Daily Mindfulness Check-In June 9, 2020

Be strong enough to stand alone,

smart enough to know when you need help,

and brave enough to ask for it

Happy Tuesday everyone, how are you?

Use motivational quotes to improve your thinking

Choose your best motivational quote or quotes and write them down on a piece of paper or on your computer. Print them and have them displayed by your bedside. You can even frame them up if that works better for you. The objective is to expose yourself to positive statements before you go to bed and after you wake up every morning.

What is your best motivational quote?

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