Weekly Healthy Living Check-In July 27th, 2023
WEEKLY HEALTHY LIVING CHECK-IN JULY 27th, 2024
HEY EVERYONE~
*WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN" ...This is our "Last" Check-in for the Month of July~ 🌞🌴🌊🏖️
⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen!
🌞 Hey All~ Happy Weekend~ ....How are things going for you so far today & What are your weekend plans?
🌴 This is our "4th & Final" Check-in for the Month~... How do you feel July went for you overall?!...What are some Positive takeaways or thoughts on this past month?
🌊 What are some Personal Progresses that you feel you've made for yourself during July? ...And how do you feel this can be beneficial for you going into the New month ahead?!
🏖️ JUST FOR FUN:... If you won a "Lifetime Supply" of the "LAST" thing you had to drink, WHAT would that be?!
🌞What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?!
🌴 What is something that "YOU" want to talk about, add or share with us this week?! .... WE want to hear from YOU~
Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates
@SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987 @AffyAvo @Bre4Me @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022 @GoldenNest2727 @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045 @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
🌞 This week was well & standard for the most part... I found it to actually be a little on the busy side... I had various things to do throughout the week as I had a few Follow-up appointments that I had to squeeze in, In addition to my usual things of each day.... And I also spent time shopping & getting things together & ready for a "double-family" party that I will be attending today....
🌴 This week I kept up with various things, and managed to keep up with & stay on track with all my usual goals, Group fitness classes, workouts/activities, meal-planning & tracking, hydration etc... Sleep was not BFF this week. But that was due to various factors that I must work on in the week ahead! Thankfully, it didn't manage to hinder any goals that I set for myself this week..... While the temps have been mildly lower here this past week, it still feels VERY humid and sticky out! So it still feels warmer overall... And we had some various rain showers this week. So I only managed squeezing in & getting out for walks with the furbaby twice this week.....
🌊 This weekend, it's just Myself and the Furbaby~ I got up early on to attend my Sat. morning Zumba class, got in some early house-cleaning afterwards, and then relaxed for a bit. But we will be heading to my moms today to celebrate Two family members and their upcoming Birthdays. This evening once back home, Intentions are to relax with a good show or movie. Sunday intentions are to "sleep-in" for a bit, then get in a morning workout at home once up,.. & pending weather, maybe get in the pool afterwards. There is also an early afternoon local Summer festival with many booths and vendors. And perhaps some light shopping~
Hi, Ocean,
Hey All~ Happy Weekend~ ....How are things going for you so far today & What are your weekend plans? I woke up a nervous mess today. It is my mental health probs, I guess. I still don't have health insurance so I don't really know. I don't know what I'm going to do yet this weekend, as I am so nervous. I hope to watch some of the olympics.
🌴 This is our "4th & Final" Check-in for the Month~... How do you feel July went for you overall?!...What are some Positive takeaways or thoughts on this past month? July has been a whirlwind. I got a new job and a new apartment. I'm moving in august. I don't know what type of grade I'll get. There was an issue with my final paper. I'll send you a dm to explain it. I don't want to explain it here. It's a sensitive subject.
🌊 What are some Personal Progresses that you feel you've made for yourself during July? ...And how do you feel this can be beneficial for you going into the New month ahead?! I'm trying to be good to myself. The idea is to be good to myself into the future.
🏖️ JUST FOR FUN:... If you won a "Lifetime Supply" of the "LAST" thing you had to drink, WHAT would that be?! Yummy home brewed iced tea.
🌞What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! I'm very stressed out. I stopped to help some people who were in a crash and it completely stressed me out, too. I went straight to the liquour store and bought vodka, which I drank at home.
I'm also very worried about moving. You should see my apartment. It's a highjacked mess. I move on the 8th of August. I'm paying the movers to pack most of it, but still starting to pack it has left it looking like a tornado hit. I can't wait to move and get everything where I want it. That will be nice.
@purpleTree4652 Tree keep up the good work. You are doing a great job even though you have many difficulties. Don't give up on yourself. Keep going and don't give up.
@Regmo
Thank you so much, Reg. Coming from you, that means a lot to me.
@purpleTree4652
Hey there Tree~ Waking up feeling nervous (anxious), can definitely be a challenging start to the day… And Not having the insurance you need to receive the proper mental health care can be even more difficult, but hopefully that will soon change for you…. hopefully you found yourself feeling better as the day went on and was able to take some time out to do something that you enjoyed.
July certainly sounds like a huge month for you getting ready for a pending job & move. (As well as the schooling)…. But if anyone has got this, I know that YOU do Tree! ..And I think it’s awesome that your future intentions are to be good to yourself! … I mean “we” of all people should be good & kind to ourselves!
Wow, helping someone in their time of need is a really great thing. And it was a blessing of you to stop & do so even if things got a little nerve-wracking for you in the moment. But as long as you didn’t stay in those feelings & allow them to continue, you did a good thing for not only someone else, but also yourself.
I have also moved various times over my life, so I can understand the various feelings & emotions that we can carry due to the process of it all.. And even though there are aspects of it that can be challenging, difficult, & stressful, just try to think of and remember the “end game”! And for you it’s to be in a much better (& hopefully cleaner & safer) place for you & Chloe! And once you get settled in, & unpacked, just continue to remind yourself how amazing it will be and how everything’s coming together for you! You’ve got this~ 💪🏼
Thank you for checking in & sharing your week with us. And please as always, continue to keep us updated on everything! (& I’ll meet you in DMs)~
@PoliteOcean
You are such a sweetheart!
@PoliteOcean There are so many things wrong with Leslie's house I get tired of talking about it all the time. I hired a new caretaker Ashley. She is going to be working 5 days a week starting on Monday. There was a period of time for 2 weeks that Tunde only worked two days a week. Having James#3 here has caused me severe anxiety. My back gets all sweaty and my back muscles get extremely cramped. I haven't done any reading for the past two weeks. James#3 must be paying Leslie and Sifa a huge amount of money to live here because they are fawning all over him. James almost ruined my interview with Ashley before she came over. Leslie's birthday is in August. Perhaps I should buy her a book on time management and or a book on interior decorating. I don't think I'm going to be able to start my Certificate of Achievement in Art History in October. Ugh. My credit score has gone up a lot during the past 4 months. For this upcoming week I'm going to continue to read my book by Franz Kafka.
@Regmo
Hey Regmo~ That’s great that you were able to find and decide on a caregiver. And even better that she can work each day for you. Has she put in any time with you just yet, or have you only just hired her? I know that you have only been working with male caregivers over the past few years. You will have to keep us updated on how things are going with the new female caregiver…. As far as the “New James”, what has he done so far that has caused you anxiety? Also what happened that he “almost ruined your interview with Ashley”?… Thats too bad that you don’t think you’ll be able to start your certificate program. Maybe that will change since there’s still time? But it looks like your good news of the week is your credit score going up. As we all know having a good credit score is pretty important in being able to do many things. Continue to keep us updated on things & thanks for checking in & sharing your week.
