Weekly Healthy Living Check-In FEBRUARY 10, 2024

💘 This past week was well, typical and neutral~ ... Monday I got some good news that set the tone better for the rest of the week…. I also stayed on complete track with Meals, Workouts, Hydration, and Sleep, And even got those vitamins in each day. So far I'm feeling motivated to accomplish this months goals. And feel that I'm finally back on track from since the Holiday. And looking forwards to more positive results.  

❄️ I was able to get out & about with the Pup this week for several walks due to the milder weather we got. And was feeling good...We have also already started to see some of the "Spring buds" return. My mom has a Cherry Blossom tree in her yard, and its already in full bud mode! Its so pretty..... And I also kept up with my Group Fitness classes which continues to keep me on track with my health goals and helps with overall well-being. 

💘 The rain is supposed to return this weekend for the next few days, but it’s supposed to be good through the  afternoon until then…. My focuses in this time are to get in a quick workout, Tidy up the house, get the pup out for a quick walk, get out and about for a few errands, grab a healthy meal (since I don't cook on Saturdays)!.., and enjoy the evening with some good movies~ 

@PoliteOcean

Hi, Ocean!  Glad to hear that your week has gone well.  :)

How are you doing & how is your day going so far?  I'm under a lot of stress.  Both of my classes this semester are HEAVY.  I can't believe how much they want of me.  So, I am dragging myself along.  Today I slept a lot and wrote a paper.  It could be better.  I'm not going to worry about it.  I actually felt sick to my stomach while working on it.  I feel better now.  I got a shower and washed my hair and am chillin' with Chloe and writing to you.  

💌 This is our 2nd Check-in for FEBRUARY~.... How are you doing so far in the goals or intentions that you set for yourself at the start of the Month?... What was ONE Healthy Step that you Took or Committed to for yourself this past week?  Any new goals or intentions aside from making it through both classes with at least a B, is all I am focusing on.  I didn't talk to the lady that was always wanting to make me feel bad.  Her job ended this week, but I got the information wrong.  She didn't quit.  They are moving her to another job.  So unfortunately I still might see her at work.  But I didn't ask her one question this week.  That was enjoyable for me.

❄️Next Week is VALENTINE'S DAY~ In what ways will you Or can you Focus on & Incorporate 'SELF LOVE'?!  I want to dress in red and wear pretty earrings.  That will make me feel good.

💘 JUST FOR FUN:... It's almost Valentines Day..... NAME ONE SONG that you know or like with the word "LOVE" in it!  Slave to Love by Bryan Ferry, https://www.youtube.com/playlist?list=PLzk0Aen5k0OWz5_ifgOoCLBqu8l7ho9ix

💌What were your "Highlights Or Struggles" of the week?...... How were you able to work through your challenges?!  I found out this week that I am being rotated to the biggest library.  That is a bummer because I don't care to work there anymore.  My bosses shot all the loyalty out of me when they told me they are eliminated my job beginning with the summer.  (I told you about that back around NYE)  The biggest Library is crazy busy and I won't be able to work on homework during work anymore, like I did at the last two libraries I worked at.  That is a major bummer because I could use all that extra time to work on these crazy heavy classes.  But I have good news.  I was called for an interview at a nice library near the big city in my state.  (I would tell you but don't want to write it here.)  It pays almost $4 more per hour and I will work 2 less hours per week!  Plus they said they can work around my class schedules.  My interview is next Friday the 16th.  It's good because I'm off on Fridays, but it's bad because I will have worked until 2am friday morning, and then have the interview at 11:30am.  I'll do the best I can.

💘 Hey Everyone~ How are you doing & how is your day going so far? the day was rather good 

💌 This is our 2nd Check-in for FEBRUARY~.... How are you doing so far in the goals or intentions that you set for yourself at the start of the Month?... What was ONE Healthy Step that you Took or Committed to for yourself this past week? My goals for this month are now a little shifted because of moving into the townhouse. So I would say the goals are to stay peaceful, grateful and pray to god in thankfulness and protection over myself an loved ones. My intentions for this month is to enjoy my little one's birthday , as well as her birthday party. I say the healthiest step I have taken is my relationship to god, with myself and the commitment I have to my little family.

❄️Next Week is VALENTINE'S DAY~ In what ways will you Or can you Focus on & Incorporate 'SELF LOVE'?! I would have to say when it comes to self-love taking at least 30 mins to decompress from work then go spend time with my fiancee!

💘 JUST FOR FUN:... It's almost Valentines Day..... NAME ONE SONG that you know or like with the word "LOVE" in it!  I think I am in love again, it reminds me of my fiancee and i <3 

💌What were your "Highlights Or Struggles" of the week?...... How were you able to work through your challenges?! The hightlights of this week have been moving to the townhouse, being able to put boxes into the kitchen to accommodate for space, and knowing that we start are next chapter of being a family together on the 15th of this month <3. The struggle has been packing, the tired feeling and some minor spats between my fiancee an I. 

❄️ What is something that "YOU" want to talk about, add or share with us this week?! ....WE want to hear from YOU!~ I would like to say that I passed my scorecard at work again, and I passed the metrics as well, and I should be getting a raised this coming up week when evaluation for pay raise comes which is on the 16tth of this month as well <3 

Hi PoliteOcean!

This is my update.

I am quitting using YouTube, after having a YouTube addiction for four years.  I watched many YouTube videos, over this time.  The topics were weight loss, food, eating, music, and vlogs.  I am no longer going to watch YouTube on my computer, or tv's.  I wish to stop this.  I don't want to watch anymore.

I am 169 lbs. right now, and am okay with this weight.  To be out of obesity, I need to be 163 lbs.  So, I am not far off; only 6 lbs. from being out of obesity.

I will live a simple life.