WEEKLY HEALTHY LIVING CHECK-IN DECEMBER 4TH, 2021
WEEKLY HEALTHY LIVING CHECK-IN DECEMBER 4TH, 2021
HEY EVERYONE!
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ This is our "FIRST" CHECK-IN for DECEMBER! 🎄🎁🎅
**If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
**FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent!
⭐️TO END THE MONTH OF "NOVEMBER" CHECK OUT "THIS POST HERE" ON "GRATITUDE"
Featuring @zealousGrace5023 !
🎄Hey everyone, How have you been this week?
🎅This is our "FIRST" Check-in for the Month of DECEMBER!... What are you looking forwards to MOST this month!?
🎁 What are some things that you would like to work on this month for yourself? How would you like for this "Last" month of the year to go?! What goals would you like to accomplish before the year ends?!
🎄JUST FOR FUN: What is your Favorite Christmas Song?!
🎅What have been your "Highlights or Challenges" this past week? How were you able to work through those challenges?!
🎁What would "YOU" Like to talk about or share with us this week?! WE want to hear from YOU!
Healthy Living Team Leaders: @PoliteOcean @DonaldDraper @whenitsdarklookforstars @Kindlemonade @vivelespatates
@HopieRemi @KACOSMIC @LinearWaves @Regmo7 @Rebekahwriter13 @AffyAvo @Lexloveslife @Keola @MellieTronx @AveryLove @niceDaisy36 @Goldcherry2113 @berryfields2409 @betterchoices @herealways27 @GrowingGinkgo8847 @888Butterfly888 @LK1007 @Skyy0 @sweetrosa1987 @7motivation @SpicyHeart @cherryskiies @CozySlippers @Njorun1338 @mobteru @ashbob789 @confidentangel2369
@AMomentInTime1830 @AvidGamer293 @azuladragon34 @BecauseImBatman22 @Bubbles2025 @creativelily237 @DonaldDraper @empathicLove5228 @energeticWest1129 @fairmindedMoon6898 @gentleLand5245 @Hashib22 @healingWhisper @Irishrose78 @Ivy229 @Kindlover @LovetoGod @Olivia210 @Respectfulparadise77 @richyShiny39 @SecretlyMe @SeriouslyLey123 @Shine928 @SoftFaith2004 @Storyhymns1234 @Sunisshiningandsoareyou @understandingArrow6288
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US!
🎅This past week has been another fast one gone by... and somewhat busy~ Just trying to get into the holiday groove of things. Taught all my Fitness classes this week & Got a few walks in this week. Fell behind on my Sleep a little and really need to continue to work on that in the coming week ahead!...Water has increased again slightly and hoping to continue with that trend.
🎄 The weather has been chilly here this recently.. however, this past week we had a slight warm-up for December...And I had a slight case of early 'Spring Fever' lol.. So we took a "Day-trip" to the BEACH. We did a little shopping first and then headed to the beach for the rest of the day. My energy is still trying to catch up since we got up and left to go REALLLLY Early~
🎁 I realized that for the past few weeks, that I have been kind of in a slight slump, and falling a little behind in my personal goals again. But, I did manage to get up early this morning and head to the gym for a group Fitness class with an instructor-friend of mine. Hopefully the coming week will find me continuing to get back on track with things, and finish the rest of the year strong~
ENJOY THE REST OF THE WEEKEND~
@PoliteOcean Well let's see... I could have eaten the whole bag of chocolates but I only had a few handfuls.... and I had fruit on my pizza this week lol!
Hopie
@HopieRemi
lol ... Some chocolates and NOT all is a great choice!... (Moderation is key right?!) 😊
and lol Fruit on your pizza.. I mean, hey, anyway you can get it in! 👍
All small choices and decisions matter and add up!
I forgot to mention that as a side for breakfast I had spinach soaked in lemon juice lol
🎅This is our "FIRST" Check-in for the Month of DECEMBER!... What are you looking forwards to MOST this month!?
I'd love to have a white Christmas, even just to have a few flurries in the air.
🎁 What are some things that you would like to work on this month for yourself? How would you like for this "Last" month of the year to go?! What goals would you like to accomplish before the year ends?!
I have 1 class I want to finish so I can start another 1. I want to get more committed to this internship so I can really hit the ground running in January because I need 300 hours to graduate - something I hope to do next fall. Basically just a matter of using this month to set me up for success next year and help my son start Ubering.
🎄JUST FOR FUN: What is your Favorite Christmas Song?!
It's a tie between "Little Drummer Boy," "Go tell it on the mountain," and "Silent night"
🎅What have been your "Highlights or Challenges" this past week? How were you able to work through those challenges?!
Lost a part-time job and my son stepped up and said he'd start doing Uber.
🎁What would "YOU" Like to talk about or share with us this week?! WE want to hear from YOU!
@777Bre777
Hey there... I totally agree! I would LOVE to have a "White Christmas" too! Lol... Growing up in the North it was a given. But now living in the south, its a miracle to see it once each year or every 2 years!
I think its awesome that you are focusing strong on the goals that you would like to complete for yourself. Its great to have that focus! We wish you much luck with all of that! Please let us know how that continues to go for you!
Those are great Christmas song choices. Little Drummer Boy is also a beloved favorite of mine.
We are so sorry to hear that you lost your part-time job!... But its really awesome that your son can step up to help with things!
We appreciate you stopping by to share with us this week and check in to let us know how you are doing. Please continue to keep us up to date on how things go for you and your son!
@PoliteOcean Here's how the past week went. Monday Deysi took me grocery shopping and also for a walk. Wednesday I went to acupuncture and also for a walk. Friday I went to get my glasses fixed and also for a walk. Saturday I went for a walk to my local community center. I went for 4 walks this week. I ate ground bison and ground veal for the first time. Ground bison has a tangy taste to it. I hosted the sharing circle every day. It can have it's challenges and isn't always busy. I'm watching psychology videos 60-90 minutes per day. For this upcoming week I have a psychiatry appointment on Monday morning, the grocery shopping and a walk Monday afternoon. Wednesday I have an acupuncture appointment. I'm so talented it's a shame for me to waste my life in front of the TV set. I found a disability chat room and it's just as busy as 7 cups. I'm reading the Psalms for my devotional life and listening to worship music for 15-20 minutes before I go to bed.
@Regmo
Hey there Regmo~ WOW! That is awesome that you were able to get in Soooo many walks this week! Thats great for you that you were able to be so active! Good for you! And its good that you were able to keep up with your acupuncture this week despite everything that was going on there. How cool that you were able to try and eat Bison and Veal... I've heard how good and healthy Bison meat is. I've never tried it. How was the Veal?? Congrats on hosting and keeping up with the sharing circle despite that theres not always a crowd to tend to. I know that can be challenging during those times. But the community surely appreciates you stepping up to give of your help and time so often! Sounds like you have another busy week ahead for yourself with appointments and its good that you are keeping up with them all. I look at it as another way to get out and about and associate with others. I think its really nice that you were able to find another disability chat room. Perhaps you could message me some time and tell me more about that and how that is going?! Great job at keeping up on your reading of the Psalms. That is a very great chapter for sure! Thanks so much for checking in this week and keeping us up to date on things and how everything is going for you. Thank you for continuing to share your week with us!
@PoliteOcean ikr. Time is speeding. Phew
Anyway, let's hope the Dec becomes the longest month of the year and we have our best memories moving forward 🧡
Happy December to everyone reading this 🤗
This month will be cold. So, my first aim would be to stay warm and stay away from flu, etc.
Have festivals, events and celebrations coming, So, need to be careful not to overdo and stay healthy until the new year (and even after)
All the best and sending healthy beams to all 😇
@DonaldDraper
Hey there DD~ I agree on hoping for a long December! But boy its already moving so quickly!.. Christmas looks like its a "Blink of the eye" away~
And I totally agree about the cold.. its so chilly here.. But its crazy that our weather seems to be going back and forth "literally" from one day to the next, it can vary up to 10-15 degrees. lol. I'm snuggling under the covers at this very moment with my personal heater! ......Here's to a HEALTHY December ahead and 2022 as well!!!!
And yes, its that time of year again for Lots of festivals and celebrations... its pretty nice to see them again. But staying HEALTHY and being Careful should DEFINITELY be at the TOP of the list!!
Great check in DD... and thank you for the positive and HEALTHY December VIBES!!
This week is stressful per usual but things are progressing for me so each week is better than the last. I am dealing with death of my parent and a lot of stuff that goes along with taking care of that stuff, plus my own personal stuff, so bordering on a perfect storm situation of stress.
I'm looking forward to getting all the stuff moved out of the parent's apartment and cleaned up.
I'm just trying to get through this month. Next month should be less rough so just trying to get through it is my goal.
Favorite Christmas song: Gene Autry, Rudolph the Red-Nosed Reindeer 🦌
Highlights: supportive people around me. Challenges: dealing with grief and depression at times
@fearlessWriter78
Hey there Fearless... Sorry to hear that you had a stressful week..... but its great for you that things are progressing for you and that things are getting better over time!
We are so sorry to hear that you are dealing with the passing of your parent! We give our sincerest condolences to you! I'm sure this has been a very personal and challenging time for you. And stressful as well with having to take care of things in regards to that. We wish you all the best with things moving forwards. And we hope that your challenges lessen throughout the rest of the month ahead.
Rudolph is surely a very Fun choice for all indeed during the Christmas season!
And its awesome that you have a supportive network for yourself, and especially during this time of stress, depression and grief. Its great to have that extra support when you need it.
We thank you so much for checking in this week and sharing with us about your week. Best of luck to you throughout the month ahead. Please keep us updated on how things are continuing to go for you.