Course 1, Discussion 3: Avoiding Burnout
7 Cups is founded on a community of passionate volunteers who lovingly dedicate their time to providing support.
You may face what is called burnout during your journey. You may have already faced this in your real life. Burnout is very real and must be recognized. You can't help fuel someone else when your tank is empty, after all!
To address and learn about burnout, we have created a slidedeck on how to avoid burnout.
✒️ We also recommend this growth path on preventing burnout at 7 Cups.
✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.
✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!
❗After fulfilling the requirements of this post, please check out the next post here! tinyurl.com/Course1Discussion4
🔉This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP
@Hope
I took the 5 steps on the pathway
@sunnyCloud660 Good job! I hope it was as enlightening for you as it was for me!
@Hope
I have completed 5 steps of the pathway. As someone who has previously suffered burn out both on 7Cups and in general life, it has been super useful so far!
@Hope
I have completed all the steps and have learned valuable lessons.💜
@Adrestia Well done <3
@Hope I've taken 5 steps and I plan on finishing the whole path.
@compassionaterainbow64 good job and great idea in finishing the path.
@Hope Hello!
I have completed 5 steps of the preventing burnout path
@chillmoon Great job 👏
@Hope
I have saw the burnout slide deck and completed 5 steps path of burnout.
@TowardsTheR8Intent Great job! :)
@Hope I really enjoyed this path. I learned how to prioritise my wellbeing and prevent burnout on 7cups and in my life.
@blissfulSoul2347
Great job!
@Hope
I completed 5 steps of the path.
I left feedback for blissfulSoul2347
@Hope 5 steps completed.
@Hope
Hi! I completed the five steps in the burnout pathway. I found it enlightening just how many symptoms, some of which you wouldn't really expect, can come from experiencing burnout
