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Celebrate Your Tiny Triumphs with 7 Cups 🎉🎉🎉

User Profile: ASilentObserver
ASilentObserver March 17th, 2025

Hello everyone, 

As we all know, big goals are achieved through small steps. We tend to forget or ignore the small victories in achieving big goals. But sometimes, those "tiny triumphs" deserve just as much celebration. So, as part of the  Moving Forward Challenge, I invite you all to join this space to share those little wins – the moments you felt proud of, the small hurdles you overcame, or the tiny acts of self-care you practiced.


How to share:

- Write a brief description of the step you took.

- Include why this step is meaningful to you.


Example: "My Tiny Triumph: Today, I spent 15 minutes journaling about my anxieties. It felt hard at first, but I'm proud of myself for facing them."


Let's create a supportive space where we acknowledge and celebrate our progress, no matter how small. I can't wait to hear about your tiny triumphs and celebrate them with you. Let's encourage each other with our progress. ✨✨✨✨✨


Check here to explore more steps to take in the March Forward Challenge! Click here! 

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User Profile: galfromaway
galfromaway March 17th, 2025

@ASilentObserver

I reinforced a boundary I set with someone. Despite their asking forgiveness and for a second chance, I'm hesitant to do so (especially since I've given them multiple chances before I withdrew from them), as they've not shown they will keep to their word about this behaviour.

And boy was it hard. But I'm so glad I did it.

2 replies
User Profile: Tinywhisper11
Tinywhisper11 March 18th, 2025

@galfromaway well done boundaries are important 💖💖

User Profile: ASilentObserver
ASilentObserver OP March 18th, 2025

@galfromaway Thank you and proud of you for upholding your boundary, even though that was a hard one. I am glad you listened to your inner wisdom and prioritized your well-being. Keep sharing your tiny triumphs and celebrate them here with us. 

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User Profile: Itmaybeebailey
Itmaybeebailey March 17th, 2025

@ASilentObserver

I finished a really difficult homework assignment in one sitting rather than procrastinating.

It's normally rlly hard for me to do this but I locked in

2 replies
User Profile: Tinywhisper11
Tinywhisper11 March 18th, 2025

@Itmaybeebailey well done that's amazing 💖💖

User Profile: ASilentObserver
ASilentObserver OP March 18th, 2025

@Itmaybeebailey Woah! Overcoming procrastination is a huge win. We are proud of you for finishing that difficult assignment. Keep sharing your tiny triumphs and celebrate them here with us. 


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User Profile: geistbaum71
geistbaum71 March 17th, 2025

@ASilentObserver Yesterday I was struggling with the "I don't matter" story I've been telling myself since a teen. Started to repeat the pattern, shut down from feeling overwhelmed for about 20mins, however instead of letting the pattern play out and keep me down all day I used "an attitude of gratitude" to ground out.  Yes! Yay! Pats self on back.

6 replies
User Profile: Tinywhisper11
Tinywhisper11 March 18th, 2025

@geistbaum71 pats you on the back I and gives you a giant tiny hug 💗 mental health patterns are not easy to get yourself out of, so well done 💖 gratitude helps me through hard times too💖

1 reply
User Profile: geistbaum71
geistbaum71 March 18th, 2025

@Tinywhisper11  Thank you.  Hugs to you as well.  :)

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User Profile: ASilentObserver
ASilentObserver OP March 18th, 2025

@geistbaum71 That is a huge win. I am glad you recognized those old patterns and actively chose a different path. Keep sharing your tiny triumphs and celebrate them here with us. 



1 reply
User Profile: geistbaum71
geistbaum71 March 18th, 2025

@ASilentObserver  Therapist kindly asked to stop trying to do so much healing/recovery on my own.  Only kid and lifetime loner so it took me awhile to understand what that looks like and how to do it but I think I'm on the right track and this feels like a relatively safe place to share a bit.  Thank you for the encouragement.   

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User Profile: Amanda84
Amanda84 March 19th, 2025

@geistbaum71 i know exactly how that feels, how isolating and painful it is, like a pain in the chest and heart, so I know the effort it took for you to do this, im proud of your achievement and effort and i genuinely hope you keep seeing and telling yourself everyday thst you most definitely are worth it 😊

1 reply
User Profile: geistbaum71
geistbaum71 March 19th, 2025

@Amanda84 Thank you.  Always get a a bit teary eyed when people see me and relate.  Virtual hugs to you.  Wishin you a peaceful and productive day.

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User Profile: HappyHelper242
HappyHelper242 March 17th, 2025
Today, I recognized when I was getting upset with something, which could have ruined my day. However, I was able to adjust my emotions and let it go.
2 replies
User Profile: Tinywhisper11
Tinywhisper11 March 18th, 2025

@HappyHelper242 that's a great achievement 💖💖 well done you 💗

User Profile: ASilentObserver
ASilentObserver OP March 18th, 2025

@HappyHelper242 That is awesome, i am glad you recognized those triggers and choose to let go. Keep sharing your tiny triumphs and celebrate them here with us. 


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User Profile: OtterlyPositive
OtterlyPositive March 17th, 2025

@ASilentObserver

My tiny triumph: Today, I took the time to meal prep salmon poke bowls for the first time ever! I'm so excited for dinner this week, haha 😁

6 replies
User Profile: Rebeccabanana
Rebeccabanana March 17th, 2025

@OtterlyPositive omg a fellow Otter enthusiast I'd love to be friends if you want I'm so proud of you too

2 replies
User Profile: OtterlyPositive
OtterlyPositive March 18th, 2025

@Rebeccabanana

Omg, absolutely!!! 🥰

1 reply
User Profile: Rebeccabanana
Rebeccabanana March 18th, 2025

@OtterlyPositive yayyyy Otter friend🦦🦦🦦🦦🦦otter-dance.gif

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User Profile: Tinywhisper11
Tinywhisper11 March 18th, 2025

@OtterlyPositive uhh that sounds yummy! Wish I could be there to help you eat it😋 gives you a giant tiny hug 💗

1 reply
User Profile: OtterlyPositive
OtterlyPositive March 18th, 2025

@Tinywhisper11

Thank you! You're so sweet. And it was delicious, haha.


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User Profile: ASilentObserver
ASilentObserver OP March 18th, 2025

@OtterlyPositive that is awesome, positive. I am glad you took time to make a meal for yourself. Keep sharing your tiny triumphs and celebrate them here with us. 


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User Profile: BlissFul77
BlissFul77 March 17th, 2025

@ASilentObserver .... I was able to overcome the feeling of a small feeling of excitement, when knowing I had a much bigger feeling excitement planned out and was able to move forward, knowing that the big excitement is yet to come.

4 replies
User Profile: Tinywhisper11
Tinywhisper11 March 18th, 2025

@BlissFul77 aww having things to look forward to is always an amazing feeling💖💖

1 reply
User Profile: BlissFul77
BlissFul77 March 18th, 2025

@Tinywhisper11 thank you for your positive attitude and feedback. It truly helps me a lot to get through some of these tough times and also yet enjoy the rewards. Thank you again.

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User Profile: ASilentObserver
ASilentObserver OP March 18th, 2025

@BlissFul77 Soo nice. Keeping your focus on the larger, more fulfilling goal is great way to self regulate. That kind of patience and determination is wonderful. Keep sharing your tiny triumphs and celebrate them here with us. 


1 reply
User Profile: BlissFul77
BlissFul77 March 18th, 2025

@ASilentObserver sometimes it’s the little things that count but if you realize all in all you haven’t quite hit that goal you have to be patient that’s for sure and sometimes that’s the hardest thing to do. Thank you for your feedback. It truly helps me get through times that I’m unsure of thank you again.

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User Profile: Tinywhisper11
Tinywhisper11 March 18th, 2025

@ASilentObserver art and crafts mean so much to me, it's something I can do that makes me feel proud of myself😁 I'm making a multi layered fairy garden 😁 and I've almost finished the top layer, I made everything myself except for the base and flowers😁

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13 replies
User Profile: ASilentObserver
ASilentObserver OP March 18th, 2025

@Tinywhisper11 I am glad you found something that brings you such joy and pride. Keep sharing your tiny triumphs and celebrate them here with us. 


1 reply
User Profile: Tinywhisper11
Tinywhisper11 March 18th, 2025

@ASilentObserver 💖💖

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User Profile: OtterlyPositive
OtterlyPositive March 18th, 2025

@Tinywhisper11

Omg, that looks amazing! Love that you have such a fun thing in your life 😍

1 reply
User Profile: Tinywhisper11
Tinywhisper11 March 18th, 2025

@OtterlyPositive thankyou💖

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User Profile: geistbaum71
geistbaum71 March 18th, 2025

@Tinywhisper11   Now that's what I call a "Happy Place."

1 reply
User Profile: Tinywhisper11
Tinywhisper11 March 18th, 2025

@geistbaum71 💖😁💖

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User Profile: Lou73
Lou73 March 18th, 2025

@Tinywhisper11 omg Tiny this is so cute!!! 🧚‍♀️🧚‍♀️

1 reply
User Profile: Tinywhisper11
Tinywhisper11 March 18th, 2025

@Lou73 thankyou💖💖

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User Profile: Amanda84
Amanda84 March 19th, 2025

@Tinywhisper11 wow, you really have an authentic talent there 😊

4 replies
User Profile: Tinywhisper11
Tinywhisper11 March 19th, 2025

@Amanda84 thankyou💖

3 replies
User Profile: Amanda84
Amanda84 March 19th, 2025

@Tinywhisper11 i admire creative people, im as good with creativity as letting a bull loose in a china shop 🤣 but my nephew loves crafting, I'm great at buying the supplies 🥰

2 replies
User Profile: Tinywhisper11
Tinywhisper11 March 19th, 2025

@Amanda84 😂😂😂 well being great at buying supplies is a much needed talent💖💖😂😂😂

1 reply
User Profile: Amanda84
Amanda84 March 19th, 2025

@Tinywhisper11 im all over that one  🤣

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User Profile: Clio9876
Clio9876 March 18th, 2025

@ASilentObserver

These sound like @Tinywhisper11 triumphs to me! 

My tiny triumph yesterday was listening to a recovery podcast while sewing, instead of social media.

3 replies
User Profile: jesusredeemedme2425
jesusredeemedme2425 March 18th, 2025

Hehe, that’s what I was thinking! “Tiny” triumphs :P

User Profile: ASilentObserver
ASilentObserver OP March 18th, 2025

@Clio9876 that is so cool, replacing a potentially draining habit with something positive and productive is a huge step. Keep sharing your tiny triumphs and celebrate them here with us. 


User Profile: Tinywhisper11
Tinywhisper11 March 18th, 2025

@Clio9876 💖😁 that's awsome 💖💖well done💖😁 gives you a giant tiny hug 💗

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User Profile: RJhasCresteds
RJhasCresteds March 18th, 2025

I showed up to work early/on time yesterday!

4 replies
User Profile: OtterlyPositive
OtterlyPositive March 18th, 2025

@RJhasCresteds

Omg, that is awesome! It can be so hard to make it on time some days. Mornings are hard for me, haha. Well done! 👏

1 reply
User Profile: geistbaum71
geistbaum71 March 18th, 2025

@OtterlyPositive  Yay!

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User Profile: Tinywhisper11
Tinywhisper11 March 18th, 2025

@RJhasCresteds well done 💖💖

User Profile: ASilentObserver
ASilentObserver OP March 19th, 2025

@RJhasCresteds That is amazing RJ. Showing up on time consistently is a real accomplishment, and it shows your dedication. We are proud of you. Keep sharing your tiny triumphs and celebrate them with us. 

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User Profile: ZenArashi
ZenArashi March 18th, 2025

@ASilentObserver

Five months ago, I survived a car crash. Today, I walked unassisted, without my crutch. Although I moved like a toddler, I'm incredibly grateful for this progress. 🥹

5 replies
User Profile: OtterlyPositive
OtterlyPositive March 18th, 2025

@ZenArashi

Oh, wow!! I would call that a HUGE triumph!! That must be so exciting - I imagine it's taken a lot of hard work to get here. I'm so happy for you! 🥹

1 reply
User Profile: ZenArashi
ZenArashi March 18th, 2025

@OtterlyPositive

Thank you so much, I’m otterly grateful. 🙏🏼

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User Profile: Lou73
Lou73 March 18th, 2025

@ZenArashi So proud of you Zen, you have made amazing progress!!! 🥰

User Profile: Tinywhisper11
Tinywhisper11 March 18th, 2025

@ZenArashi 😮😮 that's a huggggeee amazing thing💖💖 so proud of you 💗

User Profile: ASilentObserver
ASilentObserver OP March 19th, 2025

@ZenArashi I am so happy and proud of you, Zen. After everything you have been through, taking those steps, even if they felt wobbly, is a huge win. We believe in you. Keep sharing your tiny triumphs and celebrate them with us. 


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