Milestones or Steps Completed! Share and Celebrate Here :)

I've learned to truly take one day at a time..... and to really celebrate me more as a wife, mother,student and etc.Also to have an attitude of gratitude. When life gives you lemons.... make lemonade! Life is truly what you make it!!!

iv learnt how to control my suicidal urges and that they will pass if i distract myself

I learned that life is not about sitting back and regretting it is about creating your life the way you want to..

i have learned that im not alone. ill never be alone.

i feel better and relieved. this is my road to recovery :)

I've learned that focusing on what I'm grateful for helps take my mind off my worries! I love my family!

I realized that I can't play the blame game and that I have to accept what I can get from the people who are there for me.

I've learned that some times is ok not to be ok.

I learned how helping someone can make their day as well as yours.

I've learned that being kind can make a positive difference in someone's life.