Milestones or Steps Completed! Share and Celebrate Here :)

I learnt that breathing and counting help me calm down if I'm angry

I learned to let myself feel what I have a right to feel, not what anyone else tells me I should feel.

I think I'm up to step 70, and I've decided it's time to get a little professional help....I'm in a place where I'm as ready as I'm gonna be, and I might as well DO it.

Positive leads to more positive.

I have been self-motivated these last few weeks. Which is a miracle because I am a huge procrastinator.

Negative thoughts can creep in out of nowhere when you least expect them - and if they are noticed its like they never showed up in the first place.

I recently had a very big health scare.

Turns out I am alright.

I have changed: EVERYTHING.

I am living for me.

I am living for joy again.

I am doing what brings me joy.

I quit the jb I hate.

I am working, every day, towards my new job that is joyus and fun

Life is not some depressing thing to be endured.

Life is spectacular...if I allow it to be.

@GlenM

Learning that I am perfect for the way I am, and I don't need to change for anyone.

I

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