WEEKLY HEALTHY LIVING CHECK-IN MARCH 26TH, 2022
WEEKLY HEALTHY LIVING CHECK-IN MARCH 26TH, 2022
HEY EVERYONE~
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ it's the last Check-in for MARCH~
**If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~
**How is your week going?
**This is the LAST Check-in for MARCH~ How do you feel the month went for you overall?
**What is something good or healthy that happened for you or that you did this week?
**How did things go for you this week with the "Time-change"? Did you notice anything different in yourself, your mood or your day?
**What were your "Highlights Or Struggles" this past week?... How were you able to work through your challenges?!
**What would "YOU" Like to talk about or share with us this week?! WE want to hear from YOU!
Healthy Living Team Leaders: @PoliteOcean @DonaldDraper @whenitsdarklookforstars @vivelespatates @HopieRemi @KACOSMIC @emotionalTalker2260
@Regmo7 @Rebekahwriter13 @AffyAvo @Keola @MellieTronx @AveryLove @niceDaisy36 @Goldcherry2113 @berryfields2409 @betterchoices @herealways27 @GrowingGinkgo8847 @LK1007 @Skyy0 @sweetrosa1987 @SpicyHeart @cherryskiies @CozySlippers @Njorun1338 @mobteru @ashbob789 @confidentangel2369 @LinearWaves
@AMomentInTime1830 @AvidGamer293 @Bubbles2025 @creativelily237 @empathicLove5228 @energeticWest1129 @fairmindedMoon6898 @gentleLand5245 @Hashib22 @healingWhisper @LovetoGod @Olivia210 @Respectfulparadise77 @richyShiny39 @SecretlyMe @SeriouslyLey123 @Shine928 @SoftFaith2004 @Storyhymns1234 @Sunisshiningandsoareyou @understandingArrow6288 @nordurnStar @777Bre777 @SparklyPinkHearts @Bre4Me
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US!
@PoliteOcean
How is your week going?
**This is the LAST Check-in for MARCH~ How do you feel the month went for you overall?
😀 please be next month alreadyyyyy. I want to age uppp (been not much of a good month 😔💔)
**What is something good or healthy that happened for you or that you did this week?
idk 😀 i uh guess i slept well noting i was cupsing at 2am today 😈
**How did things go for you this week with the "Time-change"? Did you notice anything different in yourself, your mood or your day?
Idk, I’m still the same 😀👍🏻 Depressed but still laughing and smiling
**What were your "Highlights Or Struggles" this past week?... How were you able to work through your challenges?!
XD yikes.
Struggles: I’ve had a very teary week. I’ve been yelled at, insulted on multiple occasions, sworn at many times and yeah 😀👍🏻 I’m unfortunately not coping well with it either.
highlights: :/ i think this file crashed.
**What would "YOU" Like to talk about or share with us this week?! WE want to hear from YOU!
@emotionalTalker2260
I hope you have some time to center yourself this coming week ! There is so little that has helped me when I have been in the kind of challenging situations you described except the idea that I know who I am to myself.
@emotionalTalker2260 talker ❤️
that's so exciting for you to age up! we'll be able to welcome you on the oldie side then 😊 im glad to hear that despite going to sleep late ( i can get that 7cups could be distracting) you were able to get some good sleep. it sounds like, from what i am interpreting, you had a week with some difficulties and find it hard to find highlights - i am very sorry to hear that. I can imagine that being yelled at and not being treated in a nice way would have an impact on one's wellbeing. *hugs* you deserve to be treated in a nice, respectful manner always.
i hope that things are going to get better very soon & thank you for sharing the wonderful quote ❤️ sending you love
@AveryLove
*hugs* hopefully there’ll be something positive with the next check-in 😔💕
and I wish i was gonna be kicked onto the oldie side at the start of april, like, I’m prepared to age up, I’m ready for it and I’m willing to age up 🥲 so why can’t I be kicked onto the oldies side sooner hahahahaha.
@PoliteOcean
**How is your week going?
Going good. Weekend does seem better than the week overall
**This is the LAST Check-in for MARCH~ How do you feel the month went for you overall?
The month had its ups and downs
**What is something good or healthy that happened for you or that you did this week?
This week I started a new routine, that maybe could help me have more energy
**How did things go for you this week with the "Time-change"? Did you notice anything different in yourself, your mood or your day?
Time change?
**What were your "Highlights Or Struggles" this past week?... How were you able to work through your challenges?!
I had a common cold. Which is annoying every time it happens. But even more annoying that it's happening in a summer. SMH
**What would "YOU" Like to talk about or share with us this week?! WE want to hear from YOU!
You are human and you are trying your best. You got this 🧡
@DonaldDraper hi Donald!
very glad to hear that youre weekend is going well! a new routine sounds amazing, especially if it could help you to feel more energized. anything specific that helps you to gain some energy? i find that making time for moving my body really affects my energy levels for the day. and yes, in many countries we had a time change! in germany, sunday at 3am the time changed to 4am so that the days seem "longer" with it being still sunny in the evening. i really hope that you recovered well from your cold, i get it would be annoying.
thank you very much for checking in ❤️
@PoliteOcean Here's how the past week went. Monday Deysi had the day off because it was her birthday. Tuesday I had EMDR. We did a lot of trauma processing but I don't feel any different. Wednesday I went grocery shopping and also for a walk. Friday I got a haircut. Saturday I went for a walk through my creepy neigborhood. For this upcoming week, Monday I'm going grocery shopping, Wednesday I'm going for a walk, and hopefully Friday I will be going to the chiropractor. I hosteded the sharing circle around 5-6 times per week, and I listened to worship music for 15 minutes before going to bed. I bought a spiritual warfare book and it was a disappointment because it was too superficial. I'm working my way through II Samuel for my devotional life. Dinner time causes me anxiety because the house manager is a bad cook and my blood sugar gets too low.
@Regmo
hi Regmo, That’s too bad that you aren’t finding relief with your EMDR therapy. I hear that it can be intense so that’s surprising you aren’t finding it beneficial. Have you talked to them and told them that? That’s great you are still getting your walks in and also managed to get your haircut taken care of. And maybe manage to get that chiropractor appt in too. Good job at continuing the sharing circle and continuing to work on your devotional life. Too bad the book didn’t work out like you hoped. Maybe they can help you figure out something different for dinner time? Have you talked to them about your preferences? Maybe they could help? Thanks for checking in this week and keeping us up to date.
@nordurnStar hey star! good to see you checking in
im glad to hear that your week is going well. especially with work, it seems like things are going really good for you, that is amazing to hear! i hope that these challenges that you encountered in march may be able to help you improve or move forward in some way, as i feel like sometimes challenges can be really of value. but sometimes theyre just exhausting as well, depending on the situation.
and wow thats amazing that you were able to spend time outside reading, that sounds so lovely. what book are you reading if you want to share? 😊
so great that you feel like you are making great progress at work. i can relate that it can be frustrating to not see the results as quickly as we'd like to, but i believe in the end it always pays off in some way.
@AveryLove
I am reading Girls Against God by Jenny Hval! It's a translated novel, which is always an interesting reading experience.
