Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Reward yourself for big achivments b who else is going to do it?
@blissedNblessed
That's a very good point!
@blissedNblessed
Agreed! Even if you don't feel this way or realize it -- you deserve to congratulate yourself on anything you are proud of yourself for! :)
hi
@solidstatesurvivor
Hey, this is the forum thread to share a milestone you've achieved either here or in your life. We look forward to hearing yours!
@solidstatesurvivor
hi survivor, so nice that you passed by, it is a big achievement to reach out.
Helped me learn self-love and self-identity-&-discovery.
@JustAmber
That's awesome! Good for you helping you! 


Helped me learn self-love and self-identity-&-discovery.
That my problems matter and that I'm worth it. @GlenM
@navyTree4857 that's awesome. Your problems do matter and you are worth it. Keep moving forward 😄
@navyTree4857
100% Agree! They absolutely do! Glad you realized that!
I've learnt that there's help out there :)
@krose3
Honestly, sometimes our minds don't allow us to accept or realize the power, freedom and resources that we have in front of us because we don't REALLY WANT help.... at least that's how I feel about myself AT TIMES lol. I'm glad that you found help / resources for yourself! :)
To be happy first! Focus on my breath not my negative thoughts.
ive learned that even though it seems the world is ending, it will pass.
Breath when you feel overwhelmed
i made it to step 90. i've learned that i'm not alone and that there are people who will listen and care.
@snowbunny107
Congratulations :-)
@snowbunny107
That IS awesome! Good for you! :)