Say what you'd most like to hear...
Sometimes we just need to hear a certain phrase for us to feel comforted and happy.
Say something to yourself that you'd most like to hear right now. 

I would love to hear..............."I love you"! I am the "blackest" sheep of the family. I rarely, if not in the past 30 years' heard a "true" I love you. I am not a bad person; just different! People seem to think that just because I am not like them............... I am bad.... I am not... I am just original, or even odd...... But I am me. I want to be loved for who I am; not what people think I should be!!!
I dont blame you for not knowing what you want, and Im not mad at you for not knowing how to explain that to me
You are on the right path.
I love you. Im here for you. Youre not alone anymore. And Ill help you. Ill help you fix it
Im sorry. Ill help you. Youre not faking
I love you,
Simple but i have not heard this in very many years,
You do not deserve to be judged.
You deserve to be treated with compassion.
I have been through bipolar and depression through 5 years .I have seen how people treated when you needed them most .
You are awesome.