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Traumatic Experiences Community Daily Check In - Sunday September 3rd 2017

User Profile: DeborahUK
DeborahUK September 3rd, 2017

Friends, Romans, countrymen, lend me your ears ......

......

Nope, it's no good. I wanted to do an intelligent check in, even turned to Shakespeare to help, but it just won't come!

Just know, you want to talk, I'm all ears.

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User Profile: DeborahUK
DeborahUK OP September 3rd, 2017

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@Avaray @Shadeshack @BeeLeigh @Faeryschild @dancingRainbow45 @Lavendermoonlight @KLM3278
@sweetMelody95 @jr50 @agreeableKite4304 @PhoenixPatronus @Morfo66 @themainjane @raycascotch
@KatieMoon1 @conscientiousPineapple1782 @Tamba @inventiveOrange1 @Jenna0903 @melliotm @PanamaBanana
@AutumnLeigh @DeborahUK @PuppyLove13 @BradyChay2310 @HearingYourHeart @vriska @TreesandWine
@guyb @chayil @Sharkradio @MKjart @AnnaKateMillerLCSW @Tamba @Celestialvoid @WaterLily16 @Asiam1971 @philosophicalship9444 @Chayil @rumplesteeleskin @Survivetoalive @exuberantTriangle2562 @coraline23 @Lilyflower0817 @caterpillargirl @Survivetoalive @exuberantTriangle2562 @coraline23 @Ivorycat5573 @fearlessPear8268 @themainjane @SemicolonSurvivor @weare1 @weareall1 @Annaka1 @moonchild95 @summernight69
@rationalWillow8882 @AMusicalSilence @catsith @energeticPenny8 @Rebekahwriter13 @behindhazeleyes @sensitiveShade5337
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@Axeman53 @kkSp3nc3@22charms @promisemehope @IPreferWinter @Zombii @sereneSoul23 @blissedNblessed
@Softforesthsp77 @AriannaPink

5 replies
User Profile: KLM3278
KLM3278 September 3rd, 2017

@DeborahUK

I crying a lot today. It's very hard to explain. It basically because of my family. Or the lack of a family even though I have one. I have a father. And he hurt me. And I don't care if I see him??? But then at the same time I do???? But he doesn't care about me? I have not seen him in 3 years now. And I saw he is traveling again. Seeing my siblings. But yet he never wants to see me. I haven't seen my siblings in 3 years to. It's complicated. It hurts so much! My counselor says sometimes family cannot be around eachother. Being hurt is not ok. I know this now. But it just hurts a lot. Maybe i don't miss him? them? But i miss the idea of them? I can't imagine a father who visits and hugs me and cares? Or a big brother who is protective and fun and cares? Today is hard because once again, they all see each other and no one wants to see me or talk to me or know about how my life is? Its honestly like they all died in a big plane crash or something? But whats the alternative? Being hurt? Thats not ok. But that alos means being alone over and over alone. Its hard.

4 replies
User Profile: DeborahUK
DeborahUK OP September 3rd, 2017

@KLM3278

You are so very brave KLM. It sounds to me like you put yourself first, your worth, your right not to be mistreated. Which is exactly as it should be. But so very hard when it means losing contact with your family over it. When it means being isolated. When it means feeling you're the one who did wrong, whereas the very opposite is true.

And when you've made such a strong and brave decision, of course it's natural to doubt it. To wonder if it could have been different, to wish it had been. To mourn what you lost, and grieve what you never had.

Oh goodness, my heart so goes out to you. It's such a painful situation. But I hope in time you'll doubt your decision less. You'll see that a family who think you should put up with their crap isn't a family worth having. That a father who hurt you but can't express his sorrow over that, is not a proper father. And I hope you can replace them in your life with people you deserve, who love you for you, who respect you, who would fight for you. But I'm truly so sorry for what you've had to come through, and the effect it still has on you. I think you're incredibly brave, and you should be so very proud to be you ❤️

3 replies
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User Profile: SemicolonSurvivor
SemicolonSurvivor September 3rd, 2017

@DeborahUK

Hey again smileyblush. I just returned from a loooonnnggg break from 7Cups. I'm so happy to be back. Life's been crazy and horrible recentlysad

3 replies
User Profile: DeborahUK
DeborahUK OP September 3rd, 2017

@SemicolonSurvivor

Welcome back dear Survivor ❤️

Life can be horrible at times, good too though at others. But know you're safe here, and cared for. Now, what will it be? A Mellio blanket fort, snuggly Kite hugs, Trees company, KLM poetry. We have it all here and more :)

2 replies
User Profile: SemicolonSurvivor
SemicolonSurvivor September 3rd, 2017

@DeborahUK

Thank youheart so much to choose from... I don't know if I can choosesurprise. I really appreciate it. I've been trying to pick myself up and keep going but I'm just so so tired. I'm done working for my survival. I want to just live. Like other people. To be able to wake up and smile throughout the day and not be fighting every demon for every second of every single day. Its so freaking exhausting and I'm so done with it😞

1 reply
User Profile: DeborahUK
DeborahUK OP September 3rd, 2017

@SemicolonSurvivor

Oh how I hear that frustration! And it feels so unfair too doesn't it? Other people breeze through life, or so it seems. And you have to battle those demons.

Lots of people have demons though you know? I know it's maybe little comfort, because it doesn't make your demons any less, but it may just make you feel a little less alone?

And you can front up to those demons. See them for what they are. Thoughts, memories, sensations. It's not like having to battle a seven foot opponent, built like the side of a house, an unfair fight. Now I'm not pretending it's a walk in the park either, but you are an able opponent. Believe that. You can beat them. Believe that. It may take time, there'll be ups and downs, but please don't lose the desire to fight back. You have a cheerleading team too. We're a community, and we're right beside you.

And on those days where you just need a break, just need to curl up into a ball and say enough, we're here for that too. So you have the upper hand you see. Those pathetic bullying demons, versus a seasoned survivor like you and the trauma community on 7 cups. Now that's a fight I'd bet on. You have it in the bag!

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User Profile: sensitiveShade5337
sensitiveShade5337 September 3rd, 2017

@DeborahUK

I aint feeling good today something bad happened.. I dont want to say it cause others will think it is childish and I get it..sometimes I act like a child..

I hate myself so much and I know Im useless.. maybe I cant fix things that much and moving on is hard..

4 replies
User Profile: DeborahUK
DeborahUK OP September 3rd, 2017

@sensitiveShade5337

You sound really down on yourself here Shade, and I'm sorry you feel that way. It can be hard when others try to reassure you of your value, and it can sound insincere. But that's because you're so conditioned to thinking badly of yourself. I can tell you until I'm blue in the face how much you matter, and careful, cos I may just do that! But it won't magically sink in if you're determined not to believe it. I'm just asking for you to open up a little chink here to let others opinions in, and maybe start questioning your own views too.

So hear this, really turn this over in your mind. You're precious as you, uniquely you, and you matter. Now tell me, why do you say you're useless?

3 replies
User Profile: sensitiveShade5337
sensitiveShade5337 September 3rd, 2017

@DeborahUK

I do not matter okay? I know I dont and I know how much I dont deserve anything

I'm useless because I cant do anything right..

I fought with my parents today.. My dad was screaming at me I felt so bad and i was literally about to cry but instead I showed my anger I showed how strong i was. I ended up telling my dad that he will never see me again cause I came to a point of feeling of being better not living cause I cant do this anymore.. I left my house for about 3 hours got back, then my dad apologized to me but it was too late as I have already told myself that it was my fault for my dad's reaction..Thats how they made me feel.. Everything is all 'good' now meaning that we talk 'normally' but I'm still hurting inside. And for a strange reason i felt like nothing happened..

I'm scared of peoples reactions and I'm afraid what answers Im gonna get now :(

2 replies
User Profile: BeeLeigh
BeeLeigh September 4th, 2017

@sensitiveShade5337

You do matter, Shade. I'm proud of you for sharing as much as you have. I'm sure a lot of us here can relate to that situation. You're not alone, Shade. And you certainly don't have to fear our responses. heart

User Profile: DeborahUK
DeborahUK OP September 5th, 2017

@sensitiveShade5337

It's great that you were able to express how you were feeling Shade. Don't ever feel ashamed of doing that. It's okay to not be okay. Your feelings matter - see, I said I wouldn't give up :)

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User Profile: singercrystalspirit
singercrystalspirit September 3rd, 2017

Today I am going to the beach, getting back up again. I cannot force my body to sleep if it will not sleep but I CAN support myself while I am awake with nutrition, exercise, and positive thinking and I CAN continue telling myself that I CAN. Because I can. It's my choice.

User Profile: niceMoon4358
niceMoon4358 September 3rd, 2017

frown today i just...well...i just am not here. cant be.

1 reply
User Profile: KLM3278
KLM3278 September 4th, 2017

@niceMoon4358

HUG

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User Profile: Rebekahwriter13
Rebekahwriter13 September 4th, 2017

@DeborahUK it a cute cate, showed my family, we called batman, it has a batman costume on.

User Profile: conscientiousPineapple1782
conscientiousPineapple1782 September 4th, 2017

@DeborahUK

One Sentence don't try Just do it changed my life like... Thought still wish could less worry. I feel more confident.

2 replies
User Profile: DeborahUK
DeborahUK OP September 5th, 2017

@conscientiousPineapple1782

There's a brand in that isn't there pineapple? Just do it!

Seems the guys from Nike know what they're talking about.

1 reply
User Profile: conscientiousPineapple1782
conscientiousPineapple1782 September 6th, 2017

@DeborahUK

Weel I relaze not all was like it seamed but still I win this battle... I almost went wrong path believing in wrong things....But still that advice is not that bad... Feel a bit stressed bcs security what had now is left.. I saed to myself i still can be safe even if don't feel that much...Everything is Just shock but now I am more serteb what I believe in..

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User Profile: sensitiveShade5337
sensitiveShade5337 September 16th, 2018

I miss you all so much 😭😭😭

2 replies
User Profile: DeborahUK
DeborahUK OP September 21st, 2018

@sensitiveShade5337

Hugs Shadey Shade ❤️

1 reply
User Profile: sensitiveShade5337
sensitiveShade5337 September 21st, 2018

@DeborahUK

huggles Miss Deb miss you

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