Healthy Living’s “Wellness Wednesday” 9/9/26 (What’s Your Wellness Vibe Today)?!~
HEY EVERYONE~
❤️ WELCOME TO HEALTHY LIVING’S “WELLNESS WEDNESDAY”~
❤️ What’s on your Feel-good list today? Pick the one that Best fits how you are “Vibing”~ Perhaps you’re even feeling a “Mix” of these? Let us know!
❤️WHAT’S YOUR “WELLNESS VIBE” TODAY?!
@PoliteOcean With how I'm feeling now, I don't want to do anything at all today. My body is so sleepy. I'm so sleepy and have a headache. I don't want to cook. I don't want to get up. I don't want to do classwork. I just want to sleep. 😴🛌 As a matter of fact, I may just get off now and self care today. Maybe I'll muster strength to lay in the tub, but now it's back hugging my pillows, my big stuffed animals, and blankies. 😀 Sounds good to me! Have a great day.
#1
@YourCaringConfidant
Sometimes things totally be like that!! lol.. There’s definitely nothing wrong with doing “whatever” makes you feel good. Even it means absolutely nothing at all some days! Enjoy whatever it is you decide to do or “not do”! Great job at taking care of your wellness today! 👊🏼🙂
Thank you for sharing with us!
#3, take it slow
@purpleTree4652
@PoliteOcean 5
@Geebs67
Focusing on your Wellbeing through Social connections is a good choice! In what ways were you able to connect with others today?!
Thank you for sharing with us! 🙂
@PoliteOcean chatting to a friend and being happy in their company. Taking time to catch up and enjoy the moment.
@PoliteOcean I'd say today is a combination of 1, 2 and 3 for me :) What about you?
@alexblue22
It’s Definitely been a “Combination” kind-of day for me as well!.. So it looks like we are “Twinning”?! 👯🙂
Thank you for sharing with us!
@PoliteOcean Maybe we are ^^
For me, it’s definitely NOT #4 😆…(at least not til the weekends)..~
⭐️So I’d say it’s definitely a “Combination” of 1,2,3, & 5.
As I started off the day with #2 & #5, “Getting it done” with an early appt & then off to the Gym after, which gave me “Social Connections”~
Then I’ll finish up today with #1 & #3 by spending a “cozy day at home” & “taking it easy” with my loved ones~
@PoliteOcean
2,3 and 5
Today I'm resting my mind from thinking about stressful things and trying to take it easy whilst at the same time getting my important tasks done, also connecting and socializing.. and surviving my triggers
@discreetPlace4219
Totally understand this one.~
Good for you on getting done what’s needed, while also making time to take care of your wellness in the ways that make you feel good. 👊🏼
Thanks for sharing with us!
@PoliteOcean take it slow
@Favouredlily17
Slowing things down & taking it easy is a great way to focus on your wellbeing when needed~ Enjoy it 👍🏼
Thanks for sharing with us!
@PoliteOcean 2 and 3 as its been a difficult past month
@tealLion9329
Good job to you on doing what you need for your wellbeing after a tough month. And thank you for sharing with us! 🙂