Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM
Step 60 today, and a 48 day streak! Good on me. 
One thing I've learned is that a little consistency can feel good.
@creativeOak9590 Congrats on reaching step 60 and for your 48 day streak! Precisely, even the smallest steps count especially towards consistency (which can be hard to establish and mantain). Well done, and thanks for sharing!
This time i've learnt that here on 7cups, it is a safe space!
@reliablebutoftenforgotten It most certainly is! We're glad to have you here. Thanks for sharing, and keep up the good work.
@reliablebutoftenforgotten I'm very glad you're feeling that, this community is here for you <3 take care lovely <3
I'm making progress by doing what I could do first, even being a small thing, to do great things later... One day at time..
@brightPal4849 Precisely, doing small steps certainly add up; it is also a nice method for goal setting. Well done, and thanks for sharing!
It is sad to find out that of all the people that SHOULD be rooting for me making a better life for msyelf , I stand alone knowing that I will see this to fruition, and I alone am rooting for myself.
But - beyond the sadness : Is the deep realization that even though it hurt - I am More than Capable of being my own cheerleader and more than happy to. I WILL see school through - I will attend, I will get my own apartment - I will graduate , I will get an excellent career and I WILL NOT look back.
@blissedNblessed of course you will!
@blissedNblessed You can certainly be your own advocate! I am so sorry to hear you lack a support system, but we are here for you at any time. Best wishes, and thanks for sharing!
I reached step 100! I learned that everything I do, no matter how small can be a victory, an achievement. The hardest exercise for me was to focus on two things I did well lately but now I realize that even something like choosing an apple over a piece of chocolate can be a victory <3
@eternalPeace571 Congrats on reaching step 100! Indeed, even the smallest matters are accomplishments and can bring so much satisfaction. :D Well done, and thank you for sharing!
220 feels like yesterday I was on step 190.
@oaktownchick Congrats on reaching step 220! I know, right? You continue to make incredible progress at an incredible pace. Well done, and thanks for sharing!
@GlenM depression really sucks
@DEPRESSEDLITTLEKID Hello there, and welcome to the community! I totally agree with you; it does suck! However, you do not have to struggle with depression alone. If you ever need someone to chat with, feel free to reach out to the listeners here.
Also, feel free to check out the depression support community if you haven't already. Depression Support Community
Thanks for sharing, and I wish you all the best!
I've learned that I need to be patient and take things one at a time. Although im still working on the patient thing. Lol.
@spacylacy Haha, it is quite the process to develop patience. I suppose that is where taking small steps can help. Well done, and thank you for sharing!
As long as I am fighting for myself - I can still DO what it is I need and want to be doing to better myself. Other people's opinions may hurt - but only Iknow my truth and only I can decide what is the next right step for me.
I am more than enough and I am worthy.
@blissedNblessed You are indeed worthy, and your value ultimately comes from yourself and your perspective. Keep up the awesome job, and thanks for sharing!