Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Step 29;
today I have learned that I am much stronger then i thought I was!
Step 181!
Step 1, I think.
I've started the sport class I have always dreamed to do. Now the true goal is to be able to keep up with all the others and see if I'm any good at it!
Just reached step 150, and I have been reminded about the immense value of spending the holidays close to dear friends and family. :) I feel really happy and hopeful for the first time in a little while.
trying to be strong
Hey 370- I
I have learned to work through lifes up and downs. The bad times don't last forever it's part of life.
Don't worry about the time it takes you to get there, but relax and enjoy the stops you make along the way. :)
Each day is a challenge to get through. I made it this far. Theres hope for the future.
Step 5160:
As I start to reality test more and more...I see how I have created so much chaos and pain just by the stories / narrarions about my expiriences that I have. Perception goes hand in hand with mindfulness - you can't have correct perception without being mindful and able to see without labeling or storytelling / projections onto the situation.