Weekly sharing of Goals! Week #23 2024 (Monday 06/03/24 - Sunday 06/09/24)
I welcome anyone to commit to a goal here today.
But importantly, talk about getting it done..... or why it didn't happen yet.
To praise each other for our efforts and wins.
While supporting each other through trials and setbacks.
And to continue trying and not give up.
Remember:
Every Goal should be considered "Worthy".
Never belittle your achievements and be proud of yourself for your daily accomplishments!
Whether they be Complex or Simple.
Getting out of bed is a good day..... Good job I say!
Share your goals today, for support and encouragement.
My short term goal is to make sure I get to the park to run at least three times a week because it makes me feel so good. My body is always appreciative afterwards but sometimes it's challenging to find the motivation to get there. Especially because I run at night (it's too hot to run during the mornings here.)
I just have to make sure I get there even if I just end up walking the track the point is to keep this small promise to myself and celebrate when I have gotten through the week having done it.
@aCalmOasis
You can do it - I know the heat is oppressing in some places. If it is there as well, stay hydrated!
Thanks for the encouragement Kristen :)
@aCalmOasis
I really like your mindset about even getting to the track and walking the course. Walking or running the course seems to be a feel good thing for you, so that's really nice.
As you stated here, getting to the track is the hard part. And I can totally understand, was it being too hot in the day and then trying to get there in the evening when you're probably tired can be very hard.
You can do it. Maybe a fun trick to play on yourself is to leave a gift for yourself at the track for you to come back to the next day. Like a little treat under a rock or something or maybe even a thoughtful note to yourself. I know it sounds silly but sometimes we have to break the pattern or mold to make something boring or hard, interesting to do. 😁 Good Luck!
I love the idea of hiding something in the park for myself to come back for. Thanks Isay :)
@aCalmOasis
That's great, Your welcome. innit2winnit!😉