Say what you'd most like to hear...
Sometimes we just need to hear a certain phrase for us to feel comforted and happy.
Say something to yourself that you'd most like to hear right now. 

Every thing will be okay ☺️
There's nothing wrong with you. There's no right or wrong way to live your life.
I would like to hear… i love you no matter what. I’m proud of you.
I would love to have someone who says “Im proud of you for getting back up after each tough time and going your way now successfully” 😌 ⭐️
@blossombreathe I hear you and you're doing a very good job at keeping the hallucinations at bay.
@blossombreathe
Don't give up. I am with you. I am so proud of you that you have came out of storms so strong.
@blossombreathe I am there for you, there with you and we will get through this together
I'm online. I really like to game. It's engaging. I want to go and collect the cards, all if I can.I'd like to level up, but it doesn't go as quick as I'd like it. Tbh, it's time limited, so I should just leave it. Then, it will accumulate and I can use the limited supply of energy.
@blossombreathe that i am appreciated for being and not for doing, that I don't have to constantly worry about if i am being funny? am i being interesting person to talk to? am i coming out as nuisance or annoying for them to talk? are they just talking to me out of courtesy & are eagerly waiting when this conversation will end? was my response funny enough or it came out as offensive? all these thoughts just make me go insane so i just want to hear that I don't have to worry about all these things & people are happy with just my presence so I don't have to constantly do monkey dance to entertain them. sigh
@blossombreathe
You are allowed to let go of what no longer serves you at this time and go with what is. Remember what is? It is the safest and most peaceful place to be. It is what it is and now you can relax.