Mental Tuneup Time
- What are the areas in your life you're most content with?
- Which ones need improvement?
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@soulsings
- What are the areas in your life you're most content with?
- Which ones need improvement?
I am thankful and feel content about what I achieved in my garden and at home.
Something I want to keep on working is taking more care of myself and making sure the heat does not affect me that much so I do not suffer from exhaustion what can impact my emotional well-being.
@amiablePeace77 congratulations on your garden. Glad you are taking care of yourself.
I'm most content with my relationship with my partner.
Pretty much everything else needs a lot of work.
@Zeraphim I hear you. My own expectations have been shattered but there is life in relationships after dropping expectations assuming there is no abuse happening.
There are no perfect relationships once the "honeymoon" period is over. When people start acting from their own self interest, it is a difficult time.
The area in my life I am most content is my progress in being better at managing my health and fitness. It has been a struggle for years but I feel like I have reached a point I don’t have to stress about it and can accept changes as they come.
@anonyTortoise3336 wow that sounds encouraging.
What types of things do you do to stay healthy.
i participate in activities with the youth I work with and have begun going to the gym before work 4 days a week. On occasion I will show up to our weekly work place basketball scrimmages.
@anonyTortoise3336 sounds like you are very active
I try to be, I took my health for granted for a long time and now I am making up for it. Being as active as possible in anyway possible.
@anonyTortoise3336 we all have a past was not as self caring as we want to be now. Keep doing what helps you.
@soulsings
I try to be content with I am doing the best I can, with what I have.
What needs improvement is better self care
.
@CaringSub I think we all need better self care. Thanks for posting.
- What are the areas in your life you're most content with?
- I feel okay about my career, and I have a solid family foundation, and generally I feel like I turned out to be a pretty decent, caring person. (if I can say that about myself!)
- Which ones need improvement?
- I need to work harder on my relationship with my spouse, my son, and with myself.
@thoughtfulmomma I am glad to hear you have success in your life.
Relationships are the most difficult challenge I have faced.
I’m content with my job, living situation, time I spend with my kids, some hobbies I’ve been doing for myself, and how I’m starting to take better care of myself physically.
What could use work. Relationship with my partner and others (whatever those are), and my mental health. I really want to love myself. The world gives me too many reasons not to, it’s hard to keep my eyes focused.
@PiecesOfWhoeverIWas sounds like you are making good progress in some areas. Keep up the good work.
It is okay to have areas you are working on. We do not in my experience improve in an equal manner.