mindfulness daily check-in july 21

1) If you want to see who is close to whom in a group, observe as soon as the group laughs over something, see who looks at who. It is possible that both are close to each other.

2) If you do not like taste of a food or medicine, but have to eat or take it, try to hold your nose. Because flavors generally done through smell rather than taste buds.

3) If someone gives you incomplete information or avoid answer of a question, just stay silent and make an eye contact. They will likely to share more about it. Also if you giving speech, pause after every important point. Audience will remember those points.

4) If you want to learn something, retain it for better. Then teach others. The extra effort you will make to explain the concept to others actually help you also to retain the concept in a better way and longer.

5) If you want to give a good handshake and make a nice first move, rub your palms slightly to make it warm. Generally one likes to have a warm handshake rather than a cold handshake.

6) When you are talking to someone, use your hands. It reflects your statements as genuine and open to hear views. It allows person to get more interested and listen you actively.

They were few ways to be mindful about human behavior. You know human behavior follows a pattern. So if we know how a person may act to a certain situation, we may change our reaction and may outcome be better. Isn't it?

Do you know any psychology ways that may help us to be mindful of our or other's actions? If yes, share with us.

Please do share your thoughts about it. Looking forward to hear you.

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