Milestones or Steps Completed! Share and Celebrate Here :)

Life is hard.

I think this quote pretty much sums up the best thing I've learned:

240 steps

It is time to face that which I thought I could never face....

and use my new coping skills I have accuired and practiced ....

and let the old ones that harmed me go.

I've reached step 60, and I've learned how importantpositive self talk is. To remember that you aren't what your mind may think is very helpful to me personally

I need to learn not to become frustrated that my body won't always do what I want it to do! But I am learning that when I feel the need to rest, then I rest!

I'm learning how to use the mind wise

there is always some positive to look into every situation

we all have opportunities

To be as kind as possible to everyone. @GlenM

https://youtu.be/B7AyxKlws_c
*This is my rendition of the beautiful hymn Shepard of my Soul*
Please do listen, share, by comment your feedback on my video. And if possible subscribe to my channel to encourage me to play more.
God be praised!