Ice Breaker

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@soulsings

• One thing I am grateful for.........is my life
• One thing therapy taught me.....be authentic with myself
• One thing 7 Cups has taught me....How to persavile

• One thing I am grateful for is... My life
• One thing 7 Cups has taught me...It's okay who I am, I do not need to be perfect and it's okay to be sensitive

@soulsings

Soul what have you learned from 7cups?

@soulsings Friends.

I get to share my leadership skills and ideas here at 7cups.

I learned how to communicate my feelings with others, I am so glad I went to therapy when I was a teen and struggling with sever depression.

I kinda wished 7cups was around in 1991, maybe I would have not ended up in the hospital for it.

But I am glad 7cups is around now, because now as an adult I get to help others, who are struggling. Which is very rewarding to me. I get to help them on an emotional level. It is also helpful, that I was trained as a listener/leader here at 7cups. Now as a retired listener/leader and leader on the adult member side, I know how to help them. Help them, is what I try to do.

One thing that 7 cups has taught me is that its ok to reach out to get support and get comfort and positive encouragement to help me out in difficult times and difficult situations and branch out to make new connections and relationships. ❤

@soulsings

One thing I am grateful for is my heater! It's so cold lately, and I am fortunate that I have a heater to keep me warm when I need it at night

One thing therapy taught me is that I am so much more capable of healing than I initially thought!

One thing 7 Cups has taught me is that it is so rewarding to help others - sometimes it feels like it'll be draining, but then you talk to members and it feels so nice to be able to help them!

@soulsings

* One thing I am grateful for is...my best friend, who has shown me what it really means to feel happy, valid, appreciated, and loved.

* One thing therapy taught me is...(I've never actually had therapy so I don't know, haha).

* One thing 7 Cups has taught me...is that people are strong. No matter what you're going through, you can overcome it. We all need support from time to time, but all of us are capable, beautiful, and valid on our own. :)

@soulsings

• One thing I am grateful for is my family, friends and my books
• One thing 7 Cups has taught me it’s ok not to be ok, that i’m am not alone and that what i am doing is not healthy

@soulsingsim grateful for my kids food water and my home