Start the Day!
- What is the first thought that pops into your head when you wake up?
- What is a good way for you to kick off the day with a positive?
Taglist updated 6-29-23
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@soulsings
- What is the first thought that pops into your head when you wake up? Mostly my first thought is "I will make this a good day" 😃
- What is a good way for you to kick off the day with a positive? I usually do a gratitude meditation and it helps me to feel at peace.
@amiablePeace77 sounds like a great way to start the day.
The first thing I think about is TEA! I often stiff from being in bed too long and I need to stretch!!!
Don’t listen to the news with breakfast … enjoy caffeine tea or coffee outside must more peaceful…. 💕💕💕💕🙌🙌🙌💯💯💯💯
@SunShineAlwaysGrateful I feel that stiffness. I do the frog a yoga move then I do the wind posture one leg over the upper leg of other and pull gently towards chest and other yoga moves laying in my bed.
Clam shell move in yoga is good for hips and back. PM me if you want specifics and I find them.
@soulsings
Actually I do many of those in bed too funny lol 😂… yes they are helpful !!
@SunShineAlwaysGrateful we are yoga family and we did not even know it lol!
@soulsings
- What is the first thought that pops into your head when you wake up?
- Thanking God for waking me up.
- What is a good way for you to kick off the day with a positive? Purposely spend some focus time and prayer for guidance during the day
@soulsings
- What is the first thought that pops into your head when you wake up?
- What is a good way for you to kick off the day with a positive?
Amusing questions...
1) "What time is it?" would be the first thought. I am terribly irregular. Otherwise if I hear the alarm, I wonder "Why did I need to wake up early?"
2) Kick the dog off my legs so I can get up
@Fradiga the dog wants to be close to you.
I set the alarm earlier than need to get up and hit Snooze when it rings again
@soulsings
Well, Shin starts the night along my legs (at least 2' worth of contact). He lets me sleep soundly. Makes NO move until he senses that I am waking. What he does then is creep up to my face, open his mouth and roll out his tongue ( = smile), but immediately starts slobbering over my face. And as I defend my nostrils, he quickly scoots back using my legs as guiding rails, hence the need to kick him off. He can take it... and it's part of our routine
@Fradiga well I have heard of washing the face with a wash cloth, but that is certainly a unique way to wake up lol!
