Course 1, Discussion 3: Avoiding Burnout
7 Cups is founded on a community of passionate volunteers who lovingly dedicate their time to providing support.
You may face what is called burnout during your journey. You may have already faced this in your real life. Burnout is very real and must be recognized. You can't help fuel someone else when your tank is empty, after all!
To address and learn about burnout, we have created a slidedeck on how to avoid burnout.
✒️ We also recommend this growth path on preventing burnout at 7 Cups.
✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.
✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!
❗After fulfilling the requirements of this post, please check out the next post here! tinyurl.com/Course1Discussion4
🔉This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP
@Hope
I just want to say thank you to the person who created this
activity. It was such a helpful reminder to slow down and take care of
myself. These steps really made a difference, they helped me feel more
balanced and positive. I truly appreciate the thought and effort put
into this. Cheers!
@Hope
Completed the feedback test.
https://docs.google.com/forms/u/0/d/e/1FAIpQLSf8MyfDtixWTXhBmGYAK4U9tZrpyRUnJZvBDY7fijwj3i4iYQ/formResponse
@Hope
I completed SIX steps!
@ScorpiaD
Love to see it!
@Hope
I've taken 5 steps on the Burnout Path!
@RyanListen
That is fantastic!
@Hope
Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.
I have completed 5 steps on the Burnout Prevention Path!
@Hope Definitely recommend this pathway to others! Really enjoyed the slides and completing the quiz
@wonderfulComfort5057
Great idea. This information can carry over into several other aspects of life.
I've done 5 steps of preventing burnout
@Hope
I finished the quiz and have finished the 5 steps.
@Hope I have taken the quiz!