Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Ive learned to try and be consistent and that trying to make others feel good helps make me feel good.
@CircleOfLife86 I love your username! Yes, helping others tends to help us as well. :D Well done, and thanks for sharing!
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@wittyMoon5413 Precisely, relationships are strange; I suppose the same goes for love. We are here for you! Well done, and thanks for sharing!
Ive learnt that Im ok on my own. I enjoy having someone to share time/life with but will not put up with emotional abuse or put downs.
@blueKitten5708 You deserve to be with someone that appreciates and loves you despite the mishaps. I am glad that you are doing okay on your own; we are here for you! Well done, and thank you for sharing!
When one door closes that I really think is the best options, instead of wasting my time banging my head up against the closed door - i should look for the open one :p
Taking more medication that I should ( overmedicating) is another form of SH.
@blissedNblessed Yes, you have control over your opportunities and not the other way around. I am glad that you made such a realization on overmedication. Well done, and thanks for sharing!
While I used to reject the saying "your attitude determines your altitude", I'm finding that there is some truth to it. We fall or rise to our own standards.
@frankHemlock4968 Precisely, we all have our own standards, and perspective really does make a difference. Well done, and thanks for sharing!
Today I am struggling, I can't think of anything right now. The fact I am still here means I have become more brave in sharing my fears.
@MaschaV
Sometimes we have a bad day. It's important not to beat yourself up about it and see it as a setback. You're not alone in this
Step 110 for me - I'm doing ok on daily interactions right now too. It's feeling good to feel strong enough to check in every day :)
@SwingOfThings Congrats on reaching step 110! I am glad to hear that checking in helps you out; we are always delighted to hear from you. Best wishes, and thanks for sharing!
Step 50. I'm learning how to relax more.
@thoughtfulSpruce437 Congrats on reaching step 50! Yay, relaxing can sometimes benefit us especially in the long run. Well done, and thank you for sharing!
Life is extremely hard and Im plagued with bad luck and depression. Most of the things happening to me are out of my control right now. Its hard for me to look on the bright side, because when I do Im just let down. Its never ending. Something else every day. Will it ever get better?
@fluffymoo I'm so sorry to hear that things are not well for you. I totally understand how difficult it is to be positive especially when it comes to depression. If you haven't already, feel free to check out the Depression Support subcommunity here for resources and more.
We are here for you, and you don't have to struggle alone. If you ever need someone to talk to, feel free to reach out to the listeners here. Best wishes, and thanks for sharing.