Daily Mindfulness Check-In June 21, 2021
Accepting the circumstances in your life
Fighting against your circumstances in life can be very exhausting and also frustrating. To accept that you are where you are in life while believing you will be able to do better in the future is helpful but not always easy.
What helps you to find acceptance when being in a challenging situation?
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Several things have helped me find acceptance in a challenging situation.. First and foremost my spiritual journey. Living in the present moment. Total faith and belief in myself.
@RideaRainbow
I'm glad that your spiritual anchor gives you so much support!
@amiablePeace77 Hi. What a great topic. Acceptance is so tricky. I think I've gotten a handle on accepting some things from the past and being flexible with things for the present/future. But there are still other things I get stuck on sometimes. I think maybe the things that affect me day-to-day like chronic illness, which I know wouldn't have been there if certain things hadn't happened. Some of those things make it hard to feel like a normal person and do things others do. But then I see people out there as examples with worse disabilities who live it with such grace, and then I feel ashamed of myself. It's a work in progress. Thankyou.
@shellofashell
It must be hard feeling that you're not entitled to your suffering, hugs. To me part of dealing with challenges also means to express our emotions about them, vent but keep focus on doing the best I can. People who accomplish so much despite their challenges are very inspirational to me.
@amiablePeace77 I appreciate you saying this so much, thankyou.
What helps you to find acceptance when being in a challenging situation?I am doing the best I can.
@amiablePeace77
@soulsings
I love that thinking becaues to me it's calming, does not create pressure and expectations!
@soulsings
Soul, you know, that is a really good point you made there! I think that is really the actual, real basis of how we all do (or should at least) view things. If we are doing our best, that is truly all we can do. I think you have hit the whole idea and actual meaning of this whole point. 
@amiablePeace77
Accepting the circumstances in your life
Fighting against your circumstances in life can be very exhausting and also frustrating. To accept that you are where you are in life while believing you will be able to do better in the future is helpful but not always easy.
What helps you to find acceptance when being in a challenging situation? believe there is no use in fighting against your circumstances in life...due to my faith with knowing my higher power is in charge of everything, always. belive we spent a lot of our life, away from our faith, doing just this--fighting trying to change things and doing this in unhelpful ways. We are where we are now, and we are grateful for it and so much. We all, all of us, always want to do better with lots of things, but, our host has helped us know about somethings and we are all so happy she did.
@Amelia2324
Sounds like you came to a helpful awareness.
I think just knowing that acceptance doesn’t mean I have to like the situation helps me to accept it.
@warmheartedHorse2272
You made such a good point! I think many people find acceptance so difficult because they feel they need to like the situation but acceptance is about getting as comfortable as possible and eventually (if needed, wanted) try to get a change.
@amiablePeace77
I don't know exactly what helps me. But yeah if we can't change the things then it's better to accept them and work on the things which we can change 😊
You sure said a mouth full right there LovetoGod! I agree with that 100% love to you also
@amiablePeace77
I usually try to tell myself that my challenges are only temporary. I try and remind myself of other challenges I've overcome and that if I take it one day at a time, I can endure. ^^
@cafedaydreams
Focussing on how just to make the present day as good as possible (taking it one by one) makes it much easier.
Mindfulness does! Knowing we're all the same, humans here living on earth, these challenges have been experienced before by others, I'm not alone... others have solved these challenges before, it's not life-threatening, I will survive and have a story to tell and emerge stronger and shaped by my challenges... hope for being a better person in the future all helps!
@onwardforevenmore
Nice to read these positive words!
