What helps you cultivate peace and calm?
The title says it all! What helps you cultivate peace and calm? What works for me is watching YouTube videos of beautiful nature on TV, because I love nature. I was inspired by the quote "To a mind that is still the whole universe surrenders." and I wanted to see what your ideas were!
@Fluffysheep8 @Nerdtastc01
@Fluffysheep8
Hi Sheep! What usually helps me is going for long walks around my neighborhood - they give me the chance to reflect and absorb the tranquility of nature. It's is my ultimate calming agent, and it just about always helps me whenever I'm overly-stressed.
Tagging some of my friendos to participate too!
@JennyINFP, @BubbleFlower, @amusingCoconut, @FallenStarss, @jv13076, @emotionalTalker2260, @RavenSky, @simtheperson, @Raincloud21765, @Cambion, @ticketdaenbyversion2, @savannamb, @EastSky1902, @navyHouse3677, @LimelightRya, @butterflymona172004, @ShapeshiftSystem, @YourEmmmie, @xinyii11, @Moonlemon48, @Izzy274, @LavenderHere, @mamtasha22, @NovaGalaxy, @HealingBrokenWIngs, @RainbowdogsofParadise, @Fristo, @bubblingBreeze14, @Sunisshiningandsoareyou, @BeautifulSun298501, @GloriaD, @GoldenRuleJG, @VaryingCloud, @anjellyna, @29amy, @Artalistens
@Fluffysheep08 Wonderful question! : )
@Nerdtastic01
Thank you for the tag Nerd! : )
I find walking, spending time at the beach and penning down my thoughts contributing really well in feeling peaceful! I also feel calm whenever I am out on a drive listening to some good music!❤️ : )
@Nerdtastic01
thanks for tagging me nerd 😊
i find walking while listening to music is really good for me. Same with yeeting myself into my pool. They always seem to calm my really bad moods.
@emotionalTalker2260
Ooo, those are really good ideas! I can certainly relate to listening to music when I'm not in a great mood, especially EDM! And diving into a pool sounds relaxing! 😊
swimming is great!!
Thanks for tagging me, it's nice to know that you're trying to get better and yeah take care of yourself 🤍🦋
🎶listening to some nice music always makes me feel better and calm!🎶
@FallenStarss
Yay, we have a lot of music people here! I'm the same way! 😊
oh i also love running! and yesh music is totally the best
@FallenStarss
Running is also a great way to relax! 💜
For me it's make my mind believe that I'm good and calm, drink tea, music , watching some of beautiful memories, movie and Journaling of course.🤍🦋
Drinking tea, journaling, seeing sunsets, quality time with loved ones, and of course a nice, hot shower helps me to feel grounded, calm, and at peace.
Definitely being at the gym with music blasting in my headphones. SUCH a good way to tune out all thoughts and have some peace of mind.
if the gym isn’t an option, I have a specific song I listen to that brings me a lot of peace. It’s not in English and it’s definitely on the sadder side lol, but I can play it on loop while I do my homework, clean, cook,etc.
@Fluffysheep8 @Nerdtastc01
Thank you sheep for this awesome post!
Thank you nerd for tagging me❤
One thing that puts me at ease is being close to nature, I go walk on grass, watch sunset, listen to music, or just call a friend to catch up❤
@Moonlemon48
That sounds like a lovely way to calm down! 😊
@Fluffysheep8 what helps me calm down is lemon tea and closing my eyes ❤️
With how cluttered and on overdrive as my mind can be as a scorpio calming myself and making myself feel at peace is not an easy task at all.. I have had a bad habit of extreme isolation... to the point of being toxic and unhealthy. However to this day when my life and mind are feeling especially chaotic to the point of being overwhelming I still like to be alone. And what calms me is bodies of water... and Bluetooth headphones. I like to be in an isolated area where ik I'm alone and I don't have to worry about looking over my shoulder constantly... so that I'm able to put in my headphones and play my music so loud I drown out every other sound the world could make.. just me and my thoughts.. and staring out at whatever body of water I may be at just calms me... being by water alone calms me...
To reconnect with my center, I enjoy breathing fresh air and feeling the sun on my face. Meditation is key for me to get through the day without feeling at constant chaos. Reading and coloring also bring me to my happy place. And when all else fails, I use my trigger cards!