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What Would You Like to Ask a Therapist?

Hi 7 Cups Online Therapy Community! :) 


We are planning some upcoming Ask Me Anything (AMA) sessions with therapists, and we would love to hear from you.


If you could ask a therapist anything, what would it be?

You might be curious about things like:
• Why we repeat certain relationship patterns
• How to cope with anxiety, stress, or burnout
• Ways to improve communication with a partner or family member
• How to set boundaries without feeling guilty
• Dealing with grief, loss, or big life changes
• Understanding your emotions better

There are no wrong questions. If something has been on your mind or something you have always wondered about therapy, this is your chance to share it.

🌻Please add your topic ideas below and help shape the upcoming AMA sessions.🌻

Feeling better starts with a single message. Check out my profile and reviews.
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User Profile: Amanda84
Amanda84 March 13th

@LisaMeighanMScGMBPsS

I would ask how do you explain to people when you like them , but they are too intense for your personality?

User Profile: blueCucumber3506
blueCucumber3506 March 13th

Why is it so painful to love hard and yet be loved by no one

User Profile: RunningMachine
RunningMachine March 13th

@LisaMeighanMScGMBPsS

I'm considering therapy. I feel stuck, fearing getting older when reduced mobility as I age will make my risk of thrombosis (blood clots) multiply, I'm lucky to be alive surviving 2 sub massive bilateral straddle pulmonary embolisms in 2015 & 2017. Also having ADHD and struggling with emotional control doesn't help manage the fear, if anything amplifies it.

My gut feeling DBT Thereapy might be my best  shot, but equally I'm aware that my thoughts and emotions are my own and essentially I'm the only one that can change them. Statistically blood clots become increasing prevalent with age, i still have issues with sticky circulation which i tightly manage through nutrition, hydration, eexercise but more specifically just regular movement to avoid stasis in my lower legs in particular. I'm interested to know if DBT is a good match and if it is likely to make much impact to my mindset which is highly focussed on managing my reality.

I would really appreciate an opportunity to discuss this with a therapist or two before committing but if i do commit it woud be in full.  I don't just want to keep surviving life, it would be awesome to start living it again.

User Profile: chillmoon
chillmoon March 14th

@LisaMeighanMScGMBPsS I would like to know ways to cope with addictions 

User Profile: amiablePeace77
amiablePeace77 March 16th

@LisaMeighanMScGMBPsS

Thank you for offering this AMA!


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User Profile: AiluraTheCat
AiluraTheCat March 17th

@LisaMeighanMScGMBPsS

Why do i procrastinate even though I need my work's to get done ?? i feel tired 24/7. Often blame my mental health... but also don't want to hide behind my mental illness n my harsh environment:( 

How to get myself up together even feeling down or even in my bad day's. ❤️

By Therapists do u mean Listeners?

1 reply
User Profile: AiluraTheCat
AiluraTheCat March 18th

@adoredlight467424789965322

No but actual therapist 😊❤️

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User Profile: fossilfellow
fossilfellow March 17th

@LisaMeighanMScGMBPsS way's to deal with procrastination.. even if it doesn't take so much of time to study, it feels like I would collapse if i open a book or a lecture, and my phone/ scrolling addiction. I feel guilty, get irritated when someone points it out, but still do nothing. how do I change myself and be more disciplined? 🙁

March 17th

@LisaMeighanMScGMBPsS

Why do I tend to give so much in relationships, even when my needs aren’t fully met?

And how can I learn to balance caring for others without losing myself?

User Profile: WinterWren11
WinterWren11 March 18th

I know this isnt the kind of question you are after here, but I’ll give it a go anyway!

As an aspiring therapist, how do you become a therapist? How do you get professional experience because I truly cannot find any, but I can’t progress without experience. I work here on seven cups as an unofficial volunteer to try and help in the mean time but it’s really hard. I’m so mentally drained from my bachelor's im scared to do a masters, but I can’t do anything without further education! It feels like everything is blocked off you know?

1 reply
User Profile: AiluraTheCat
AiluraTheCat March 18th

@WinterWren11

❤️❤️

hug-hugs.gif

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