Changes Would Change...
Fill in the blanks with something that pertains to you.
If I could change _ _ _ I would be able to _ _ _
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@soulsings
If I could change my past, I might be able to be happy in myself 🥰
@Amanda84
What does the past and future have in common?
Neither can be changed. We talk about changing the future, but in fact, we can only change the present.
You can't be happy in the future. You can't be happy in the past. The state of happiness can only exist now.
Through mental projection, the past and future pretend to exist. Escaping the effects of such a projection is an ongoing challenge every human faces.
Self-directed questions may be helpful:
"Who am I in this moment?"
"What are my intentions and motivations at this moment?"
"If a friend like me was dealing with baggage from the past or concerns about the future, how would I respond?"
Unconditional love includes that which is self-directed. Otherwise, it's not unconditional.
If I could change my past, I wouldn't. If I didn't belong on this path, with all it's successes and failures, pain and joy, I wouldn't be here.
@Spiritriver
Who am I in this moment?
That's a very helpful perspective for me to be able to start thinking from. Thank you for taking the time to reach out. I am the kind of person, who likes to put in the work to be the happiest version of myself! Have a great day 🥰 💜
@Amanda84 It is counter intuitive but what makes me happiest is helping other people.
If I could change my personality, I would be able to talk to people freely.
@Admirablerainbow2825 I can change my behavior by learning not to get swept away in negative emotions like anger. When I stay calm others like me.
@soulsings
If I could change my view of myself I would be able to be more outgoing.
@courageouspanda2006 if I would go out of my comfort zone more often and try to talk to people, I would have more social interaction.
@soulsings
Sometimes, our comfort zone is too comfortable. We become stuck and don't know how to get unstuck.
@soulsings
If I could change _ _ _ I would be able to _ _ _
if i could change my perspective towards happiness, i would be able to feel happy
@daydreammemories I agree; if I could change my expectation of what happiness is I might actually be happy.
@soulsings
yes!
@soulsings If I could change my personality and looks I would be able to make some real friends and be happy
@greenThinker2041 I have made some friends on 7 Cups and that has helped me a lot.
@soulsings
If I could change my views into problems, I would be able to alleviate my stress
@aduquada I agree we out a lot of pressure on ourselves to solve problems quickly without thinking. Sometimes we need to "sleep on it"
If i could change my looks so i would be able to feel more comfortable in my own skin
@dapperAvocado9043 I hear you I spend some time thinking how I can make things better on the outside, but often changing the inside is what makes the difference.
@soulsings if I could change anything into icecream by touch 😋 then I would be extremely overweight, probably diabetic, but so very happy😋😋
@soulsings
If I could change my stubbornness about certain things I would be able to have an easier life in certain areas.
@amiablePeace77 If I could change my stubbornness into pure persistence, I could attain my goals.
@soulsings if I could change my low self esteem I could be come the best me I could ever imagine I could be.