Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Keeping a dairy is a good thing, even if it's just to write just some lines sometimes
@Fluffheart
Ah, I used to keep a diary too! Writing stuff down everyday does help -- even if it's only a few lines! Keep up the great work! ^-^
I think I'm getting pretty good at accepting help and giving help in balance
Letting go is the beginning of happiness
I've realized that I don't have to be perfect.
I've learned that pain is temporary
You know, sometimes I think this world deserves the shit storm that it gets.
@TrueOneDeath
hi death. Can you direct me to where I can learn to post pictures? I would really appreciate it.
i just reached growth path 70 and was told to post here. one thing i've learned is how to lay down and let my body calm down by focusing on my breathing.
I am learning how to calm down.
Milestone 50. I have learned that I have a long road ahead and need to work at this everyday. Mindfulness has been a great tool but I do need to do this more regularly.