Healthy Living’s: “Wellness Wednesday” 9/2/26 (September SelfCare)~
HEY EVERYONE~
❤️WELCOME TO HEALTHY LIVING’S “WELLNESS WEDNESDAY”~
💕It’s September already!.. And another new Month to focus on your personal wellness!
💕Whether it already comes Natural, or Whether it takes some personal work, we all need Selfcare time. Time to focus on our personal wellness Physically, mentally, & emotionally~
❤️ WHAT’S ON YOUR SEPTEMBER “SELF-CARE” LIST THIS MONTH?!.. HOW WILL YOU BE TAKING CARE OF YOURSELF?!
@PoliteOcean Just wanted to say...
😀 I plan on just enjoying the month and taking each day for what it brings me. I want more happiness, more sleep, more peace, good grades, and just more time to do my own thing and be in my own world. At least between certain hours of my day. 😂
Hope this month brings you many blessings, Polite. 💙
@YourCaringConfidant
Hello There! 👋🏼😀
I love your September Self-care List! Lots of great things there to take care of “You”! (I too like the idea of taking things day by day, not getting too far ahead of myself when possible)... Happiness, Peace, & more rest are definitely amazing priorities! Awesome response and thank you for sharing with us!
And Many September blessings right back to you! 🤗
@PoliteOcean It's a great thread to start the month! It's so inspiring to read everyone's September self-care goals.
@LeoInPerpetuity
Hello there! 👋🏼
Yes everyone has shared sooo many great goals for themselves! I truly agree. And I feel overall that we all just want to feel good in whatever we are doing for ourselves..
You have shared MANY amazing goals for yourself as well. I love them all. Especially about being present, & giving yourself “permission”! I have truly seen something in everyone’s list that I want to add in for myself! You all are so amazing!
And it’s wonderful that you are looking forward to so many awesome focused areas ahead for yourself this month! 👊🏼😊Thank you so much for sharing them with us. And for such a lovely message & reminder to everyone! 💕
🍁🍂 And Happy September to you!
@PoliteOcean
Eat healthy and mindfully. Keep my body moving.
@trueconfidant123
Hello there~ 😊
These are most definitely great selfcare goals for September. Working on “healthy habits” certainly helps with a healthier “You”! 👍🏼
Awesome response! And thank you for sharing it with us.
@PoliteOcean you're welcome 🧡
🍁I definitely would like to continue with what I’ve been doing that works for me…
🍁Planning & tracking meals, daily movement/workouts that support my body physically & mentally, as well I’d like to try to get better with & improve my Sleep & Hydration goals!.. I realize I’m not always allowing myself to get the best nights sleep. So I want to continue to work on improving that. As well as meditating more.
@PoliteOcean
Get out and enjoy the change of season and the fresh cool air! Focus on healthy eating, finances, and constructive entertainment & play.
@caringShoulder1357
Oh wow.. These are excellent choices to place focus on! I definitely like how you added the (financial aspect of things)! That’s something I should have added to mine as well!! I should go back & edit my response! 😂😂
These are definitely amazing goals for September! (Constructive entertainment is an awesome one as well).. I may have to revise my entire list to match yours!
Thank you so much for sharing with us!
PS: Loving the dog GIF! 😂
@PoliteOcean
September is usually spent dreading the incoming looooong winter, but this year I plan to spend it enjoying fall activities and being outside in the cool weather. We have lots we do here: apple orchards, pumpkin farms, hayrides, bonfires. It's a nice time of year to spend one final weekend at the cabin. One more ride out on the lake or on the motorcycle. And planning for spooky October fun!
@TovaCares76
Hey there~ 🙂
Yeah September is definitely that transitional period for us “Summer-lovers” who don’t necessarily look forward to Winter… (While we don’t really get snow here in the South, we do have those cold days to show for it where I’m at)… But I was also born & raised in the North so I totally get it… But, Autumn can be pretty amazing in itself. And yes I too enjoy all of those same activities as well when that season does hit. And Yesssss HALLOWEEN 👻🎃!!… Do you like Halloween movies? If so what are your favorites?
What a great way to place focus on turning negative feelings about September into more positive ones for yourself. By choosing to look forward to All of the things about the month ahead that will bring you enjoyment! Awesome job to you!🙂👊🏼🍁 And thank you for sharing with us!
🍂🍁🍎🎃🔥🏍️
@PoliteOcean
I want to add Spirituality. Reconnecting with nature enhances Spirituality.
@caringShoulder1357
Aahhhh… Yes! Definitely a great one! I love doing this in the mornings (when I can), & When it’s still on the quieter side of things..
This is also a great choice for September with the Changing weather, cooler air, & colorful leaves! 🍃 🍁 🍂.~
What a wonderful addition. Thank you for sharing it with us! 😊
@PoliteOcean eating healthier taking more exercise and trying to get a better sleep routine.
@Geebs67
All of these are amazing responses & goals to focus on taking care of yourself for September! Awesome!
Thank you for sharing your Healthier Living focuses with us!
👊🏼🥗💪🏼💤🍁
I'm going to sign up for some kind of art or crafting class. I find I feel more fulfilled when I have the opportunity to be creative.
@GentleSpaceLlama
Oh how cool! Arts & crafts can be Soooo relaxing & therapeutic to the soul! And yes definitely allows our “creativeness” to shine through it!
What an amazing way to place focus on yourself this month ahead! Enjoy & have fun with it! And thank you for sharing with us!
@PoliteOcean
Better Sleep! It is getting darker earlier which makes it easier to transition to sleep. And with the lower night time temperatures, I do not have the noxious A/C blowing in me all night.
@caringShoulder1357
What a beautiful Autumn photo!.. How cozy! 🍁🍂
How awesome for you to place focus on your wellbeing this month by getting better sleep!.. My goodness I definitely feel that one! And yes the shorter days coming ahead can make it easier for resting & calling it a night much sooner. And Getting better rest can certainly give you a much better start to your days, as well throughout. Which definitely helps with our overall wellbeing and each day!~
Great response! Thank you for sharing it with us! 🍁🍂💤
@PoliteOcean I have made some recent steps regarding self care that I want to be consistent with during September^^ I want to maintain practicing meditation, studying, spending quality time with loved ones and adding more physical exersise in my everyday routine :)
@alexblue22
Hi there~ 👋🏼
How awesome for you that you have already implemented recent steps in regards to your Selfcare!
Sounds like you have a really great & well-rounded list here to focus on that will continue to help support your overall wellbeing in this month ahead!
Great response! And thank you for sharing it with us!
@PoliteOcean Thank you! <3 ^^
