to utilize the form: https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/viewform
Created by @TheFantasticPengua
@TheFantasticPengua
oops, didn't catch this earlier because i was in the middle of my username change😂what a sweet surprise, it really made my day!😊a big thank you Pengua and Victoria, you are both wonderful🥰
@TheFantasticPengua
Thank youu, Pengu! ੯‧̀͡⬮🥺😭 for creating this very cute tea ☕ graphic for Soul (Izila) 🧏♀ from me 🤗
There is a cup of tea ☕ with green tea leaves 🍃
The Snoopy ੯‧̀͡⬮gif image is also drinking a cup of tea ☕ and he has this face ૮₍ 𝁽ܫ𝁽 ₎ა & there word ‘take care’ is in teal green (｡╹▿╹｡)🍃
The letters color in typing is green because the color of the tea leaves 🍃 is green (っ˘ڡ˘ς)旦~
Me saves the graphic and the whole post! o(^▽^)o
And....
A nice little cup of joe/tea for Soul!
https://pasteboard.co/GhRhfJ54Xtq9.png
@Tinywhisper11 is....
Supportive - They are kind and helpful., Resilient - They bounce back when things fall apart., Friendly - They are caring and nice to everyone.
Message: I appreciate the support provided.
Special thanks for Secret Friend for sharing this message about Tiny! I am glad they were able to provide support! Keep up the great work for the both of you!
We encourage all to utilize the form: https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/viewform
@TheFantasticPengua
It is a very cute white Sunflowers ꕤ 🌻 ꕤ theme graphic, Pengu! ੯‧̀͡⬮
There is a Sunflower ꕤ 🌻 ꕤ with white petals & a yellow center that has this face ( '◡' )
There is a black and white squares 𖣯 and the oval where the message is written is yellow and the background color is soft yellow
The Snoopy ੯‧̀͡⬮gif image also has a yellowish background, and Snoopy ੯‧̀͡⬮is giggling & he has this face ૮₍⍝𝁽ܫ𝁽⍝₎ა
The letters color in typing is yellow because the color of the Sunflower ꕤ 🌻 ꕤ center and the oval is yellow & the background is soft yellow (´•᎑•`)ꕤ
Good evening @crimsonPapaya7218 , you have been chosen to be appreciated by a fellow friend and peer @yourlocalIKEA ! They have had some really beautiful things to say about you, and even left you a special little gift.
Thank you for all that you do, and we appreciate your presence here on 7cups with us! Please enjoy the graphics that have been made for you tonight <3!
Empathetic - They look to understand and share the feelings of another.
Rational - They are sensible, not moody., Resilient - They bounce back when things fall apart., Motivated - They are internally motivated to achieve their goals.
Friendly - They are caring and nice to everyone.
Optimistic - They focus on cultivating positivity, to bring out the best in everyone.
Supportive - They are kind and helpful.
Message: " I appreciate so much with papaya- especially when they remembered my birthday!! They've been so kind since we've been friends and I look forward to chatting with them on our pen pals forum post (:
Lots of love + hope we can stay besties!! "
@InsightfulPhoenix
It is a pretty crimson and papaya theme graphic, Phoe! 𓅛
There is a crimson color on the background and a papaya at the bottom right corner
The message is written on crimson square and there is a brown circle with an outline of a papaya ٩(ˊᗜˋ*)و
The lots of love graphic has the word love with arrow ⁀love⁀➣ and outlines of orange 🍊 hearts ᰔᩚ
@Lavendarfrosted I hope that you find this beautiful, and I hope that you continue to shine bright here on 7cups amongst everyone. You have been appreciated by a special friend, and here is all the loving things they have had to say about you!
Open Minded - They are able to see things from others’ point of view.
Purposeful - They act with a purpose, a dream that the world can be a better place.
Humble - They humbly admit when they are wrong.
Patient - They take the time to calm down before they act.
Resilient - They bounce back when things fall apart.
Friendly - They are caring and nice to everyone.
Motivated - They are internally motivated to achieve their goals.
Message: "You have been an inspiration for the people around you.
In Shaa Allah you will find the peace you always want to have.
Just keep on doing and being the person you are. JazakAllahu Khairan" 
@InsightfulPhoenix Alhamdulillah,, I'm really happy to receive this appreciation,, Jazakallah Khoiron,, thank you so much for this... I can't express my feelings by writing,, it's really my pleasure...
@InsightfulPhoenix
It is a pretty lavender 𓇗 theme graphic, Phoe! 𓅛
There is a purple lavender 𓇗 on a snow ❄ because it is for Lavender Frosted 𓇗❄
The flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ graphic also has a purple lavender 𓇗 on a snow 🌨 with snow falling ⚪