One challenge I find in a relationship is
Hi everyone! I hope you are doing well. We all have our own challenges when it comes to starting or maintaining relationships of different kinds.
Please tell us about a challenge you face in relationships
The challenge is to figure out, "am i even in the relationship"?
@Hope keeping my bf when i have CPTSD from abusive ex when he left me it was really hard , believe that my current bf will not leave me and think whatever he do mean that i did mistakes and live in the way i should never do any wrong to him even if it's very very little ,, it's not okay to live in fears and panic ,, but glad that he always understood my mental health and repeat that he will never go away , with time i was be able to not have panic when he don't show in day or two , i'm learning to not include myself and blame myself on any situation , i already wasn't the reason with my ex to leave me when he put all the blame on me ,,, so glad that it's possible to change things that you couldn't imagine that it will change .. i'm really grateful ...
@Hope
Communicating when I'm triggered or overwhelmed. I either shut down or go over board and the message gets lost in anger.