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Why as people do we let others make us doubt ourselves?

User Profile: Amanda84
Amanda84 September 1st, 2025

Why do other people's words have such an effect in us, even when they are wrong?

How do you deal with it?

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User Profile: ScrabbleBrain
ScrabbleBrain September 1st, 2025

@Amanda84 We are just human so we feel things, some of us are sensitive (guilty), others aren't. It depends I guess, if what they say triggers me.

I've blocked/ignored. I've been snarky back to them. I can take it to heart too. I prefer not to get drawn into battle unless I'm in the mood for it.

I guess a nice thing to think/say is. You just don't know me and I'm not going to justify myself to you because you're not worth my time.

And then remind yourself of all your wonderfully warm sweet mushy gooey sickly adorable qualities 🥰😂

1 reply
User Profile: Amanda84
Amanda84 OP September 2nd, 2025

@ScrabbleBrain

I love that, not get drawn into battle 😁

You've made some great points!

Triggers!

Mood!

If we are in a good mood, it would probably slide off us like water off a ducks back, but when we are slightly more emotional, exhausted or fed up, it can cannot or make us doubt!

Mostly I never care about anyone's opinions, ever!

💕💜

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User Profile: DaveMarx
DaveMarx September 1st, 2025

I suppose it's a slight against our Ego. We have this idea of who we are and what we hope others see and recognize and when someone disagrees with that idea, even if they're objectively wrong... it kinda makes us wanna reaffirm who we are.

2 replies
User Profile: peachThinker662
peachThinker662 September 1st, 2025

Agreed! I always try to defend or justify it.

User Profile: Amanda84
Amanda84 OP September 2nd, 2025

@DaveMarx

That's a interesting point! I never considered that!

Thank you!

💜💕

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User Profile: AdemHope
AdemHope September 1st, 2025

@Amanda84

Sometimes we let other people’s words affect us because we’re seeking acceptance or validation. But the most important thing is to remember our true worth and trust ourselves, even if others are wrong.

1 reply
User Profile: Amanda84
Amanda84 OP September 2nd, 2025

@AdemHope

I think validation us the important word here!

We must learn that real validation, should come from ourselves alone!

💕💜

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User Profile: blissonature
blissonature September 1st, 2025

@Amanda84 I have renamed "gaslighting" as "cuckooing". Chaos used inversion when it promoted the term "gaslight" to hide its insidious sabotage. The term comes from a black-and-white Ingrid Bergman movie. ​I call this insidious sabotage "cuckooing" after the bird who puts its eggs into another species of bird's nest at the peril of the hosts own offspring.

1 reply
User Profile: Amanda84
Amanda84 OP September 2nd, 2025

@blissonature

Thank you!

What an interesting concept!

💜💕

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User Profile: peachThinker662
peachThinker662 September 2nd, 2025

@Amanda84

i just came across this and had to share with you ❤️❤️

img-6570_1756773964.jpeg

1 reply
User Profile: Amanda84
Amanda84 OP September 2nd, 2025

@peachThinker662

I love that!

Thank you!

I hope many people read that!

It's powerful!

That here may be a safe, reflective, non judgemental space for people to explore such questions!

💕💜

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User Profile: beachmelon74
beachmelon74 September 2nd, 2025

I be really nice to them and just agree. It either pisses them off or make them nicer towards you… that’s what I do at my work atleast.

2 replies
User Profile: Amanda84
Amanda84 OP September 2nd, 2025

@beachmelon74

I love the first option 🤣

1 reply
User Profile: beachmelon74
beachmelon74 September 2nd, 2025

Kill then with kindness lol

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User Profile: Jewelmoon17
Jewelmoon17 September 2nd, 2025

@Amanda84

I learned a great lesson because I had been through people's scrutiny that made me feel so low about myself.  It caused me to become so depressed and lonely.  
But after a while.  I told myself.  They don't know me.  They don't know that battles I fought each day.  They don't know what it's like living with depression and anxiety and still trying my best to act normal.  Still trying my best to be that strong person because I have to be for my loved ones.  I have to be for the people who truly believed in me.

And I tell myself.  They don't feed me.  They don't help in solving my problems.  They are nuisance in my life that I should not spend my precious time.

I don't want to feel that self doubt anymore.  Cause I believe in myself.  I believe that I am not what they tell me.  I am not what they say about me.  I am not that person. 

If they see me that way, it's their own eyes only.  It's their perception of me.  

But I know myself and my worth better than these people who scrutinize me.

In the end.  I know I am happier with my life.

1 reply
User Profile: Amanda84
Amanda84 OP September 2nd, 2025

@Jewelmoon17

That's so important and true:

They don't know what battles you face everyday!

Thank you for your input!

💜💕

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User Profile: tinkgood17
tinkgood17 September 2nd, 2025

I don't honestly I'm still learning

1 reply
User Profile: Amanda84
Amanda84 OP September 2nd, 2025

@tinkgood17

That's the important factor, to always be learning!

💜💕

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User Profile: friendlyLight1447
friendlyLight1447 September 2nd, 2025

@Amanda84

I think someone people has a soft heart and sensitive feelings 😔

1 reply
User Profile: Amanda84
Amanda84 OP September 2nd, 2025

@friendlyLight1447

That's true!

We all come at things differently and that's fine!

💕💜

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User Profile: inventiveWatermelon2983
inventiveWatermelon2983 September 2nd, 2025

@Amanda84

1 reply
User Profile: Amanda84
Amanda84 OP September 2nd, 2025

@inventiveWatermelon2983

💜💕

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