WEEKLY HEALTHY LIVING CHECK-IN FEBRUARY 11TH, 2023
WEEKLY HEALTHY LIVING CHECK-IN FEBRUARY 11TH, 2023
HEY EVERYONE~
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~
❤️❄️⛄️
**If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~
❤️ Hey everyone, how are you?
❄️What were your "Highlights Or Struggles" of the week?...... How were you able to work through your challenges?!
⛄️ What would "YOU" Like to talk about, add or share with us this week?! ....WE want to hear from YOU!
Healthy Living Team Leaders: @PoliteOcean @DonaldDraper @vivelespatates @whenitsdarklookforstars
@DonaldDraper @vivelespatates @whenitsdarklookforstars @AveryLove @SirenOfSerenity @Regmo @EmbStitcher33 @calmsoulmeet @sweetrosa1987 @777Bre777 @affectionateCat9553 @AffyAvo @Bre4Me @BrookieLou96 @bubbleOcean2604 @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @Dallady @determinedCat7367 @diamondintheROUGH2022 @ForeverRed @GoldenNest2727 @nordurnStar @ouiCherie @PandaHelp000 @positiveRiver9935 @Rebekahwriter13 @selflessSpruce1515 @SilverSeastar @Spectaculaur @Tzivia @willingNorth9642 @BestMaple2045 @purpleTree4652 @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky5972 @SirenOfSerenity @AveryLove
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
❤️ This week has gone well... I continued to keep on track with Workouts, activity, Water, Meal-planning, (and Sleep)!..... I feel like I've done better this week in my personal goals. I'm back to including my vitamins again as well and have noticed a difference in my energy levels..... I'll continue to work on and push a little further & add-on going in the new week ahead.
❄️ This week the weather has felt more "Early Spring-Like" here which was nice to see. The buds are starting to "bud & bloom" again. And I even saw & heard the "Seagulls" today, even though we're a bit further away from the coast. But its always awesome to see them in our area... I was able to get back outdoors more, & get in more walks with the "Fur-baby". While also continuing on with Group Fitness classes each day. This week we also got a bike similar to a Paleoton, and we are ready to get it all set up and continue adding in more.
❤️ This weekend will be a bit chillier and they are calling for some rain. No major plans so far. But will work on some "early" Spring-cleaning since it will be a good time for it. And some minor errands, and movie night.~
@PoliteOcean
❤️ Hey everyone, how are you?
Everything will be okay in the end. If it's not okay, it's not the end.
❄️What were your "Highlights Or Struggles" of the week?......
Highlights were movie and ice cream night, having the basic needs met, kindness and compassion and gratitude.
Struggles were: I mean...this is life. What shall I say?
How were you able to work through your challenges?!
I don't know. Perhaps Nike's millions and possibly billions of dollars sunk into their marketing campaigns has finally changed me to one who 'just does it'.
@Dallady
Hey there Dalla, I love that quote....
(Everything will be okay in the end. If it's not okay, it's not the end.)....
@PoliteOcean
@PoliteOcean
Hi, Ocean,
Hey everyone, how are you? I'm better today.
❄️What were your "Highlights Or Struggles" of the week?...... How were you able to work through your challenges?! I was fired from my job. That was hard but not devastating. I didn't want to keep the job anyway. That helped a lot.
⛄️ What would "YOU" Like to talk about, add or share with us this week?! ....WE want to hear from YOU!
@purpleTree4652
Hey there Tree~ Thats great that you are doing better and that you got accepted to Grad School. Conrats to you. I know thats something that you have been concerned about for awhile. And now something that you can continue to move forwards on.
Despite having gotten let go from your employment, its good for you that you are taking it easy on yourself, and that its something you are managing to get through well. And now you have Grad school to look forwards to.
Thank you for checking in and sharing your week with us, and the news about Grad school. Please continue to keep us up to date on how things are going.
❤️ Hey everyone, how are you? - Been feeling much more at ease and mentally clear over the past few days, very grateful for it!
❄️What were your "Highlights Or Struggles" of the week?...... How were you able to work through your challenges?! - My honest highlight of the week was acknowledging that I have something called Only-Child Syndrome (undiagnosed, not much of a medical condition, possibly not a legit syndrome 😅).
In situations with my loved ones, I noticed all my thoughts and plans involved "I" and "me" more than any other words. Long story short, it's said that people with Only Child syndrome commonly yet unintentionally have these signs and more. I think my level of Empathy keeps it from being harmful because I take full accountability when I catch myself doing it. I have slip ups but with my level of awareness I have no excuse to not correct myself and also give apologies when necessary. I'm aware that the best form of an apology is changed behavior, or consistent attempts once aware.
The reason this is a challenge in *my* world is because it often leads me to impatience or insensitive misunderstandings. Pretty much sending myself into panic attacks and inaccurate assumptions
⛄️ What would "YOU" Like to talk about, add or share with us this week?! ....WE want to hear from YOU! - I just love it here :D With breaks ofcourse, I can confidently say I'm here at 7 Cups to stay. I was born during the rise of technology, that's what I call the late 90s - early 2000s. If you can remember, the first iMac's were being manufactured in different colors, there was the increase of Yahoo, MSN and AOL messengers and chat rooms. Although unsafe in it's early days, I knew the internet was be a platform in the future to reach humanity at each side of the globe. I view 7 Cups as my perfect platform to contribute to humanity whether it be through a short 1-1 chat with me, my encouragement in group rooms, or a post from the past of mine being discovered years later at the right time for someone
Typo in the last question, the internet would be a platform*
@SirenOfSerenity
Hey there Siren! How lovely to hear from you this week!.....That's great for you that you've been feeling better in various ways recently. And that you of course feel grateful for it all!
How awesome for you that you incorporating lots of self-care and self-love for yourself. I have to admit, Epsom Salt baths are an absolute FAVORITE of mine! I too did the same. Its so relaxing and soothing.... I too am also an "Empath"... so I can totally understand and relate as that can certainly be challenging and 'zap' our energy sources. Setting boundaries is an amazing way to balance things and take care of ourselves. And as you stated, "Reset"!.... Sounds like You are doing an amazing job. Keep up the great work.
Hahah... I too was floored about "National Pizza Day"! lol...That was a new one for me this year. I mean how fun is that?! What is your favorite kind of pizza? What toppings do you like?
I think its awesome that you are loving 7cups. And that you have found the confidence in being here. Its great that all of us who have been here have found our purpose whether it be working on & helping to improve ourselves, ....helping others,.... or a little (or whole lot of both)! Its absolutely a great platform to connect in so many various ways. And its quite obvious that you are doing an amazing job here as well!
Thank you for being here, and sharing your week with us! It was really great to read and get to know more about you. As well as the things I see that we have in common. Please don't be a stranger and let us know how you are continuing to do!
@PoliteOcean
😮 Wow who would've known we had so much in common!
Also my favorite pizza is extra cheese 🤭 very rarely sausage or meatball!
@PoliteOceanHere’s how the past week went. This past week, I was consistent with my devotional life. I finished my book on Chinese art, and started reading my art book on interpreting Renaissance art and also the art of Imperial Rome. I went for a walk 3 times this week. Tuesday I spent 30 minutes trying to log into my social security account, but wasn’t able to. Wednesday I used alfalfa sprouts. This is a huge accomplishment and a major victory. Leslie is still keeping dead flowers on the dining room table. Saturday morning Stuart left a trail of fece stains on the floor of the bathroom. I didn’t tell Leslie because she does things when she wants to. She eventually cleaned up the floor after a couple of hours. I decided that philosophy of art isn’t the right path for me. It’s too abstract, and I can’t understand what I’m reading. I donated 5 philosophy of art books to the local library. I’m still going to continue with art history studies. I started to read my Biblical commentary on the book of Isaiah and was unhappy with it. It was too theological and had too much focus on word definitions. I prefer a commentary that is expository with application. I returned the Isaiah commentary. Saturday I spent 45 minutes trying to get a print out of my 7 day prayer calendar from the local library and there was some kind of compatibility issues, so I wasn’t able to. Leslie says we’re going to be moving on Wednesday. She’s scatterbrained, disorganized and irresponsible. I’m worried she’s going to lose some of my items.
@Regmo
Hey Regmo, thats good that you were able to continue to keep up with your devotionals, and your books and studies. How awesome for you that you were able to get in 3 walks this week. I found that the weather was certainly good for it. As I was able to get a few in myself. Continue to keep up the Great work!... Hopefully you were able to get the Social Security issue resolved by now. If not, perhaps if you call them? Good job on getting in the Sprouts and doing another healthy thing for yourself. Thats good that you were able to donate so many books to your local library. I'm sure they appreciated it. As well as the next person who will get the chance to read them. Hopefully they will get the issues resolved there as well, so that you as well as others can get print outs when needed. Hopefully whatever happens with your move this week ahead it will be the last time you have to hear about it going forwards. Since she seems to keep going back and forth on it. Its understandable that you feel concerned in regards to your personal belongings and not wanting anything to happen to them. I would have concerns too. Hopefully things will come together smoothly with everything involved. Please continue to keep us up to date on how things go with that. And thanks for checking in this week and sharing with us.
@PoliteOcean
I had an uncharacteristically productive Saturday, but not much else...
@UberRuminator
Hey there Uber!.. Nice to hear from you this week.
Productive days are awesome. I too had a productive Saturday so I can relate to those feelings in some way. Hopefully you felt accomplished in all that you were able to do that day!
Thanks so much for checking in this week and sharing with us!