Daily Check-In OCT. 9th - How do you feel today?
Tell us how you're feeling today! Have you been on the right track? Are you proud of yourself? Do you have something you need to get off your chest? Tell us below! This is an open judgement free space <3
Adding in a few tags:
@sadme70 @HalliwellSister @PoliteOcean @AffyAvo @InnocentSoul123 @WhimsicalDancer @DancingAlong @BridgetAileen @Sadme70 @Mimameid @SMLHappy @PandaK @MellieTronx @orangeWatermelon8349 @El7582 @countrygirl1231 @musiccandy @NadaMedHat2
Feeling pretty good today. I've had plenty of sleep. I haven't eaten the most healthy choices, but I haven't gone crazy with it either. I've done a little walking, but not enough.
Great for you for starting this. I am okay... eh who am I kidding ? Today has been an unhealthy day. :/ I ate fast food
@HalliwellSister, now I don't have to feel so badly for eating grilled cheese. 
@BridgetAileen
Oh i love grilled cheese
@HalliwellSisterTomorrow is another day. Don't beat yourself up, just get back on track.
YOU CAN do it!
Ive been feeling consistently crappy for the past few weeks, but i have been feeling a bit lighter the last few days, because I'm trying to be brave by doing things for myself strictly because I want to!
also, The loneliness have been trying to get me down, but I'm trying to fight it!
Have a good week everyone
I realised that I'm still sick so I'm unable to exercise however I have been sticking to my meal plan. I'm only 1kg away from my current weight goal, and 3kg away from my ultimtae goal
@MidniteAngel Good job! Almost there!
@MidniteAngel I'm feeling great. Thank you for asking, had a great weekend playing tennis. <3
I was debating all day today, as yesterday I went and ate out.... so I thought to myself today, should I get back on track? OR... do I just want to enjoy the weekend with my husband, and my puppy? Perhaps go out to eat again for dinner since this is his 3 day weekend off. So, I decided to take yet "another" Me/Treat day. And I did feel a little guilty about it, but, we can't be "perfect" all the time!... We have to take the moments to enjoy our lives as well. There is plenty of time to get back on track, and tomorrow is another day. I did come home and do 30 minutes of a Leslie Sansone Dvd. (Check out her dvds if you never have, she's great for walking in place and adding extra steps and miles to your day without leaving the comfort of your own home!)....... So, after doing 30 minutes of her DVD, I did feel a little better about allowing myself to get a little off-track today. Now I am back to relaxing and enjoying the rest of the evening 
@PoliteOcean
we can't be perfect ever ! Glad for you having your little day.
Great!
I felt good about my healthy choices yesterday. I ate a salad at dinner, and only drank water during the day.
I am feeling pretty good today! I added apple cider vinegar to my water. I heard that it's an energy boost. Let's see if it works :)
