Did you just earn a new badge??!! Let us know which badge, how you earned it & well give you a high five!

Acceptance and Commitment Therapy guide. This one was a pain and I hated it but that's usually a good sign when it comes to therapeutic things because it means you're challenging yourself to confront things you need to work on and to step outside of your comfort zone :)

35+ badge, yay!

HI I'm new here

i need a human not an automated reply app :D

Forum guide badge.

I took the members oath.

I just created a forum thread.

i just earned the super active badge!

so, i've connected with 15 listeners. :3

14 day streak. When I joined I committed to being on here daily and doing the exercises. The benefit has been immense because I consistently feel adequate in myself. I'm happy not having an intimate in my life at the moment and am satisfied with that while I work on one final aspect of my body.

Hello Again badge. It was nice to have that little bit of a nudge to touch base and thank some of my listeners.