Say what you'd most like to hear...

"They're going to hold the event again in the next year/ two years later. I've already made all the preparations and you are going to go there. I've bought your ticket. All that exercise is going to pay off. You're going to get in shape. All that studying is also going to pay off. You're going to get into that uni."

I understand how that does feel. I got your back!

You are okay. Even though the world feels like it couldn't care less and you are harshly and unfairly judged, you are still an amazing mum and your kiddo loves you to no end... and it's okay to not be okay. It's okay to cry; to miss your kiddo; to need hugs... but you"re okay.

"I'm here for you. Whenever you need to talk, I'm here. No matter what I'm doing, no matter what you need to talk about, I'm here."

Hey have you slept yet???

i'd like to hear my wife say she is truly sorry for what she did. Without brining up my mistakes or shifting blame on to me. Just say you are sorry and i will forgive you. I dont feel you regret what you did and it is tormenting me. i'd like to hear her say that she sees the pain i feel and that doesnt want to lose me. i'd like to hear her say that maybe there are things i wasnt sure how to do or when to do it and that i may need your help to learn how to better communicate because its not that "i don't care" at all when she is my entire world. i need to hear that you love me, because i'm really scared that you dont feel that way anymore

U are a treasure of a friend !!!

You are good enough.

You matter to me. You are important.

"And she (me) is dead."