Milestones or Steps Completed! Share and Celebrate Here :)

Just keep going

I have learned that I have to try my best every day. And that IS enough.

Here I am again, step 71. Woohoo! I never thought of depression as a black dog, since animals bring positivity in our lives. Thanks for the video!

This thread needs to be reopened or a #2. It took me ages to load and type

Big journey is made from small steps

Reached out and asked for more therapy time. I have so much going on.. I feel like I can't function. Let alone be an adult. I am 26, I just moved into my own apartment. I can do this.

So helpful, so thankful 💕

Before I can have good things flow into my life I have to:

1. Believe I am worthy of it

but 2.

CHOOSE to accept them into my life.

Consistency breeds success.

There is comfort in the smallest parts of our day, we just need to find them.