Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Ive learnt that sometimes talking, wether it be with a stranger or someoneyou know, helps extremely!
retiring the victim role is how i empower myself. and it is not a one day choice - it is a daily choice i have to make.
Self care and actually making plans to start dating. I might still be struggling with the money stuff but Im taking small steps.
Step 241! Slowly but surely I will be there.
@GlenM to accept myself
Every time I persuade myself to try to do at least one step a day, and to start each day with some mindfulness, I find myself feeling better, and it doesn't matter how long it's been even since I "fell off the wagon." As soon as I start up again it starts working again.
I can do things that I always doubted myself doing@GlenM
I can take it easy on myself and choose, moment by moment, to live in peace.
Step 130 and I have learned that I have to believe in my value
Step440! Learning how to manage anxiety is a daily process, but every cup helps.