Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I am starting to talk to people again. Something I haven't done in some years.
@oaktownchick That
that i can tell others how i am feeling
@cyanOwl994 Yay, it's great that you are able to open up about your feelings to others; it is never easy and takes courage. Well done, and thank you for sharing!
I'm learing that it's okay to be me and to ask for help!
@Tinycupcake Indeed, asking for help can be challenging, but it pays off. It takes great effort and courage to do so, so props to you! I'm glad that you are embracing self love. :) Thanks for sharing, and well done!
I learning to show my self some compassion.
@FloweringBunny Yay for self compassion! It can take some time to build up, and I am proud of your efforts. Well done, and thanks for sharing!
Step 60 - I may have gone backwards a few steps at times but I'm hopeful
@SwingOfThings Welcome to the community! Congrats on reaching step 60; indeed, progress is never linear. Even if you go backwards, that doesn't mean you fail at all. Setbacks can be learning opportunities. Well done, and thanks for sharing!
@lovelyWhisper66
Thanks for your support. Things have got worse from here and me and my partner are pushing each other away. I'm not sure if it is salvageable but I hope so. We are both very down and have both joined 7cups. We are also both listening to Pema Chodron which really helps too.
@SwingOfThings You are most welcome! I am so sorry to hear that things are pretty low for you and your partner. I hope that 7Cups has been helping you both out so far. If either of you haven't checked it out yet, feel free to check out the Relationship Support subcommunity here for support and resources. I'm glad that listening to Pema Chodron has helped you both out. We are here for you both; feel free to reach out if you have any questions or concerns. Best wishes to you both, and I wish you two the best of luck!
I just hit level 50 on my growth path! I've learned some better coping skills so far!
@SentientCozyTeacup Congrats on reaching level 50! Yay, it is awesome that you have learnt useful, new coping methods. May they help you out in various situations. Well done, and thanks for sharing!
what I have finally learned:
NO ONE CAN HELP.
No point anymore.
@blissedNblessed I'm sorry to hear you are feeling down. I understand that the best person who can help you is yourself. I believe in you as do many of us here. We are here for you; feel free to reach out to a listener if you ever wish to talk to someone. Best wishes; you are a stronger person than you think.
I have learned how to relax. I learned that I'm stressing over things that I shouldn't and I'm letting it get to me. And now I'm starting to learn to relax
@fearlessStrawberries7966 Welcome to the community! I am glad that you are learning to relax and let go. The saying, "don't sweat the small stuff" is definitely easier said than done, so good for you! Well done, and thank you for sharing.
Leaning not to be so stressed.
@oaktownchick An incredible accomplishment! Managing stress is key for a healthy lifestyle. Well done, and thanks for sharing!
I've learned it's ok to prioritize myself & my family. I thought for a long time that I would be letting others down or disappointing them, but I'm very fortunate that they have been so understanding & supportive. These kinds of decisions are hard, but now I can go forward in a way that is healing & helpful.
@mombrad I'm so proud that you are making self care a priority! When you are helping/supporting others, it is difficult to do the same for ourselves. I am happy that you have a wonderful support system as well. Well done, and thank you for sharing!