Steps in Self- Acceptance
Daily Check - In for May 23rd to May 25th 2025
Self - Acceptance is different in everyone it is never the same. Self - Acceptance is defined as accepting ourselves, bracing all aspectgs of ourselves without judgment or cristicism. Your are perfect flaws and all for whom you are and we should not change things about us for anyone except ourselves.
Unconditional Self-Acceptance is accepting without conditions, not only our strengthsand postive traits but to accept the flaws and other conditions we may have we are all not perfect we do make mistakes sometimes.
Examples of Self-Acceptance
Acknowledging our strengths and weaknesses without judging ourself.
Accepting how we look physically without comparing ourself to someone else.
Owning up to mistakes and flaws we have and learn from them.
Self- rejections is the opposite of Self-Acceptance and can lead to lower self-esteem, self-doubt and emotional distress. Self-Love is when we actively care for ourself, and prioritize out well-being first both physically and mentally.
12 steps in radical self-acceptance:
How do you accept yourself?
what do you do to accept the positive and negatives you encounter?
@4551SP @Admirablerainbow2825 @adventurousBranch3786 @adventurousCat7477 @Agent22 @alexandralee @AllAboutThePeace11 @amiablePeace77 @asherb281 @avistaco @Beechie @cal1860 @CaringSub @CatHanderOutNoah @Clio9876 @communicativeJet616 @dapperBeach8823 @daydreammemories @EchoOrAsh @ElenaDeMonaco @etherealize @Falcon05 @FloraBelle @ForestZen @frankPark1546 @GentleHealingInitiative @Goldenfox2009 @greenScarf6235 @iloveyouxx @imprettysleepy @indigoBeechwood597 @infiniteforever12 @InsightfulPhoenix @Invisibility101 @Izila @JarofSeeds627 @jaywalkk @Kait @Kickan75 @kindRiver6 @kivesh @Littlejoy11 @livinggadget @Luciddreamsicle @MindfulJourney22 @mytwistedsoul @nessdamess @NotAllHere713 @onwardforevenmore @pamharley003 @PeacefulBeach3454 @peacefulDovex @PopPunkPrincess17 @Rainboho @rebeccastgo @sincereGrapefruit83 @sky2Ocean20 @Snowy00 @sociableKiwi3027 @SparklesFly @sunshineBeauty5741 @Swordpsalm @tallZebra8032 @Tinywhisper11 @toughApricot223 @VKlistening @warmMemory6263 @weirdofr @yellowPineapple3652 @YesWayJose @yzzil @Zeraphim
@pamharley003
I find acceptance by reminding myself that there are good things I did and do in my life, that I can work on things that need improvement and that no one is perfect.
@amiablePeace77
I am learning to tell myself when something goes wrong it is a learning curve. Learn from the mistake and take baby steps to understand what it is how to repair it and move forward
@pamharley003
I believe if you realise that reason is the essence of reality from which truth and understanding emerges, it follows that everything will make sense in time. It is inevitable. Therefore you should radically accept things for what they are rather than deny them. Denial will only lead to pain and suffering. Of course there will be ebbs and flows for that is the nature of time, but ultimately everything is improving. It's okay to make mistakes and question things, that's what makes us human. But never forget to be accepting of yourself and the way things are.
@pamharley003
begrudgingly accepts what’s required to achieve radical acceptance.
just because you accept something doesn’t mean you are ok with it nor do you agree or like it. Very similar to validation in lots of ways .
How do you accept yourself?
By reminding myself that I am not perfect. No ody is perfect. (Talking to myself positively/positive self talk). And it's okay to make mistakes in life.
What do you do to accept the positive and negatives you encounter?
I accept the positives by rewarding myself.
I try to learn from my negatives. This will help me grow.
@pamharley003 Self acceptance is important for living.
