What "Positive" thing have you done today?!

@MyNaMeIsKaDeNcE um i helped two of my friends with depression

@MyNaMeIsKaDeNcE

This morning I have tidied my room before my partner is coming round 😃

@MyNaMeIsKaDeNcE

У меня только начало дня, но я успела сделать утреннюю зарядку, приготовить вкусный завтрак и потанцевать под красивую музыку.

And I have plans to sign up for the exhibition and help my friends with their affairs)

@MyNaMeIsKaDeNcE

Ahh good question! Today I baked my partner some banana bread - Im going to surprise them with it when they get back from work :P

It feels like so long since I've done a positive thing for myself... but today I went through my closet and threw away a bunch of old clothes.

I made it through the day. I'm having a tough time just now so just making it through the day is positive for me just now and I'm proud of that :)

@MyNaMeIsKaDeNcE

Today I helped two different people in 1-1 chats here on 7cups and did a full 45 minute yoga session with my wife which was very much needed! 😊

@MyNaMeIsKaDeNcE

Drank water, slept, showered, bought some underwear, pajamas and clothes...

Went for a walk, socialized, ate well, flossed, brushed teeth, bought pads and tampons, did some laundry and dishes, boiled water and vinegar to clear air from neighbor's second hand smoke and rust from pan.

Listened to a discussion on boomers destroying millenials future, did skincare, worked on goals, studied, rested, watched some of the Byron Katie replay, volunteer listened to someone, did some spiritual practices, cleaned my bedroom and bathroom.

@MyNaMeIsKaDeNcE

I'm keeping up with my skin careee yohoo.