Release
What do you need to release?
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@AshleyNFlewellenLPC
Thanks for the post Ashley!
What do you need to release?
I am working on letting go of things I have no control over. Sometimes it feels hard, especially with important things but I am getting there!
Trauma
@trueconfidant123
Suffering from trauma is very painful. I hope that you have the support you need, and that its impact on your life becomes less and less.
All of them!
@mytwistedsoul
All of them is a lot to cope with! I hope that the support you get here will help to release those things.
@amiablePeace77 It is. I've been trying to work through things and let go but lately it's been a struggle
@mytwistedsoul 😂😂 dont worry soul, you got this 💖
@Tinywhisper11 I'm trying! ❤️
Self doubt would have to be my first.
@courageouspanda2006 hugs you tightly 💖
@AshleyNFlewellenLPC
This is such an amazing post! Brings so much clarity to the day! Thank you Ashley💗
@AshleyNFlewellenLPC past actions and regrets and self doubts. I had a horrible day today, out of nowhere memories that I had processed and I thought were healed, just triggered me and I cried so much, I could feel my heart breaking, it was all coming rushing back at once 🥺 very overwhelming.
@Amanda84 offers safe hugs. That would be a horrible day. Be gentle with yourself ❤️
@mytwistedsoul you don't know how much I needed some kind ndness right now, thank you so much 💜
@Amanda84 You're very welcome ❤️ Will you do something nice for yourself later please? Think of it as self care. Maybe a favorite treat? Watch a favorite show bundled up in a soft blanket? Days like this you definitely need to treat yourself with extra kindness
@mytwistedsoul today, I slept in, went for pancakes and Nutella with ice-cream, and definitely feel so much better. Thank you so much for your kindness
@Amanda84 That sounds wonderful! Nutella and ice cream - I'm going to have to try that! I'm so glad you're feeling better! 😊
@mytwistedsoul thank you 💜🥰
@AshleyNFlewellenLPC
everything
@AshleyNFlewellenLPC
i want to be a better husband, I love my wife she feels like I don’t love her bc I don’t understand what she is going through. It hurts bc it’s true I don’t know what she is going through or what to say or how to make her feel better.
❤️